Experiencing vaginal itching after your period is a common issue and is usually not a sign of something serious.

However, if the itching persists or is accompanied by other concerning symptoms, it’s essential to consult a doctor.

It is necessary to understand the underlying cause of this vaginal itching to reduce the discomfort.

There are certain easy solutions to get relief from it.

In this article, we will find the reasons that cause vaginal itching after periods, and provide some effective tips to treat it.

Why does vaginal itching happen after periods

Some of the reasons for vaginal itching that happens after periods are as follows:

Remaining blood

Sometimes, small amounts of menstrual blood can remain in the vaginal area even after your period has ended. 

This can lead to a moist environment that promotes the growth of bacteria, leading to itching.

Hormonal changes

Your hormone levels change throughout your menstrual cycle. 

After your period, Estrogen levels also fluctuate, which can affect the balance of the vaginal ecosystem. 

This imbalance can trigger itching.

Allergies or irritation

Some women may develop allergies or sensitivity to certain menstrual products, detergents, or soaps used during their period. 

This can lead to itching and discomfort after menstruation.

Yeast infections

Hormonal fluctuations during your menstrual cycle can sometimes increase the risk of yeast infections. 

Fact:
Vaginal yeast infection occurs due to the overgrowth of Fungus Candida.

They can result in itching, burning, and unusual vaginal discharge after your period. 

Bacterial Vaginosis (BV)

BV is a common vaginal infection. 

It can cause itching, as well as a fishy odor and abnormal discharge. 

This infection can sometimes be more likely to occur after your period due to changes in vaginal pH levels.

Can STIs cause vaginal itching after periods

Yes, some Sexually Transmitted Infections (STIs) can cause vaginal itching, including itching that happens after your period. 

STIs such as Chlamydia, Herpes, Gonorrhea, and Trichomoniasis can lead to vaginal discomfort and itching as symptoms.

It is important to note that the symptoms of STIs can vary from person to person. 

Not everyone with an STI will experience itching. 

Other symptoms of STIs may include the following:

  • Vaginal discharge
  • A rash
  • Lumps around the genitals
  • Pain during peeing
  • Blisters in the genital area
Warning:
If you detect that you may have been exposed to an STI, seeking a doctor’s help is crucial. STIs require proper diagnosis and treatment. Early detection and treatment are necessary in managing STIs effectively.

Ways to relieve vaginal itching after periods

To relieve vaginal itching after your period, you can try the following steps:

Maintain proper hygiene

Woman should maintain personal hygiene
Maintain personal hygiene

Gently clean the vaginal area with mild, fragrance-free soap and warm water. 

Avoid using harsh cleansers or douches, as they can disturb the natural balance of the vagina.

Cleaning the vaginal area daily, especially during and after your period, can help prevent irritation.

Change sanitary products regularly

If you use pads or tampons during your period, it’s crucial to change them regularly. 

Leaving these products in for too long can lead to moisture being trapped. It creates an environment that promotes itching and bacterial growth. 

Change your sanitary products every 4-6 hours or as often as needed to stay clean and dry.

Over-the-counter (OTC) creams

OTC creams can provide relief from itching. 

You can try antifungal creams that are specifically made for external use in the genital area. 

Read the instructions on the product label carefully and consult a doctor if the itching persists.

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    • Avoid tight clothes

    Wearing tight-fitting pants or underwear can contribute to vaginal itching by trapping moisture and heat. 

    Instead, choose loose-fitting, breathable clothing, especially during and after your period.

    This will allow air circulation and prevent irritation.

    Opt for cotton underwear, which is breathable and helps keep the vaginal area dry. 

    Avoid synthetic materials like nylon, as they can trap moisture and heat, leading to discomfort.

    Probiotics

    Probiotics are beneficial bacteria as they help maintain a healthy balance of vaginal flora. 

    Consuming foods rich in probiotics, like yogurt, may help prevent vaginal itching.

    Stay hydrated

    Drink water to keep yourself hydrated
    Drink water to keep hydrated

    Drinking water is essential for overall health and also helps flush out toxins from your body. 

    Staying hydrated can indirectly support vaginal health by maintaining your body’s overall well-being.

    Seek medical help

    While post-period itching is often harmless and can be managed, there are situations where you should seek medical advice:

    • If the itching persists for more than a few days despite trying several remedies
    • If you notice any unusual discharge, a foul odor, or pain in addition to itching
    • If you suspect a yeast infection or bacterial vaginosis, as these may require prescription medication
    • If you have a history or are at risk of an STI

    Conclusion

    Experiencing vaginal itching after your period is a common occurrence.

    It can be caused due to various factors like hormonal changes, residual menstrual blood, allergies, and infections.

    STIs can also lead to vaginal itching and require professional diagnosis and treatment.

    To relieve vaginal itching, maintaining proper hygiene, and changing sanitary products regularly, are effective strategies. 

    It is vital to seek medical help if itching persists for more than a few days or is accompanied by unusual discharge, a foul odor, or pain. 

    Frequently Asked Questions

    What is the reason for vaginal itching that happens after periods?

    Vaginal itching after periods can result from various factors. It includes hormonal changes, residual menstrual blood, allergies to menstrual products, and infections like yeast or bacterial vaginosis.

    Can STIs cause vaginal itching after periods?

    Yes, some STIs, such as Chlamydia, Herpes, Gonorrhea, and Trichomoniasis, can lead to vaginal itching as a symptom. However, the symptoms of STIs can vary, and not everyone with an STI will experience itching.

    How to treat vaginal itching after periods?

    To relieve vaginal itching after periods, you can try a few things. It includes maintaining proper hygiene, changing sanitary products regularly, and avoiding tight clothing. Using OTC creams and consuming probiotics can also help in treating itching.

    How to maintain vaginal hygiene to prevent from itching?

    To prevent itching, maintain vaginal hygiene by gently washing with mild soap and water daily. Wear cotton underwear, change sanitary products regularly, avoid harsh cleansers, and stay hydrated. These steps help keep your vaginal area clean and comfortable.

    Citations:
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