Effective Home Remedies for Eye Pain: Relieving Symptoms Naturally

Harman Kaur
Medically reviewed by
Dr. Kaushal

Review medical content on WOW Rx Pharmacy, so that accurate drug use information is easily accessible to everybody.
Dr. Akansha is a licensed Clinical Pharmacologist. She possesses remarkable knowledge in Pharmacovigilance, prescription analysis, drug information, and drug safety services. Additionally, she is a keen learner and an educator.

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home remedies for pink eye

Trouble in the eyes is painful. It can make a person uncomfortable.

There are several ways your eyes can become infected or irritated. Some common eye conditions include Pink Eye (Conjunctivitis). 

It is believed that around six million people in the United States are affected with Conjunctivitis annually. 

Even Dry eye, Styes, Keratitis, and Blepharitis are a few eye conditions that can cause trouble. 

Several home remedies help treat eye infections. They also help in relieving symptoms.  

Home & natural remedies for eye pain

There is nothing better than natural ways to treat a problem. 

Problems like eye pain can also be released with the help of home remedies.

Let’s have a look at some of them.

Although these home remedies are effective, it’s always suggested to consult your doctor before making anything routine.

Tea bags

Cold tea bags are effective ways to release eye pain. Placing it over your eyelids gives a sense of relaxation. It is seen as an effective home treatment.

There are different types of tea present, which are present on the market. Some of them have soothing, anti-inflammatory properties.

For example, studies have shown that black tea, chamomile, green tea, and rooibos have anti-inflammatory properties.

If you want to reduce your swelling, tea bags are compelling.

Warning
Remember that while anti-inflammatory medications might alleviate the symptoms of an eye infection, the underlying cause must be treated.

Cold compress

Cold compresses don’t take away your eye pain completely, but it gives you some relaxation. They ease the discomfort of any eye disease.

Cold compresses are known for reducing swelling and eye infections or injuries.

Following are the ways through which you can make a cold compress:

  • Drench a handkerchief in cool water and apply it gently to your eye or eyeballs
  • Additionally, you can freeze a moist towel in a plastic bag before applying it to your eyes
  • Do not apply ice directly to your eye or eyelid or apply pressure

Warm compress

Warm compression is effective when your eyes are sore, infected, or irritated.

A 2014 study conducted on 22 participants shows warm compress effectively improves eye health. 

Warm compression is helpful with blepharitis, according to a study of 2012 review. In this condition, the eyelid becomes inflamed and crusted.

In addition, the American Academy of Ophthalmology recommends using a warm compress to alleviate pink eye symptoms.

Warm compresses can alleviate styes because they diminish the obstructions that create them. In addition, they can ease the symptoms of dry eye.

It’s essential to remember that while warm compresses can provide relief, they won’t cure the condition completely.

Following are the ways through which you can make a warm compress: 

  • Soak a piece of fabric in warm water and gently apply it to your eyes
  • Make sure your material is clean so that you don’t expose your eyes to more germs

Saltwater

Using saline or saltwater is one of the most effective ways to help yourself with eye pain.

Fact
Saline works as an eyedrop, by which your eyes naturally clean themselves.

Salt has antibacterial effects as well. Therefore, it stands to reason that saline can efficiently treat eye infections.

Rose water

Home Remedies for Eye Pain - RosewaterSource: Anna-Ok_from_Getty_Images
rose water

You must have heard at home that you can use rose water when your eyes pain. 

The anti-inflammatory properties present in rose water eliminate conjunctivitis and pink eyes. 

You can place cotton soaked in rose water over your eyelids and gently rub the same. You can also sprinkle a few drops of rose water on your eyes. 

Aloe vera

Aloe vera gel’s anti-inflammatory and antibacterial characteristics can help alleviate eye discomfort and inflammation.

Combine one teaspoon of fresh aloe vera gel (extracted from aloe vera leaves) and two tablespoons of cold water.

Apply moistened cotton rounds to your closed eyes using a cotton swab for 10 minutes. Avoid directly applying aloe vera gel to your eyes.

Tulsi

Tulsi, or holy basil, is also a good treatment for soothing eyes, as it has anti-inflammatory properties.

Soak tulsi leaves in boiling water for 10 to 15 minutes, then rinse your eyes with cool water. Additionally, it can be used as a heated compress.

Avoid pollutants

Stay away from the smoke of a fire, cigarettes, and other pollutants.

If your profession demands exposure, wear protective eyewear to help retain moisture in your eyes. Prevent eye infection and reduce discomfort.

Makeup products can also cause eye irritation. Please avoid makeup for some time if you suffer from eye-related discomfort.

Help to reducing eye floaters naturally by wearing black sunglassesSource: Davidkevitch_from_Getty_Images
sunglass to protect eye

Conclusion

It’s always better to take proper care of your eyes by keeping them away from strain. 

As your eyes are one the most delicate part of your body, which needs adequate 

You can try the above-mentioned home remedies in case of mild discomfort and eye pain. Although, if your pain continues for more than three days, consult an eye specialist. 

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Frequently Asked Questions

How to treat eye pain at home?

There are different ways to treat your eye pain at home, like tea bags, rose water, aloe vera, and many other things.

How can I treat my eyes naturally?

You can treat your eyes naturally by keeping your diet healthy and quitting smoking. You should also visit your eye doctor regularly.

What causes eye pain?

Usually, sharp or abrupt eye pain is caused by debris in or around the eye. It is typically described as a throbbing, stabbing, or burning sensation within the eye. Sharp pain can also result from more severe disorders like uveitis or Glaucoma.

Citations:
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