Best Supplements for ED: A Key to Reverse Erectile Dysfunction
An inability to achieve and maintain a penile erection due to certain factors can hinder physical satisfaction. This condition is known as Erectile Dysfunction.
Although several medicines can effectively reverse ED, using some additional supplements can also significantly impact treating it effectively.
The supplements for ED can help you increase the level of Nitric Oxide production, increase the blood flow to the penis, and help with erection.
Also, some supplements can help people gain overall sexual health by increasing the level of Testosterone and promoting libido.
This article will help you understand some of the best supplements for ED and how they can make a positive difference in your treatment.
What are the best supplements for ED
Certain supplements can play a crucial role in treating Erectile Dysfunction and improving your sexual health.
It is necessary to understand these supplements and herbs are not FDA-approved, and the US government does not monitor them.
Therefore, they may cause some side effects or interact with other medicines.
Consult your doctor before administering them to avoid complications.
Here are some of the effective supplements for ED:
L-arginine
It is an amino acid and an essential substrate for Nitric Oxide Synthetase (NOS) to produce Nitric Oxide (NO).
L-arginine increases the NO production and, through vasodilation, promotes blood flow to the penis and helps in erection.
Red ginseng
For thousands of years, Panax ginseng or red ginseng has been an effective holistic approach to treating Erectile Dysfunction.
Ginseng extraction and Ginsenosides (steroid-like Saponins) are known to induce the production of Nitric Oxide (NO).
It can result in increased blood flow to the sexual organs and improves erection.
Yohimbine
This natural supplement is derived from a tree’s bark, Pausinystalia johimbe, in West and Central Africa.
It inhibits a receptor called alpha-2-adrenergic receptor that hinders penile erection.
Also, it releases Serotonin and Norepinephrine to promote libido and erection.
Eurycoma longifolia
According to NCBI, Eurycoma longifolia (Malaysian ginseng) is a vital supplement for men.
It has been traditionally used to treat sexual dysfunction in males and infertility.
The extract contains several antioxidants and inhibits the enzymes, PDE5, Arginase, and ACE, that can lead to ED.
Vitamin D
Vitamin D is vital for different body systems, such as endothelial (production of Nitric Oxide) function.
According to NCBI, a deficiency of Vitamin D can lead to increased chances of ED development.
Vitamin D deficiency can increase stiffness in arteries (blood vessels) and lead to improper function of endothelium.
Vitamin D supplements are suggested for people with low levels of this vitamin to improve their overall sexual health.
Vitamin E
A study proved that Vitamin E is crucial for people with age-related ED.
Vitamin E promotes blood flow and is essential for erectile functioning.
Zinc supplements
Zinc deficiency is one of the major concerns that can also cause sexual dysfunction in people.
The element helps the body produce Testosterone.
Moreover, the deficiency of Zinc can lead to Erectile Dysfunction.
Tribulus terrestris
This is a recognized medicinal plant used for thousands of years in India and China.
It can increase NO production in the endothelium, show positive results in sexual behavior, and minimize the risk associated with ED.
Furthermore, Tribulus terrestris can also boost male hormones called Testosterone.
Dehydroepiandrosterone (DHEA)
According to NCBI, DHEA is an important hormone and plays a significant role in erection.
Low levels of DHEA are associated with increased risks of developing ED.
The natural level of DHEA decreases with the age of people. However, increasing its amount with effective supplements can improve sexual functions.
According to MedlinePlus, the wild yam plant has been recognized as a natural DHEA.
Conclusion
The medical condition of Erectile Dysfunction can negatively affect your sexual and mental well-being if not treated early.
Although several medicines can treat the condition, you can also count on some life-saving supplements.
The herbal supplements for ED include red ginseng, yohimbine, Eurycoma longifolia, and Tribulus terrestris.
Also, you can incorporate a few vitamin supplements to improve your condition with the efficacy of Vitamin D and E levels in the body.
Furthermore, Zinc and DHEA are recognized to impact a man’s sexual health greatly. You can improve your ED by consuming these supplements.
Although this can be an effective holistic approach, the US government does not monitor these methods. They may cause side effects.
Therefore, it is advised to consult your doctor before administering them.
Frequently Asked Questions
What supplements actually work for Erectile Dysfunction?
There are numerous supplements for ED, such as L-arginine, red ginseng, yohimbine, DHEA, and vitamins E and D supplements. You can also use other supplements, such as Eurycoma longifolia and Tribulus terrestris, to treat your medical condition holistically.
Which supplement is best for ED?
Supplements with Zinc and DHEA are best for treating ED. Zinc and DHEA are essential for men’s sexual health, and their deficiency can significantly affect erection. Therefore, you can consume prescribed Zinc and DHEA supplements to treat ED.
Are Zinc supplements good for ED?
Yes, Zinc is an essential nutrient for the production of Testosterone, and Zinc supplements can help treat ED. Zinc deficiency can cause sexual dysfunction in men. Zinc is known to affect a man’s fertility, sexual health, and sexual drive to a greater extent.
Which vitamin deficiency causes ED?
Deficiency of Vitamin D can cause Erectile Dysfunction in men. Vitamin D is crucial in different body functions and greatly impacts endothelial function. Its deficiency can lead to stiffness in arteries and low blood flow to the sexual organ, hindering firm erection.
How can I fix ED fast?
You can treat ED fast with the prescribed medicines. However, you can also use some supplements to treat your condition fast, such as Zinc and DHEA supplements. Also, red ginseng, L-arginine, and vitamins E and D can effectively treat ED. You can consult your doctor before administering them.
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