Home Remedies for Dark Circles: How to Treat Them
Dark circles, also known as Periorbital Hyperpigmentation, can make you look tired.
However, fatigue is not the only factor in dark circles. They may be brought on by numerous environmental conditions.
A study by Hester Gail Y. Lim et al. observed that around 60% of individuals reported a family history of dark circles.
This article looks at the benefits of home remedies, how they affect our eyes, and how to use them.
Cold tea bags
Drinking tea has always been believed to be a healthy habit. Now, these beliefs are backed up by modern medicinal research.
Apart from drinking, you can use cold tea bags to get rid of dark circles under your eyes naturally.
Tea leaves are rich in antioxidants called Flavonoids and Tannins. Their anti-inflammatory properties help narrow the blood vessels around the eyes.
The Tannins in tea help tighten the skin and draw out the fluid to reduce puffiness.
You can use green tea for more efficacy as it has higher Flavonoid content.
Apart from green tea bags, you can use the following:
- Black tea
- Chamomile tea
- Rooibos tea
How to use
Take two tea bags and pour cold water over them.
Squeeze all the water out and refrigerate them for a few minutes.
Place the bags on your closed eyes for 15 minutes.
Potatoes or cucumber
Given that they are readily available at home, potatoes and cucumbers make excellent choices as home remedies for dark circles.
They work well for dark circles due to their anti-inflammatory properties.
Vitamins and antioxidants in them also help to reduce the darkening of the skin.
Cucumber contains Vitamin C and water, promoting nourishment and hydrating the skin.
Silica content in cucumber helps maintain tissue health.
A rich source of Vitamin K in cucumber can help to reduce dark circles by strengthening the blood vessel walls, making them less visible under thin skin.
How to use
You can use slices of cucumber to aid relaxation and reduce inflammation.
Potatoes are natural skin brighteners, so you can apply potato juice under your eyes to reduce the darkness.
To use potatoes for dark circles, you can follow the following steps:
- Peel and slice the raw potatoes into large pieces
- Put them in a cloth and place them on your closed eyes for 15-20 minutes
- Wash your eyes after the use
- You can use cotton to apply potato juice under your eyes
Repeating this process regularly will help you to reduce dark circles considerably.
You can also read A Look At Vitamins For Dark Circles to learn more about beneficial vitamins for dark circles.
Aloe Vera
Aloe Vera (Aloe Barbadensis) is a short-stemmed plant belonging to the Polyphenols family.
It is scientifically proven to be a skin-lightening plant with powerful antioxidant properties.
Aloesin is an active component in Aloe vera with skin whitening efficacy. It is a natural Hydroxymethyl chromone compound located on the outer layers of leaves (not in the gel).
It has nourishing properties and helps to reduce Melanin content. Also, its Polysaccharides content has skin rejuvenation properties.
Some studies show that aloe vera gel can slow the aging of the skin, keeping the skin fibers from keeping down. This can help to reduce the appearance of dark circles due to wrinkles and laxity.
Since Aloe vera can be found in your backyard, it makes an excellent home remedy for dark circles.
Almond oil
Almond oil (Oleum Amygdalae) is extracted from almonds that come from the Rosaceae family.
It has many medicinal benefits due to its anti-inflammatory, anti-hepatotoxicity, and immune-boosting properties.
Almond contains Polyphenols, Flavonoids, and Vitamins C and E, giving them antioxidant properties.
Vitamin A (Retinol) in almond oil can help the skin to produce new cells by increasing skin elasticity.
Almond oil work wonderfully to reduce the problems related to dark circles under the eyes.
Rosewater
Rose water is extracted from The Rosa Damascena petals.
The following compounds found in rose water are responsible for their antioxidant and anti-inflammatory properties:
- Flavonoids
- Tannins
- Saponin
- Triterpenoids
Tannins and Flavonoids can help to tighten the skin and reduce the darkness under the eyes.
It is an excellent relaxing agent that can help soothe the nerves. Vitamin B3 (Niacin) in rose water can reduce pigmentation, resulting in skin lightening.
Regular sleep
Not getting enough sleep is one of the reasons for under-eye darkness.
If you do not get enough sleep, it can create Vasodilation (dilation of blood vessels) and increased blood flow.
Dilated blood vessels can create a dark blue appearance under the eyes.
Also, shadows from puffy eyes are caused by lack of sleep, making it look like you have dark circles.
Altogether, regular sleep and rest can help prevent dark eye circles.
Takeaway
The first action you take if you have dark circles is to try home remedies.
Many options are available to treat the darkening of your eyes naturally, including rose water, aloe vera, cold compresses, and almond oil.
Sometimes taking a good enough rest and changing your lifestyle can improve your skin health.
Frequently Asked Questions
What are the natural remedies for dark circles?
You can use potatoes and cucumber as eye compresses to treat dark circles naturally. Apart from those, cold tea bags, aloe vera, rose water, and almond oil are excellent at-home remedies for dark circles.
Can dark circles go away naturally?
Yes. Based on the types of dark circles, they can go away naturally. If you have dark circles due to lack of sleep, they should go away after getting enough sleep.
Which deficiency causes dark circles?
Iron deficiency is one of the main factors for dark circles. The deficiency can make the veins around your eyes more visible, resulting in a darker look under the eyes. Also, Vitamin B12, E, K, and D deficiency has been linked to the darkening of under eye area.
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