Do Tea Bags Help Puffy Eyes? The Soothing Benefits of Tea Bags
Waking up with puffy eyes can make you look like you have cried all night.
Are you looking for a cheaper solution that can help you depuff those eye bags?
Tea can be an effective solution. They have been a popular home remedy to treat skin and eyes for ages.
Many people claim that tea bags can soothe the eyes and reduce inflammation.
Read the article to find out whether tea bags are effective for your eyes or not.
Do Tea Bags Help Puffy Eyes
Tea bags can be effective in reducing puffy eyes.
Tannins are a polyphenol type with astringent properties, meaning they can constrict blood vessels and reduce inflammation.
When applied to the skin around the eyes, tannins in tea bags can help to tighten and tone the skin.
This can reduce the appearance of puffiness.
Caffeine, on the other hand, is a natural vasoconstrictor that can help to reduce inflammation and swelling.
When applied topically to the skin around the eyes, caffeine can help to constrict blood vessels.
It further decreases the accumulation of fluid in the tissues, which can contribute to eye puffiness.
The tea bag’s cool temperature also helps reduce the swell and soothe the skin around the eyes.
This provides a refreshing and rejuvenating effect to the eyes.
Therefore, the combination of astringent tannins, vasoconstrictive caffeine, and cooling temperature make tea bags an effective and natural remedy for reducing eye puffiness.
How to use
Steep two bags of tea as usual if you are planning to drink the tea.
Then squeeze out the extra liquid from the bags.
Allow the liquid to cool down so theyâre warm, or freeze them in the refrigerator for 10 to 20 minutes.
Place the cool tea bags on your closed eyes for up to 15 to 30 minutes.
You can also use your fingertips to apply gentle pressure to your eyes.
Further, you can gently massage the area around your eyes.
If using chilled bags, try covering them with sliced cool cucumber for added relief.
Using chilled tea bags, you can also cover them with sliced cucumber for better relief.
Types of tea to use
Several types of tea can be used to treat eye concerns.
It will be best to use organic tea to avoid any chemicals.
White, black, and green tea contains antioxidants and caffeine. This will help you in addressing eye concerns.
Herbal teas are soothing. They help in reducing puffiness, inflammation, and irritation.
The most commonly used herbal teas with anti-inflammatory properties for treating eye conditions include:
- Lavender
- Chamomile
- Fenugreek
- Calendula
- Fennel
- Comfrey
- Rooibos
- Eyebright (clary sage)
Risk & precautions
You should be cautious while using tea bags on your eyes since the area is susceptible.
Following are some points you should keep in mind while using tea bags :
- Wash your hands and face thoroughly before treatment.
- Remove your makeup
- Don’t place hot tea bags over your eyes
- Stop using tea bags if you experience any irritation
- Staple tea bags should be avoided
- Don’t rub or touch your eyes
- Remove your contact lenses before doing the treatment
- Use unbleached tea bags
Conclusion
Tea bags can be an effective and inexpensive treatment for dry eyes.
Certain teas’ caffeine, antioxidant, and anti-inflammatory properties, such as chamomile, green tea, and black tea, help reduce inflammation and soothe the skin around the eyes.
However, if your symptoms continue, you should consult your doctor for proper treatment.
Frequently Asked Questions
Do tea bags reduce eye puffiness?
Yes, tea bags can help reduce eye puffiness. The flavonoids, tannins, and caffeine found in black and green teas have anti-inflammatory and antioxidant properties that can alleviate swelling.
How do you use a tea bag for puffy eyes?
To use a tea bag for puffy eyes, steep it in hot water for a few minutes, then remove and let it cool. Once cool, place the tea bag over your closed eyes for 10-15 minutes. The tea’s caffeine and antioxidants help reduce inflammation and swelling around the eyes.
Should I use cold or warm tea bags on your eyes?
It depends on the desired effect. A cool teabag can help soothe the eyes and allow them to breathe. Try using both cold & warm tea bags and see what works best for you. Always ensure it is not too hot or humid before applying the tea bags to your eyes.
What kind of tea bags should I put on my eyes?
Chamomile, green, and black tea are commonly used to treat dry eyes. Chamomile and green tea have antioxidant properties, and black tea has caffeine. All three can help soothe the skin around the eyes and reduce puffiness. It is essential to use tea bags free of flavorings or ingredients.
Can I reuse tea bags for my eyes?
While tea bags can be reused for the eyes, they are not recommended. Used tea bags may contain bacteria or other contaminants that can irritate the eyes or cause infection. Using a fresh tea bag with each application for maximum hygiene and benefits is advisable.
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