Erectile Dysfunction (ED) is traditionally treated with medications like Tadalafil, Avanafil, Sildenafil, and Vardenafil.

However, these medications can cause adverse reactions and have side effects.

These drawbacks provoke the search for alternatives and raise the question: Is there a natural herb for Erectile Dysfunction?

A much safer alternative is the usage of herbal remedies, which have far fewer side effects with good results.

These factors make a botanical approach to treating ED safer and more productive.

Read on to learn more about the different types of herbal remedies available for ED and their potential benefits.

Natural herbs for ED

There are various herbs to treat ED in men.

Some of the most important medicinal herbs that have been proven by modern scientific research to be effective against ED are as follows:

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Panax ginseng

As the plant is native to East Asia, Panax ginseng is found in countries like Japan, China, and Korea.

A study found that Panax ginseng extract has considerably improved the conditions of Erectile Dysfunction in patients.

Nitric oxide (NO) synthesis is important for penile erections, and Ginseng extracts function to increase the body’s capabilities in making NO more bioavailable.

Maca

Maca (Lepidium meyenii), Peruvian ginseng, is a plant native to the Andes mountains in South America.

Research evidence suggests that Maca extract serves a role in elevating subjective sexual well-being in patients with mild ED symptoms.

The effects of Maca plants are attributed to bioactive compounds present in the plants, like macamides, macaridine, glucosinolates, macaene, maca nutrients, and maca alkaloids.

Yohimbe

Yohimbe is an evergreen plant found in Africa whose barks are used to extract a chemical known as Yohimbine.

A study revealed that Yohimbe extract played an important role in improving erectile qualities in men suffering from ED.

Research suggests combining L-arginine glutamate and Yohimbine is more effective in treating mild to moderate Erectile Dysfunction. 

Fact

  • L-arginine glutamate is a mixture of two amino acids, L-arginine and L-glutamate, in equal proportions.
  • L-arginine is a natural precursor to Nitric oxide (NO), an important ingredient preventing ED.

    • Mondia whitei

    Mondia whitei, or African ginger, is traditionally used to improve appetite and increase libido.

    Studies show that Mondia whitei can help treat ED by biologically changing the activation of certain proteins of Cavernosal tissue. 

    Mondia whitei acts on the calcium channels in the cells of the penile tissue and prevents the entry of calcium ions.

    This helps activate the muscles a lot longer, thus maintaining an erection.

    Ginkgo biloba

    Ginkgo biloba, also known as duck foot tree, is the most ancient tree species thought to have originated more than 200 million years ago.

    Research suggests that applying Ginkgo extracts showed good results in treating ED but was similar to a placebo effect.

    However, on the contrary, in a study where patients had to use intravenous drugs to achieve erections, an oral application of Ginkgo extract for six months helped them to achieve natural and spontaneous erections.

    Epimedium sagittatum

    Horny goat weed (Epimedium sagittatum) is a common plant native to Asia and the Mediterranean region.

    The crude extracts from the aerial parts and roots have been shown to have beneficial effects on the sexual dysfunction of men.

    Warning
    Always consult your doctor before using horny Goat weed supplements since they can cause liver injury in some rare cases.

    Safed musli

    Safed musli (Chlorophytum borivilianum) is considered a medicinal plant used in traditional Indian medicine.

    The water extract of musli has been shown to treat erectile dysfunction by improving Testosterone levels and increasing sperm quality.

    Tribulus terrestris

    The fruits and leaves of Tribulus terrestris have been used in Chinese and Indian medicines for their pharmacological effects.

    The extracts from Tribulus terrestris have been shown to increase sexual function in men diagnosed with mild to moderate ED.

    Side effects and safety precautions

    Headache - side effect
    Headache – side effect

    The use of these herbal remedies is yet under the regulations of the FDA, so personal care and caution are advised regarding their usage.

    Most herbal supplements found commercially are adulterated with Active Pharmaceutical Ingredients (API), which can cause side effects like:

    • Abnormal vision
    • Headaches and dizziness
    • Myalgia
    • Dyspepsia

    Moreover, the herbal components can also cause side effects when pure and consumed without proper regimen.

    For instance, the common side effects of Ginkgo extracts were gastrointestinal disturbances, overactivation of the central nervous system, and headache.

    The herbal remedies are effective for only mild to moderate ED and, thus, should never serve as a replacement for prescription medications.

    Always consult your doctors before taking any herbal treatments for ED to avoid any side effects and potential drug interactions.

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    Takeaway

    Knowing the side effects of pharmaceutical medications can prompt one to ask the question: “Is there a natural herb for Erectile Dysfunction?”.

    Several herbs are available, proven by research, which is used as a natural treatment alternative to traditional pharmaceutical medications for ED.

    Herbs like Maca, Mondia whitei, Epimedium sagittatum, Tribulus terrestris, Panax ginseng, Yohimbe, Ginkgo biloba, and Safed musli are some of the proven natural remedes for ED.

    Since these herbal remedies are not FDA-approved, they are often adulterated with Pharmaceutical compounds, which can be harmful.

    It is always best to seek professional advice on using natural herbs for ED and buy herbal supplements from a trusted source to avoid adverse effects.

    Frequently Asked Questions

    Which herbs can cure erectile dysfunction?

    Herbs like Maca, Mondia whitei, Epimedium sagittatum, Tribulus terrestris, Panax ginseng, Yohimbe, Ginkgo biloba, and Safed musli have been proven by research to cure mild to moderate Erectile Dysfunction in men.

    Which herb is like Viagra?

    Horny goat weed (Epimedium sagittatum), Maca roots, and Panax ginseng extracts are known as natural viagra. These herbs have special properties in bioactive chemicals that help them function as Viagra for Ed without any side effects.

    Which way is the fastest in curing Erectile Dysfunction naturally?

    There is no fast way to cure Erectile Dysfunction naturally with herbs since their active compounds are in low amounts. It takes months for them to cure the causes of ED. For instance, research shows that it took six months for Ginkgo extract to show observable results in ED patients.

    Citations:
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