Irregular Periods Treatment: Effective Solutions for Period Problems

Monali Sharma
Medically reviewed by
Dr. Kaushal

Review medical content on WOW Rx Pharmacy, so that accurate drug use information is easily accessible to everybody.
Dr. Akansha is a licensed Clinical Pharmacologist. She possesses remarkable knowledge in Pharmacovigilance, prescription analysis, drug information, and drug safety services. Additionally, she is a keen learner and an educator.

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irregular periods treatment

Irregular Periods are when your period cycle starts earlier than 21 days or later than 35 days. 

About 14 to 25% of women globally experience Irregular Periods at least once. 

Treatment for irregular periods ranges from simple ones like nutritional therapy and oral contraceptives to surgery. 

In this article, you will learn about the different medications that can help with irregular periods treatment and the surgery options that you have, if needed.

We will also discuss treatment methods for the most common underlying conditions and home remedies for managing irregular periods.

Medical treatment options for Irregular Periods

One particular treatment cannot treat Irregular Periods in all cases. 

Irregular Periods can happen due to an underlying condition; the best way to treat it is to address it first. 

Female adolescents with an eating disorder are likely to experience menstrual disorders, like irregular menses and amenorrhea too.

When a medical condition causes Irregular Periods, medications are the best way to treat it. 

The wide range of available treatments are:

Birth control pills

birth control pillsSource: YinYang_from_Getty_Images_Signature
Birth control pills

These pills can regulate periods through artificial Estrogen and Progesterone. 

Such hormonal pills only have Progestin (mini-pills) or both Progestin and Estrogen.

Progesterone is a uterus stimulator and causes the uterus to bleed. 

It prepares the uterus lining (endometrium) so that a fertilized egg can grow.

If there is no pregnancy, then the endometrium sheds, leading to Progesterone withdrawal and the starting of periods.

If taken for ten to fourteen days each month, it can help regulate periods.

Gonadotropin-releasing hormone agonists (GnRH)

GnRH agonist medications are used to treat conditions like Endometriosis, Uterine Fibroids, and dysfunctional uterine bleeding.

Conditions like Uterine Fibroids cause Irregular Periods, which include heavy bleeding. 

GnRH agonists are used to treat the mentioned conditions by stopping menstruation temporarily.

Treating the underlying condition helps regulate the menstrual cycle.

Hormonal implants or Implanon

The implants are sub-dermal implants, which a doctor inserts under the skin of the inner upper arm. 

An implant releases Progestin and helps in the thinning of the uterus lining.

Progestin helps in the thickening of the cervical mucus and thinning of the uterus lining, obstructs ovulation, and decreases irregular bleeding.

This kind of implant is easy to insert and, once in, can work for three years.

It can also be taken out at any time.

Vaginal contraceptive rings

These rings work like birth control pills and need to be changed monthly. 

A vaginal ring can help in irregular periods cycles by stopping ovulation, making the cervical mucus thick, and thinning the uterus lining.

There are also similar contraceptive patches with the same benefits that need to be changed every week. 

Depo shots

Depo-Provera shot is an injection that releases Progestin hormone. 

Thereby, it not only helps with regulating periods but also helps to reduce heavy bleeding and cramps.

Avoid working unhealthy hours, like late shifts, if possible. Working night shifts can cause irregular periods.

Surgical irregular periods treatment

Surgical treatment options for irregular periods depend on the individual’s condition and age.

For example. surgical interventions might be necessary for conditions like Hyperthyroidism, Adnexal, and Adrenal tumors.

Some of the procedures have been discussed below:

Uterine artery embolization

This procedure is done in cases of uterine fibroids resulting in irregular periods. 

The surgery is done to stop blood flow to the uterus.


This is a surgery done when fibroids are causing irregular menstruation to remove excess endometrial tissue from the body. 

Hysterectomy is used as a last resort for serious cases.

It is done to control bleeding when it has started affecting daily lives and causing Anemia.

Endometrial ablation

This procedure is usually done to decrease the menstrual flow when other irregular periods treatment have not worked for someone.

It is done to control heavy or prolonged menstruation, and through it, the tissue lining the uterus is damaged. 

A woman must be on birth control to be able to have this procedure. 

One should not opt for Endometrial ablation if she desires to give birth in the future.


This surgery is done in cases where Uterine Fibroids cause irregular bleeding. 

Myomectomy is done to remove the fibroids.

Thyroid Irregular Periods treatment

Underactive or overactive Thyroid can cause irregular periods.

If you have been diagnosed with a Thyroid disorder, your doctor might suggest medicines, radioactive iodine therapy, or surgery if needed.

Treatment of thyroid issues will improve period irregularities.

The treatment options for hyperthyroidism include Thyroidectomy, a surgical procedure to remove a part of or the entire Thyroid gland. 

Otherwise, medicines to balance insulin levels work fine. 

Treatment for PCOS Irregular Periods

If you have Polycystic Ovarian Syndrome, losing weight could be the solution for your Irregular Periods. 

Treating PCOS Irregular Periods can be done through hormonal birth control medicines

Pain relievers might also work for treating the condition, but they must be accompanied by maintaining the correct BMI. 

So, if you are overweight, consider yoga or other helpful exercises.

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Natural treatment for Irregular Periods

Woman doing yogaSource: Los_Muertos_Crew_from_Pexels

Changing lifestyle helps to regulate period cycles in many cases. 

Try reducing stress levels if you have chronic stress, weight if you are overweight, alcohol consumption, smoking, and modifying your diet. 

Chronic stress can create hormonal imbalances. 

Psychotherapy, behavior modification, cognitive behavioral therapy, and nutritional therapy also assist in period regulation. 

There are abundant at-home remedies, like eating chasteberry, which you can try to regulate your menstrual cycles. 

Some other natural remedies are

  • Yoga and exercises- Yoga is really helpful in relieving stress and thereby regulating period cycles. Try to exercise 30 minutes a day, three days a week, to achieve the benefits
  • Papaya – Eating unripe papaya can regulate your menstrual flow by aiding the contraction of the uterus’ muscle fibers
  • Turmeric – Mix turmeric with honey or milk and have it as turmeric helps balance hormones
  • Ginger – Ginger also helps with heavy blood flow; the best way to consume it is in boiled form. Ginger supplements help with PMS and blood flow during periods
  • Black Cumin – To regulate your hormones, you can also have black cumin or nigella seeds
  • Aloe vera – Apart from being a natural cleanser, aloe vera may help with PCOS. You can try drinking aloe vera juice for its benefits.

It is important to remember that these remedies are not substitutions for medical treatments if one has an underlying medical condition. 

Natural at-home remedies can help in some but not all period irregularities.


If you are someone who has recently started menstruation or are in the menopausal age, do not worry if you experience Irregular Periods. 

Various types of hormonal treatment medications, like birth control pills, implants, IUDs, etc., can effectively treat irregular periods.

Some at-home natural remedies like exercise, diet, ginger, chasteberry, etc., help most women if there are no other health issues linked with menstrual irregularities.

But if you are properly at reproductive age, below 45, and go through Irregular Periods, it is better to visit a doctor. 

They will detect the exact reason for your irregular menstruation and suggest the most suitable treatment. 

The treatments available for Irregular Periods are hormonal treatment through pills, implants, vaginal rings, and depo shots. 

In some cases, surgeries like endometrial ablation, uterine artery embolization, and hysterectomy may be necessary.

Frequently Asked Questions

What is the best treatment for Irregular Periods?

The best treatment for you will depend on your underlying cause of having Irregular Periods. Your doctor will suggest the best treatment for you, including lifestyle alterations, natural remedies, and medications. Among the natural remedies, the best techniques are stress reduction and dietary changes.

Can Irregular Periods be cured naturally?

Natural remedies are not foolproof measures and are only effective in some cases. However, they certainly improve the menstrual cycle for some women. If an underlying health condition is causing Irregular Periods, you will need medical treatment.

What is the first-line treatment for Irregular Periods?

Usually, doctors may first suggest lifestyle changes, like exercising and a balanced diet. But if not resolved, a medical diagnosis is necessary. Hormonal birth control forms the first line of treatment under medical treatment, as it is useful in reducing the symptoms and regulating the menstruation cycle.

Do Irregular Periods need to be treated?

Experiencing occasional Irregular Periods is normal. But there might be a link with an underlying health issue. Therefore, if you experience recurrent menstrual irregularity, you must visit a doctor to diagnose and get appropriate treatment done.

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