Premature Ejaculation Treatment: Strategies for a Fulfilling Sex Life
Premature Ejaculation (PE) is a common sexual concern that affects many men at some point in their lives.
It can lead to frustration, anxiety, and dissatisfaction in both partners.
However, it’s important to understand that PE is a treatable condition.
Various strategies and treatments are available to help men overcome this issue and enjoy a more fulfilling sex life.
In this article, we will explore the best Premature Ejaculation treatment options, ranging from lifestyle changes to medical interventions.
Oral medications
Here are some of the medications that are used to treat Premature Ejaculation:
Antidepressants
Some Selective Serotonin Reuptake Inhibitors (SSRIs) have been shown to delay ejaculation as a side effect.
Doctors may prescribe these medications off-label to treat PE.
Here are some of the SSRIs that your healthcare provider may prescribe:
- Dapoxetine
- Citalopram
- Paroxetine
- Sertraline
- Fluoxetine
However, these medicines may result in some side effects, such as nausea, perspiration, drowsiness, and decreased sex drive.
Pain relievers
Tramadol, a medication used to treat pain, help with premature ejaculation in several ways.
It does this by preventing the brain from reabsorption of certain chemicals (Serotonin and Noradrenaline), making more of these chemicals available in the brain.
It also increases the release of Serotonin.
These changes in the brain help delay ejaculation.
Additionally, as Tramadol has pain-relieving effects, it works as an anesthetic on the nerves in the body, further helping to control ejaculation.
It might be prescribed when SSRIs haven’t been effective.
Remember, Tramadol can’t be used in combination with an SSRI, as it can result in an altered mental state.
This medicine should be used cautiously and under medical supervision.
Phosphodiesterase-5 (PDE-5) inhibitors
Phosphodiesterase-5 inhibitors may be prescribed in some cases to treat PE when accompanied by Erectile Dysfunction.
These medications can help maintain an erection for longer, indirectly addressing PE.
Your doctor may prescribe PDE-5 inhibitors like:
- Sildenafil
- Tadalafil
- Avanafil
- Vardenafil
You may face some side effects such as headache, facial flushing, indigestion, dizziness, nasal congestion, and visual changes.
Premature Ejaculation wipes
Premature Ejaculation wipes, such as Promescent’s Roman Swipes, are designed for quick and discreet use.
They contain mild topical anesthetics, such as Benzocaine.
It helps desensitize the penis, delaying ejaculation when applied shortly before sexual activity.
Topical gels and creams
Topical gels and creams containing local anesthetics can be applied to the penis to reduce sensitivity and prolong ejaculation.
It contains anesthetics like Lidocaine or Prilocaine.
They work by numbing the area and can be used 20 minutes before sexual contact with the partner.
Promescent delay spray
Promescent delay spray is designed to help men control their ejaculation.
It uses Lidocaine as the active ingredient and is applied directly to the penis.
The product is engineered to reduce sensitivity, allowing for better control.
Climax control condoms
Some brands offer condoms specifically designed to delay ejaculation.
These condoms are usually coated with a desensitizing gel or cream that helps reduce sensitivity and prolong sexual activity.
Counseling
Counseling or psychotherapy can help address underlying emotional issues contributing to PE.
It focuses on managing performance anxiety, stress, and relationship problems, offering psychological support and techniques to improve sexual performance.
Herbal medicines
Various herbal supplements are considered the best natural treatment of Premature Ejaculation.
It includes herbal supplements like the following:
- Ginseng
- Ginkgo
- Fenugreek
- Maca
While their effectiveness varies, more research is needed to confirm their efficacy.
Masturbation
Masturbation, a novel behavioral therapy, has been recognized as a promising short-term therapeutic approach for Premature Ejaculation.
Masturbatory training can help men identify and control their arousal levels.
By practicing control during solo sexual activity, individuals can apply these techniques during partnered intercourse.
Pelvic floor exercises
Pelvic floor exercises, commonly known as Kegel exercises, can strengthen the pelvic muscles and improve ejaculatory control.
A trained therapist can help you guide through these exercises for the best results.
The pause-squeeze technique
The pause-squeeze technique involves temporarily stopping sexual activity when approaching ejaculation.
The partner applies pressure to the base of the penis, reducing arousal and delaying ejaculation.
This method can be an effective way to enhance control during intercourse.
Takeaway
Premature Ejaculation is a common issue that can lead to frustration and anxiety, but it is treatable.
Various premature ejaculation treatment options, ranging from medications to topical solutions, are available.
Counseling and herbal supplements offer alternative approaches, while behavioral therapies like masturbation can enhance ejaculatory control.
The pause-squeeze technique is another effective method to improve control during intercourse.
It’s essential to consult a healthcare professional before trying any treatment and remember that with the right strategy, a more fulfilling sex life is within reach.
Frequently Asked Questions
Can Premature Ejaculation be cured?
Premature Ejaculation can often be effectively managed with the right treatment strategies. These may include medications, behavioral therapies, and lifestyle changes. Seeking professional guidance can significantly improve ejaculatory control, leading to long-term solutions for many individuals.
Can you take Viagra for Premature Ejaculation treatment?
Viagra (Sildenafil) is primarily designed to treat Erectile Dysfunction and may indirectly assist with Premature Ejaculation by helping maintain an erection. While it’s not a direct treatment for premature ejaculation, some men may find it beneficial in certain cases, especially when PE is associated with difficulty maintaining an erection.
How can I stop Premature Ejaculation immediately?
To address Premature Ejaculation immediately, consider the “pause-squeeze” technique. During intercourse, pause and have your partner apply gentle pressure to the base of the penis. This reduces arousal and can delay ejaculation. Additionally, focusing on relaxation, controlled breathing, and practicing pelvic floor exercises can help improve ejaculatory control over time
Can I cure Premature Ejaculation by myself?
While self-help techniques can help in treating Premature Ejaculation, seeking professional guidance is advisable. Self-help strategies include the pause-squeeze technique, pelvic floor exercises, and mindfulness. However, a healthcare provider can provide a more comprehensive evaluation and recommend required treatments, ensuring a better chance of success.
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