Effective Home Remedies for Eye Pain: Relieving Symptoms Naturally
Trouble in the eyes is painful. It can make a person uncomfortable.
There are several ways your eyes can become infected or irritated. Some common eye conditions include Pink Eye (Conjunctivitis).
It is believed that around six million people in the United States are affected with Conjunctivitis annually.
Even Dry eye, Styes, Keratitis, and Blepharitis are a few eye conditions that can cause trouble.
Several home remedies help treat eye infections. They also help in relieving symptoms.
Home & natural remedies for eye pain
There is nothing better than natural ways to treat a problem.
Problems like eye pain can also be released with the help of home remedies.
Let’s have a look at some of them.
Although these home remedies are effective, it’s always suggested to consult your doctor before making anything routine.
Tea bags
Cold tea bags are effective ways to release eye pain. Placing it over your eyelids gives a sense of relaxation. It is seen as an effective home treatment.
There are different types of tea present, which are present on the market. Some of them have soothing, anti-inflammatory properties.
For example, studies have shown that black tea, chamomile, green tea, and rooibos have anti-inflammatory properties.
If you want to reduce your swelling, tea bags are compelling.
Cold compress
Cold compresses don’t take away your eye pain completely, but it gives you some relaxation. They ease the discomfort of any eye disease.
Cold compresses are known for reducing swelling and eye infections or injuries.
Following are the ways through which you can make a cold compress:
- Drench a handkerchief in cool water and apply it gently to your eye or eyeballs
- Additionally, you can freeze a moist towel in a plastic bag before applying it to your eyes
- Do not apply ice directly to your eye or eyelid or apply pressure
Warm compress
Warm compression is effective when your eyes are sore, infected, or irritated.
A 2014 study conducted on 22 participants shows warm compress effectively improves eye health.
Warm compression is helpful with blepharitis, according to a study of 2012 review. In this condition, the eyelid becomes inflamed and crusted.
In addition, the American Academy of Ophthalmology recommends using a warm compress to alleviate pink eye symptoms.
Warm compresses can alleviate styes because they diminish the obstructions that create them. In addition, they can ease the symptoms of dry eye.
It’s essential to remember that while warm compresses can provide relief, they won’t cure the condition completely.
Following are the ways through which you can make a warm compress:
- Soak a piece of fabric in warm water and gently apply it to your eyes
- Make sure your material is clean so that you don’t expose your eyes to more germs
Saltwater
Using saline or saltwater is one of the most effective ways to help yourself with eye pain.
Salt has antibacterial effects as well. Therefore, it stands to reason that saline can efficiently treat eye infections.
Rose water
You must have heard at home that you can use rose water when your eyes pain.
The anti-inflammatory properties present in rose water eliminate conjunctivitis and pink eyes.
You can place cotton soaked in rose water over your eyelids and gently rub the same. You can also sprinkle a few drops of rose water on your eyes.
Aloe vera
Aloe vera gel’s anti-inflammatory and antibacterial characteristics can help alleviate eye discomfort and inflammation.
Combine one teaspoon of fresh aloe vera gel (extracted from aloe vera leaves) and two tablespoons of cold water.
Apply moistened cotton rounds to your closed eyes using a cotton swab for 10 minutes. Avoid directly applying aloe vera gel to your eyes.
Tulsi
Tulsi, or holy basil, is also a good treatment for soothing eyes, as it has anti-inflammatory properties.
Soak tulsi leaves in boiling water for 10 to 15 minutes, then rinse your eyes with cool water. Additionally, it can be used as a heated compress.
Avoid pollutants
Stay away from the smoke of a fire, cigarettes, and other pollutants.
If your profession demands exposure, wear protective eyewear to help retain moisture in your eyes. Prevent eye infection and reduce discomfort.
Makeup products can also cause eye irritation. Please avoid makeup for some time if you suffer from eye-related discomfort.
Conclusion
It’s always better to take proper care of your eyes by keeping them away from strain.
As your eyes are one the most delicate part of your body, which needs adequate
You can try the above-mentioned home remedies in case of mild discomfort and eye pain. Although, if your pain continues for more than three days, consult an eye specialist.
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