Ovulation Calculator for Family Planning
Family planning can be best when synced with ovulation. Each cycle is different, and so is the ovulation date. So, how would you know about the most fertile days? To learn, use this easy-to-use, free, and precise ovulation calculator. Make the best use of your menstrual clock to increase the chances of conception or prevent unintended pregnancies!
How to use the ovulation calculator
To use our free ovulation calculator, you should know the date of the first day of your previous period. Enter the date and select the length of your menstrual cycle. You should count from the first day of your period to the day before the start of the next period to calculate the length of your menstrual cycle. Click on submit. The results will provide your ovulation date and the fertile window (the most fertile days in your cycle).
Are ovulation calculators accurate
The accuracy of ovulation calculators depends on the information you provide. If your cycle is regular and you remember the dates correctly, you can get an almost precise ovulation period or fertile window. However, if you do not remember the exact details, chances of error exist, and the results can be average or inaccurate.
How to calculate ovulation for irregular periods
If you have irregular periods (frequent changes in the length of the menstrual cycle), tracking your ovulation through a calculator can be harder. However, other indicators like clear, stretchy, and increased cervical mucus can help you track your ovulation. Even ovulation test kits can be helpful in such cases.
You should also remember that irregular periods do not mean absent ovulation. So, chances of pregnancy always exist. You should not have unprotected sex if you do not intend to get pregnant, but if you want to conceive, read how to get pregnant with irregular periods to improve your chances of conceiving.
Can I use an Ovulation Calculator if I have PCOS/PCOD?
Most of the women with PCOS/PCOD do not ovulate regularly. Sometimes, even if you have regular periods, ovulation can be missing. So, an ovulation calculator cannot be precise enough to detect fertile days in such cases.
However, you can consult a doctor to understand your menstrual cycle better. You should keep a track of your menstrual cycle to observe irregularities and patterns.
You can also use ovulation predictor kits to test at home. These may not be accurate, but along with other signs of ovulation, like changes in cervical mucus and basal body temperature, you have better chances of predicting your fertile window correctly.
Signs of ovulation
Your body goes through many changes throughout the menstrual cycle, including ovulation. You can use these signs and the ovulation calculator to predict your fertile window correctly. The symptoms of ovulation are:
Changes in cervical mucus
The vaginal secretions increase and also get clear and stretchy. It is a sign of your fertile days. After ovulation, the discharge gets thick and cloudy.
Change in basal body temperature
Your temperature at rest, or the basal body temperature, also rises during ovulation. You can check it every morning using a special thermometer to measure basal body temperature. Two to three days before the temperature increases are the most fertile ones.
Ovulation pain
You can also experience cramps, also called ovulation pain, in the middle of your cycle. It causes pain on one side of your abdomen and can last up to 48 hours.
Changes in cervical firmness
The cervix becomes soft, high, open, and wet during ovulation. It can also feel more sensitive. You may take some time to figure out such changes in your cervix.
Secondary ovulation symptoms
Other noticeable changes during ovulation are light spotting, breast tenderness, bloating, increased sex drive, changed sense of taste, smell, or vision, loss of appetite, and headache.
Best time to conceive
The best time to conceive is one day before ovulation. However, the fertile window lasts 6-7 days, five days before ovulation, the day of ovulation, and one day after. Having regular unprotected sex at this time is the best way to get pregnant naturally. Some women can conceive quickly, while others can take some time. You can use the above calculator, manually track your cycle, and watch for ovulation symptoms to figure out your fertile window.
Natural ways of contraception
An ovulation calculator is also useful when trying natural family planning. To avoid unintended pregnancies, it is important to know your fertile window. Besides, you can use signs like basal body temperature and changes in cervical mucus or track your menstrual cycle to determine the fertile days.
Once you do, you can avoid having unprotected sex during the fertile window. If you recently gave birth and are breastfeeding, continuing it for six months can delay ovulation.
Frequently Asked Questions
Why do I need an ovulation calculator?
Is there a formula to calculate the ovulation date?
Can the ovulation calculator be wrong?
Do you calculate pregnancy from the last period or ovulation?
How to calculate ovulation using the calendar method?
How do you calculate ovulation after abortion?
Why are ovulation calculators different?
What is the ovulation period and how is it calculated?
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