Early Menopause, or premature ovarian insufficiency, occurs when a woman’s ovaries cease functioning before it is usually expected.

It involves disturbed hormonal equilibrium in women, resulting in various physical and emotional changes.

The cessation of reproductive abilities can profoundly affect a woman’s overall health and well-being.

The question, does early Menopause mean early death is a grave concern among women.

This article will explore how early Menopause affects life expectancy and examine the various factors that contribute to this impact.

Understanding early Menopause

Menopause is a natural biological transition that signals the conclusion of a woman’s reproductive phase.

During Menopause, a woman’s ovaries gradually decrease the production of Estrogen and Progesterone, leading to the termination of menstrual cycles.

While it commonly occurs in women between their late 40s and early 50s, the timing can differ from person to person.

The average age at which Menopause generally happens in US women is reported to be 51 years. 

Some women encounter Menopause at an age that is earlier than the usual expectation.

When Menopause occurs between the ages of 40 and 45, it is referred to as early Menopause. 

If it happens before age 40, it is considered premature Menopause.

Statistically, one in 10 women experiences natural Menopause at an earlier age than expected.

Does early Menopause mean early death

Applying hormone replacement therapy patch
Applying HRT patch

A few researches have indicated an adverse impact on life expectancy in the case of early Menopause. 

A study suggested a shorter lifespan tendency in women who undergo early Menopause than those who experienced normal or late Menopause.

A prime contributor to the reduction of life expectancy is the increased vulnerability to health risks.

Another study confirmed greater mortality risk in addition to the health problems among women who go through Menopause before the typical age.

Also, Hormone Replacement Therapy (HRT), used to treat menopausal complications, may contribute to higher all-cause mortality among women.

The research found early age at Menopause, and HRT use, an indicator of elevated all-cause mortality.

Women who experience early Menopause are at higher risk for severe health conditions that we will discuss later in this article.

It is essential to note some of these conditions themselves carry a mortality risk, particularly cardiovascular diseases and Type 2 Diabetes.

Hence early Menopause should be looked at as a relative component rather than an absolute factor behind premature death.

Moreover, the effect of early Menopause on life expectancy continues to be an area of active research and debate.

Further research is needed to understand the relationship between early Menopause and early death fully.

Early Menopause life expectancy

Life expectancy in the case of early Menopause is indicated to suffer adversely.

Women experiencing premature Menopause experienced a reduced lifespan in a study analysis.

Compared with Menopause at normal age, life expectancy for women who experienced early Menopause was 3.1 years shorter.

Although early Menopause can be a contributing factor to reduced life expectancy, it is important to take into account other impacting factors as well.

The choices we make in our lifestyle, including exercise, diet, smoking, and alcohol consumption, significantly impact overall health risks and, consequently, life expectancy.

Information:
Women who undergo Menopause at a later than usual age have an increased overall lifespan compared to the ones who experience Menopause at a typical age.

Health risks associated with early Menopause

Early Menopause carries certain health risks due to hormonal changes, which can impact a woman’s health in various ways.

Some of the health risks associated with Menopause are:

Cardiovascular disease

The risk of developing Cardiovascular Disease (CVD) increases significantly after Menopause when ovarian function ceases.

During the menopausal transition, there are notable alterations in the vascular system, body fat distribution, blood pressure, and blood lipid levels.

These changes collectively contribute to the escalation in the risk of CVD.

Experiencing Menopause at an early age is associated with an even higher risk of heart disease when compared to Menopause occurring at the expected age.

Osteoporosis

Osteoporosis
Osteoporosis

Osteoporosis, a skeletal disease, is characterized by low Bone Mineral Density (BMD) and deterioration of bone tissue resulting in bone fragility.

Estrogen plays a vital role in maintaining bone density.

The decrease in Estrogen levels because of Menopause can heighten the risk of Osteoporosis.

The major health threat of Osteoporosis is osteoporotic fractures.

Type 2 Diabetes

A 2017 study shows a link between premature Menopause and early onset of natural Menopause with a heightened risk of Type 2 Diabetes.

The transition into Menopause is often accompanied by weight gain, an accumulation of visceral fat, and irregular glucose levels in the body.

These factors are significant contributors to the development of Type 2 Diabetes.

Warning:
Smoking has been associated with the early onset of Menopause; hence, quitting smoking might be helpful in delaying it.

Summary

Early or premature Menopause refers to the occurrence of Menopause before the typical age at which menstrual activity naturally ceases.

There is evidence indicating a connection between early Menopause and an elevated risk of premature death.

Women who undergo early Menopause have a higher probability of all-cause mortality than those who experience Menopause at the expected or later age.

However, it is crucial to recognize that early Menopause is not absolute but rather a relative risk.

Early Menopause increases the likelihood of cardiovascular disease and Type 2 Diabetes, both of which are severe issues and carry the potential risk of mortality.

Moreover, the effect of early Menopause on life expectancy continues to be an area of active research and debate.

Further research is needed to understand the relationship between early Menopause and early death fully.

Suggested Article:
Please read our Comprehensive Guide on Menopause Self Care Strategies to be better informed and take steps to navigate the transformation journey positively.

Frequently Asked Questions

Is there a link between early Menopause and early death?

A few studies have indicated that early Menopause may result in premature death. The effect of early Menopause on life expectancy is not fully understood, and it continues to be an area of active research and debate.  

What is early Menopause a risk for?

Early onset of Menopause increases the likelihood of women developing heart conditions, Osteoporosis, and Type 2 Diabetes. Additionally, it can contribute to heightened levels of anxiety, depression, sensitivity, hostility, and psychological distress.

Can early Menopause be prevented?

Menopause is a natural biological transition influenced by genetic factors and circumstances at birth, which are beyond an individual’s control. However, there is a positive correlation between smoking and early Menopause. Therefore, quitting smoking may be beneficial in potentially preventing early Menopause.

Citations:
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