Is Eggs Good for Your Hair? Explore How Egg Affects Your Hair Health
Who doesn’t wish for shiny, long, and those beautiful locks?
You can get it without spending a lot of money, unlike other hair care products.
Yes, you read it right. You can get flawless locks just by using an egg.
If you are thinking about whether an egg is a good idea for hair or not. Don’t give it a second thought.
It might not smell delightful, but its benefits are limitless.
In this article, I’ll explain all the benefits of using eggs for your hair.
Be ready to flaunt the hair of your dreams with the egg’s natural power.
Eggs for healthier hair
Egg comprises two things, a yellow and white part.
The yellow part is the yolk, while the other is egg white, known as albumen.
Egg yolk has the most healthy fatty acids suitable for hair.
The white part contains all the vital proteins and amino acids.
Protein is an ideal nutrient and an essential building block of our hair.
You can apply the raw egg directly after breaking it.
If you do not want to experience the unpleasant smell, try blending it with other ingredients.
You can try it out by experimenting with other natural things, such as aloe vera and essential oils, and using it as a hair mask.
Benefits of eggs for hair
There are several reasons to make eggs a part of our hair care routine.
Let’s find out a few benefits of them.
Protect from damage
Our hair strands mainly contain approximately 70% of protein, especially Keratin.
Due to the hectic lifestyle, stress, and exposure to the sun, our hair becomes thin and gets damaged.
The egg protein rebuilds the Keratin gaps and helps remove the old dead cells, and lets new strong hair follicles grow.
Give shine and makes smooth
Egg contains water-soluble vitamins and vital minerals which can make our hair shine.
It has nourishing properties by which our hair can appear smooth effortlessly.
Generally, egg whites are for oily hair types and yolk for dry hair.
You can apply both at once to take all the benefits for your hair strands.
Growth booster
Different minerals and vitamins found in eggs act as a growth boosters.
It contains all the required vitamins, such as Vitamin B1 (Thiamine), B2 (Riboflavin), B5 (Pantothenic acid), and vitamin 7(Biotin).
These vitamins contribute to making the hair follicles strong and increasing their production.
Give life to dull and dry hair
The yolk present in the egg is an abundant source of B-complex Vitamins and folic acids.
Healthy fatty acids present in this make the perfect conditioning ingredient to cure hair dryness.
It works on hair endings, curbs the split ends, and provides life to dull, brittle hair.
Prevent hair fall and makes hair strong
The egg is enriched with nutrients like folate, iron, selenium, magnesium, and a smaller amount of potassium.
These all help in making the hair strands stronger and more voluminous.
Conclusion
The egg is a readily available and economical resource that is quite good for hair.
It has a yellow part known as the yolk, and the other is egg white.
A combination of both is beneficial and enriched with several vitamins, minerals, and fatty acids.
Applying it to hair promotes growth, prevents form breakage, gives life to dull hair, and makes it strong and smooth.
To get the most out of it, apply it by mixing it with other things such as coconut oil, olive oil, avocado, or turmeric.
Frequently Asked Questions
Do eggs help your hair grow?
Yes, egg helps in hair growth. Applying eggs directly to the roots provides much-needed vitamins and nutrients for hair follicles. Nourishing your scalp promotes the development of new hair shafts, which are stronger and less prone to breakage or falling.
How long should I keep eggs in my hair?
You can keep the egg mixture in your hair for about 20 minutes. Let it get dry properly, and then rinse it with cold water. It will feel sticky in touch. For more effectiveness, mix it with oil and then apply.
Is it OK to put eggs in your hair?
Yes, it is absolutely fine to put eggs in your hair if you are not allergic to it. Eggs contain protein and vital vitamins needed for hair. You can directly apply raw egg or blend it with other things.
How do you use eggs for hair?
You can use eggs with several natural ingredients and make a hair mask. A combination of eggs fits well with lemon juice, coconut and olive oil, avocado, aloe vera, curd, and honey.
How many times can we use eggs for hair in a month?
Although egg has all the essential vitamins and proteins required for hair, we should not use them more than once a week. Using it every day can also lead to dullness and breakage. Washing hair frequently eliminates moisture and further damage the hair shafts.
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