Best Optic Nerve Swelling Home Remedies to Try in 2023
Optic nerve swelling or Optic Neuritis (ON) is a medical condition when the optic nerve becomes inflamed.
The optic nerve transmits visual information from your eyes to your brain.
Optic Neuritis is the initial swelling in 15-20% of patients with Multiple Scleritis.
However, once the inflammation fades, you should be able to regain your eyesight.
Several home remedies are available to reduce the inflammation of the optic nerve.
These include essential vitamins, oils, soybean milk, green tea, yogurt, Epsom salt, and more.
Read to learn more about optic nerve swelling home remedies.
An Overview
Optic Neuritis is called Optic Papillitis if the nerves’ head is afflicted.
If the optic nerve’s posterior segment is injured, it is known as Retrobulbar Neuritis.
Bilateral Optic Neuritis is the condition that occurs when both halves of the optic nerve are inflamed.
Most people with Optic Neuritis typically regain their eyesight within two to three months. But a full recovery could take up to a year.
Here are some excellent natural alternatives to medicines if you want to treat Optic Neuritis without dealing with the potential side effects of such medications.
How To Treat Optic Neuritis Naturally?
There are several home remedies for optic nerve swelling.
However, you should consult your doctor before considering any of the following.
Vitamins
Optic nerve damage as a Vitamin B12 deficiency is rare.
People with Optic Neuritis may benefit from taking various vitamins.
Vitamins C, D, and B12 are effective in treating Optic Neuritis.
You can help restore these deficiencies by eating foods high in these nutrients, such as citrus fruits, green leafy vegetables, fresh fish, cheese, eggs, poultry, and dairy.
After consulting with your doctor or healthcare provider, you can also take additional supplements that contain these vitamins.
Essential oils
Some essential oils like lavender and peppermint can be among the best optic nerve swelling home remedies.
Lavender oil
One of the most effective treatments for Optic Neuritis is lavender essential oil.
It has potent anti-inflammatory and analgesic properties that help to alleviate optic nerve inflammation. Lavender oil also aids in the relief of pain and headaches caused by Optic Neuritis.
Add six drops of lavender oil to a teaspoon of coconut oil.
Please thoroughly mix and apply it to your neck, chest, temples, and ears.
Allow the mixture to sit for five minutes until it has been completely absorbed.
The doctor recommends using the oil at least once or twice a day.
Peppermint oil
The menthol in peppermint oil has calming, cooling, and analgesic properties.
These peppermint oil properties aid in the relief of pain and inflammation caused by Optic Neuritis.
Most essential oils are not safe for children to use.
As a result, use peppermint oil for children under five only after consulting a doctor.
Mix one teaspoon of coconut oil with six drops of peppermint oil.
Gently massage the mixture into your temples, chest, and neck.
Allow the mixture to sit overnight. Repeat this once daily.
Soybean milk
Soybean’s anti-inflammatory properties aid in the relief of pain and inflammation.
Regular consumption of soy milk can be highly beneficial in treating an inflamed optic nerve.
Add one teaspoon of honey to a cup of soybean milk. Gently mix them and drink them daily.
Barley
Barley is high in nutrients such as selenium and magnesium.
These nutrients have potent anti-inflammatory properties that effectively reduce inflammation caused by Optic Neuritis.
First, mix half a cup of water with 1/4 cup of barley.
Bring to a boil, then reduce to a quarter of its original volume.
Strain the barley and set aside the water.
Drink the mixture after it has cooled down a little.
This mixture should be consumed 1 to 2 times per day.
Epsom salt
Magnesium is a major component of Epsom salt.
Magnesium reduces the body’s production of inflammatory cytokines.
As a result, it serves among the best optic nerve swelling home remedies.
Fill a tub halfway with water and add a cup of Epsom salt.
Take a bath for 15 to 20 minutes. Repeat this once a day for a few weeks.
Cold compress
Cold compresses aid in the reduction of inflammation and pain in the affected eye.
This is because cold compresses have numbing and anti-inflammatory properties.
This can help to manage pain and swelling of the optic nerve.
Apply an ice pack to the affected eye.
Leave it on for a few minutes before removing it. Repeat 2–3 times more.
Green tea
Green tea contains beneficial polyphenols with anti-inflammatory and analgesic properties.
These aid in the treatment of inflammatory diseases such as Optic Neuritis.
Dissolve half a teaspoon of green tea in a cup of hot water.
Steep for 5 to 10 minutes before straining.
Consume lukewarm green tea. To reap the most benefits, drink green tea twice daily.
Yogurt
Yogurt is high in vitamin B12, calcium, and potassium.
This can help to relieve the symptoms of Optic Neuritis and its inflammatory symptoms.
Eat a bowl of plain yogurt. Perform this every other day.
Avoid cow’s milk yogurt if you have a dairy allergy or sensitivity.
What you eat also significantly impacts how quickly you recover from inflammatory conditions like Optic Neuritis.
Contact your healthcare provider to improve the efficacy of home remedies.
Conclusion
Optic neurosis is defined by an inflammation of the optic nerve as well as significant accompanying symptoms.
These include temporary vision loss in one eye, inability to detect colors correctly, and extreme pain around the affected eye.
While the exact cause of Optic Neuritis is unknown, certain infections or health conditions may contribute to its onset.
Complications may occur in rare cases, so it is critical to collaborate with your healthcare provider as you manage this condition.
When used with your prescribed treatment, specific optic nerve swelling home remedies may aid recovery from optic nerve swelling.
These include vitamin supplements or dietary vitamin intake, green tea, cold compress, yogurt, barley, and essential oils.
Frequently Asked Questions
What is the duration of Optic Neuritis?
Optic Neuritis symptoms usually resolve within three months. However, some people may require more than 12 months to improve.
Is Optic Neuritis a permanent condition?
Optic Neuritis is not permanent and usually resolves in 4 to 12 weeks. Those suffering from Optic Neuritis have an 85% chance of permanently damaging their optic nerve.
Can glasses aid in the treatment of Optic Neuritis?
Glasses do not help color blindness and other symptoms associated with Optic Neuritis, but they can help with blurry vision.
How can you tell if your optic nerve has been damaged?
If your vision has suddenly deteriorated and is accompanied by pain around your eyes, you may have damaged your optic nerve.
Is it possible for stress to cause optic Neuritis?
Yes, chronic stress and high cortisol levels may increase the risk of ophthalmic Neuritis by disrupting the autonomous neuronal system and eliminating the regulation of the vascular system.
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