Baking Soda for UTI: Exploring a Potential Approach 

Amisha Jain
Medically reviewed by
Dr. Kaushal

Review medical content on WOW Rx Pharmacy, so that accurate drug use information is easily accessible to everybody.
Dr. Akansha is a licensed Clinical Pharmacologist. She possesses remarkable knowledge in Pharmacovigilance, prescription analysis, drug information, and drug safety services. Additionally, she is a keen learner and an educator.

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baking soda for uti

In the realm of natural remedies, baking soda has gained attention for its potential benefits in managing various health conditions. 

One such area of interest is its possible use in alleviating the discomfort associated with Urinary Tract Infections (UTIs). 

One such area of interest is its possible use in alleviating the discomfort associated with Urinary Tract Infections (UTIs). 

While UTIs are best diagnosed and treated by medical professionals, some individuals have explored alternative methods to complement their conventional treatment plans. 

This article delves into the concept of using baking soda for UTIs, exploring the rationale behind this practice, discussing its potential benefits and risks, and providing insights into its practical application.

Baking soda and UTI

Baking soda (Sodium Bicarbonate) is a versatile compound commonly found in households for culinary and cleaning purposes. 

Its alkaline nature and ability to neutralize acids make it an attractive option for various applications, including treating UTIs. 

The pH level of the urinary tract has a vital role in the development and progression of UTIs. 

An imbalanced pH can create an environment conducive to bacterial growth, potentially leading to infection. 

Baking soda’s alkaline properties may help raise the urine’s pH, making it less acidic.

By doing so, supporters of using baking soda for UTIs speculate that it could create an environment less favorable for the growth of harmful bacteria.

They also advocate that its soothing properties could potentially offer temporary relief from burning sensations and frequent urination.

Baking soda has a role in sports as well. Athletes sometimes use a mixture of baking soda and water as a homemade sports drink to prevent the buildup of lactic acid in the muscles during intense exercise.

Does baking soda help with uti

There is no scientific evidence to prove that baking soda helps reduce the symptoms of a UTI.

At the same time, it is important to note that misusing baking soda can cause a major imbalance in the electrolytes and acid/base levels.

Nearly 5% of the 192 incidents of baking soda usage reported to the California Poison Control System included individuals attempting to cure a UTI.

Most of these cases had experienced significant symptoms which required medical attention.

Things to consider before using baking soda

If you are considering exploring baking soda for UTI relief, it is crucial to approach it cautiously and consult with a healthcare professional. 

Here is a basic guideline:


Consult a doctorSource: studioroman
Consult a doctor for proper guidance

Before trying any alternative remedy, consult your healthcare provider. 

They can advise you on whether baking soda is suitable for your specific situation and guide you on proper usage.

They can also guide you about the possible side effects and how to avoid them.


If your healthcare provider approves, you can mix baking soda with water and take.

A common suggestion is to dissolve a teaspoon of baking soda in a glass of water and drink it. 

It is extremely important not to exceed the recommended dosage, as excessive consumption of baking soda can lead to imbalances in electrolytes and affect the body’s acid-base balance.

Potential risks and precautions

Your healthcare provider might warn you of the potential risks and precautions, which include,

  • Electrolyte imbalance: Excessive consumption of baking soda can disrupt the body’s electrolyte balance, leading to complications such as muscle weakness, irregular heartbeat, and High Blood Pressure
  • Sodium content: Baking soda has high amounts of sodium. Those who need to monitor their sodium intake should exercise caution
  • Underlying conditions: Baking soda might not be suitable for individuals with certain health conditions, such as Hypertension. It is recommended to consult a professional before using baking soda for UTI

Alternative options to manage UTI

Some options to manage a UTI in place of using baking soda include:


Antibiotics are the first line of treatment in case of a UTI.

In some cases, an over-the-counter UTI medicine in conjunction with lifestyle practices could also help alleviate discomfort and provide relief.

Consult a healthcare provider to get a prescription tailored to your specific needs.

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Drink fluids

Drinking plenty of fluids, staying hydrated, and urinating frequently can help flush out any bacteria that has entered your urinary tract.

At the same time, avoid drinking coffee, alcohol, carbonated drinks, etc., as they might dehydrate you.


Probiotics are good bacteria that can support the natural balance of your gut and urinary tract and strengthen immune function.

They are available in the form of supplements or fermented foods items like yogurt.

They have been studied to help reduce the recurrence of UTIs by inhibiting the growth of harmful bacteria in the urinary tract. 

Cranberry products

Cranberry juice with cranberries in a bowlSource: lenazap_from_Getty_Images_Signature
Cranberry juice

Cranberries can be consumed directly, in the form of juice, or tablets and capsules.

They work by preventing the UTI-causing bacteria from sticking to the surface of the urethra or bladder.

Only drink unsweetened cranberry juice since added sugar can aggravate the infection.

Genital hygiene

Proper hygiene is extremely crucial in treating and preventing UTIs. 

When using the restroom, always wipe from front to back once you are done. 

Do not hold your pee for too long as it allows bacteria to multiply, increasing the risk of UTIs.

Additionally, avoid using scented or harsh feminine hygiene products as they can disrupt the vaginal pH and increase the risk of UTIs.

Urinate before and after sex

Ensure that you urinate before and after every time you have sex.

This practice is important to help wash out any UTI-causing bacteria that might have entered the urethra during sexual intercourse.


Baking soda has piqued interest as a potential complementary approach to managing UTIs. 

Its alkaline properties and perceived ability to regulate urinary pH have led some individuals to explore its benefits. 

However, it is crucial to approach this remedy with caution because of the potential risks of causing an imbalance in the electrolytes.

This could lead to muscle weakness, irregular heartbeat, and High Blood Pressure.

While baking soda might offer temporary relief for some, it should not replace conventional medical care. 

Medication, hydration, and proper hygiene should also form a part of your treatment plan.

As with any health-related decision, thorough research, consultation with a healthcare provider, and informed choices should be the cornerstone of your approach.

Frequently Asked Questions

Is baking soda good for UTI?

Baking soda’s alkaline properties have led some to believe it might help regulate urinary pH and alleviate UTI symptoms. However, there are no studies to prove its efficacy in treating UTIs. Its use should be approached cautiously and under medical guidance, as excessive intake can disrupt electrolyte balance and sodium levels.

How do you get rid of a UTI ASAP?

For quick relief, stay hydrated by drinking plenty of water. Cranberry juice, which might help prevent UTIs, could offer some benefits. However, the most effective way to address a UTI is to seek medical attention, as antibiotics are often necessary to treat the infection.

What is the best drink for a UTI?

Water is the best drink for UTI management. It helps wash out bacteria from the urinary tract and maintains hydration. Some research suggests unsweetened cranberry juice might offer mild benefits, but it is not a substitute for medical treatment. Always consult a healthcare professional for proper guidance.

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