What to Drink to Stop Periods? Debunking Myths and Discovering the Truth

Dinesh Patel
Medically reviewed by
Dr. Kaushal

Review medical content on WOW Rx Pharmacy, so that accurate drug use information is easily accessible to everybody.
Dr. Akansha is a licensed Clinical Pharmacologist. She possesses remarkable knowledge in Pharmacovigilance, prescription analysis, drug information, and drug safety services. Additionally, she is a keen learner and an educator.

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what to drink to stop periods

For many individuals, the thought of temporarily stopping their period or alleviating its discomfort can be quite appealing.

The internet is rife with information on various drinks that purportedly have the power to halt menstruation. 

However, not all of these claims are grounded in science, and it’s essential to distinguish between myths and facts when managing your menstrual cycle.

In this article, we will examine what to drink to stop periods and what other methods are used to stop periods.

Debunking period-stopping myths

Many people have heard about the drinks that can stop the periods, and many concoctions available online can do so. 

However, it’s crucial to recognize that some of these ideas lack scientific credibility. 

Here are some common drinks recommended to stop the periods:

Drinking lemon juice or salt water

No scientific evidence supports that lemon juice or salt water can stop your period. 

These remedies are unlikely to have any significant hormonal impact.

Drinking water with vinegar

Like lemon juice and saltwater, vinegar is not proven to stop menstruation. 

It’s essential to be cautious when trying such unverified methods.

Drinking raspberry leaf tea or pineapple juice

While potentially beneficial for other health reasons, these drinks do not have the hormonal impact needed to stop your period.

Safe ways to stop the period

Woman holding birth control pillsSource: towfiqu_ahamed_barbhuiya
Birth control pills

If you’re looking for a safe and effective way to stop or manage your period, consult with a healthcare professional. 

The methods recommended work by regulating hormone levels, primarily Estrogen and Progesterone, to prevent the shedding of the uterine lining.

Here are some proven methods for managing your period:

  • Birth control pills: They are a reliable option. By continuously taking the active pills, you can maintain elevated Estrogen and Progesterone levels, preventing your period temporarily
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    • Intrauterine Devices (IUDs): Hormone-containing IUDs, such as plastic ones, can lead to lighter periods or even the absence of periods for some individual
    Fact:
    IUDs are one of the most effective forms of birth control available. They have a success rate of 99%. This high level of effectiveness makes IUDs a reliable choice for individuals seeking long-term birth control options.
    • Vaginal rings and patches: These methods release hormones continuously for 21 days, and by replacing them immediately, you can avoid having your period
    • Implants: Subdermal implants release Progesterone and can effectively reduce or stop periods. They offer the added benefit of being removable if you wish to revert to your natural cycle
    • Birth control shots: Injectable birth control methods are highly effective at suppressing Estrogen and preventing heavy bleeding
    Warning:
    Heavy menstrual bleeding, known as Menorrhagia, can sometimes indicate an underlying medical condition like uterine fibroids, Polycystic Ovary Syndrome (PCOS), or Endometriosis. If you experience unusually heavy periods, seeking medical evaluation is advisable.

    Conclusion

    The idea of what to drink to stop periods may seem appealing, but it lacks scientific credibility. 

    Lemon juice, saltwater, vinegar, raspberry leaf tea, and pineapple juice are commonly suggested drinks besides there being no evidence to support this claim. 

    Instead of relying on unverified methods, it’s advisable to consult with a doctor for safe and effective ways to manage your period. 

    Hormonal birth control methods, IUDs, vaginal rings, birth control shots, and implants are proven options for regulating menstruation. 

    It’s crucial to approach menstrual health carefully and seek guidance from healthcare providers to ensure the most appropriate and safe solutions for individual needs.

    Frequently Asked Questions

    Can drinking lemon juice or saltwater stop your period?

    No scientific evidence supports the claim that lemon juice or salt water can stop menstruation. These remedies are unlikely to have a significant hormonal impact. Menstruation is a natural biological process regulated by hormonal changes in the body. Home remedies cannot halt or significantly alter it.

    What are safe ways to stop or manage your period?

    Safe and effective methods for managing menstruation include hormonal birth control pills, intrauterine devices (IUDs), vaginal rings, birth control shots, and implants. These methods regulate hormone levels to control periods.

    Does any foods or dietary supplements helps regulate menstrual cycles?

    Certain foods and dietary supplements, such as iron-rich foods, vitamin C, and omega-3 fatty acids, may support menstrual health and help regulate cycles. However, their effects can vary, and it’s advisable to consult with a healthcare provider or a registered dietitian for personalized dietary recommendations.

    Citations:
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