Estrogen is a vital hormone in women that is crucial in reproductive and non-reproductive functions.

Throughout their lives, women tend to undergo fluctuations in Estrogen levels.

But a significant increase in Estrogen levels in women, for natural or medical reasons, can cause various conditions.

Therefore, getting a deep understanding of Estrogen and how its fluctuation may cause serious problems in women becomes necessary.

This informative article will explain the causes, symptoms, and treatments of elevated Estrogen in women. 

What causes high Estrogen in women

Estrogen levels in women may fluctuate due to the hormonal cycle.

But the increase in Estrogen level in the body may increase if:

  • The body produces more Estrogen than required
  • There is a change in the breakdown of Estrogen level
  • There is a change in Estrogen excretion from the body

The other facts that contribute to elevated Estrogen are:

  • Tumor cells: Estrogen-producing tumor cells, as in breast and ovarian cancer, can cause High level of Estrogen in women
  • Polycystic Ovary Syndrome (PCOS): PCOS may produce excessive Estrogen in the female body
  • Insulin resistance: It decreases Sex-Hormone-Binding Globulin and causes a greater amount of free-circulating Estrogen
  • Hormone Replacement Therapy (HRT): The medications used to boost low Estrogen levels may cause a high level of Estrogen in the body
  • Overconsumption of alcohol: Increased alcohol intake may cause high Estrogen levels and decrease the body’s metabolic efficiency to breakdown the Estrogen
  • Adipose tissue: Body fat or fat tissue releases Estrogen in the body. Therefore, more fat in the body may cause high Estrogen levels in females
  • Synthetic Xenoestrogen: These are environmental synthetic compounds that act like Estrogen within the body and can increase Estrogen levels. These compounds are released from soap, shampoo, and pesticides
  • Stress: Stress can increase the level of Cortisol. Cortisol is a hormone that can deplete the production of Progesterone. Therefore, low Progesterone may cause Estrogen dominance
  • Dysbiosis: Dysbiosis may be understood as an increase in harmful gut bacteria or a decrease in beneficial bacteria. This imbalance in these bacteria may reduce the body’s tendency to get rid of excessive Estrogen
  • Liver dysfunction: The Liver breaks down Estrogen and eliminates it from the body. However, a problem with the liver may cause a rise in Estrogen level
Fact:
In pre-menopausal women, the normal level of Estradiol may range from 30 to 400 pg/mL (picograms per milliliter).

Symptoms of high Estrogen in women

menstrual cycles in women
Irregular menstrual cycle

There are a few symptoms through which of elevated Estrogen in their body, such as:

  • Irregular menstruation (heavy or light periods)
  • Weight gain
  • Dense breasts
  • Hair loss
  • Premenstrual Syndrome (PMS)
  • Fibroids in uterus
  • Anxiety
  • Low sex drive
  • Change in sleep pattern
  • Headache
  • Fatigue

Complications of high Estrogen in women

In women, high Estrogen may cause some serious complications, such as:

  • Blood clots
  • Ovarian cancer
  • Breast cancer
  • Endometrial cancer
  • Stroke
  • High blood pressure

Treatment for high Estrogen in women

The treatment of high Estrogen depends upon the underlying cause that results in high Estrogen in the body. 

As in the case of hormonal therapy, the doctor may prescribe another medication. But if the cause is an abnormal growth of tumor cells, the doctor may recommend more doses of drugs.

So, the following are two ways the treatment of women’s high Estrogen: 

Medical treatment

The doctor may switch to medical treatments to lower the Estrogen levels.

The medical treatment may include:

  • Aromatase Inhibitor (AI): Aromatases are enzymes that convert Testosterone into Estrogen. The doctor may prescribe AI, such as Anastrozole, to prevent fat cells from making Estrogen
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  • Gonadotropin-Releasing Hormone (GnRH): GnRH stops signaling LH from initiating Estrogen production from the ovaries
  • Surgery: In rare cases, a doctor may remove ovaries due to the high risk of cancer
Warning:
If you have a consistently high Estrogen level in the body, consult your doctor and take the necessary treatment to treat it.

Lifestyle changes

Engage in moderate exercise
Regular Exercise

In case the high Estrogen is caused due to any reason other than a medical condition, the doctor also recommends some lifestyle changes, such as:

  • Regular exercise: Exercise daily to maintain a healthy weight
  • High-fiber diet: High fibers increase Estrogen excretion and decrease the amount of Estrogen absorbed
  • Avoid alcohol: Alcohol may inhibit Estrogen detoxification and increases Estradiol, a form of Estrogen, level in the body
  • Stress management: Engage in any stress management technique so that your Cortisol remains in-check
  • Xenoestrogen: Avoid exposure to synthetic Xenoestrogen 
  • Rich diet: Take omega-3 fatty acids in the diet (fish and flaxseeds)
  • Vegetables: Include vegetables like cabbage, broccoli, and cauliflower in your diet
  • Anti-inflammatory spices: Include ginger and turmeric for anti-inflammatory action

Conclusion

Estrogen is a very important female hormone that is crucial in both reproductive and non-reproductive functions.

But an increased Estrogen level may cause various other health issues.

The main causes of high Estrogen in women are overproduction of Estrogen, less breakdown, and less excretion of extra Estrogen from the body.

Also, PCOS, tumor cells, Insulin resistance, HRT, obesity, and synthetic Xenoestrogen are among other causes that may cause high Estrogen levels.

You can notice symptoms of elevated high Estrogen, such as weight gain, hair loss, PMS, headache, irregular menstruation, etc.

For treatment, a doctor may advise some lifestyle changes or medications to lower the Estrogen level in the body.

Frequently Asked Questions

What causes high Estrogen levels in females?

There are many causes of high levels of Estrogen in women, such as Polycystic Ovary Syndrome (PCOS), Insulin resistance, Hormone Replacement Therapy (HRT), tumor cells, alcohol consumption, liver problems, stress, fats, synthetic Xenoestrogen, etc. You can consult your doctor and take lifestyle-changing advice or treatment to avoid complications.

What happens if Estrogen is high in females?

When Estrogen is high in females, they may notice symptoms such as irregular menstruation, dense breasts, PMS, hair fall, anxiety, etc. Moreover, in extreme cases, elevated Estrogen in women may lead to serious health conditions, such as blood clots, Ovarian cancer, stroke, Breast cancer, etc.

What are the signs of high Estrogen in women?

Women with high Estrogen levels may get symptoms such as weight gain, anxiety, low sex drive, mood swings, fatigue, heavy or light periods, PMS, and hair loss. You should consult your doctor as delaying may cause severe health conditions such as blood clots, stroke, and cancers.

How to decrease Estrogen levels in females?

Some lifestyle changes may help to decrease Estrogen levels in women. Incorporate routine exercise, a high-fiber diet, an omega-3 fatty acids diet, and less alcohol consumption in your daily life. Also, you should consult your doctor, as the medication may depend upon the cause of high Estrogen levels.

How to reduce Estrogen naturally in women?

You can switch to some lifestyle changes to reduce Estrogen naturally in women. It involves moderate exercise, a high fiber and omega-3 fatty acid-rich diet, stress management therapy, no alcohol, eating vegetables, and avoiding environmental synthetic Estrogen.

Citations:
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