Revitalize Your Locks: 7 Effective Brittle Hair Treatments
Brittle and dry hair is faced by many individuals, which can be due to heat damage or lack of nutrients.
Dry hair can cause brittleness, and hair can break very easily due to a lack of moisture.
Even if it is not a major health issue, poor hair quality can affect confidence and self-esteem.
According to Bosley Clinic in the US, by age 20, about 20% of men have at least seen visible hair loss.
Continue reading this article to know about various brittle hair treatments you can do at home to get shinier hair.
Hot oils
Olive oil is one of the very popular home remedies for fixing dry and brittle hair.
Other than olive oil, you can also use the following oils for good results:
- Coconut oil
- Castor oil
- Corn oil
- Jojoba oil
- Almond oil
All these oils are rich in Vitamin E and are antioxidants, which help seal the moisture on the outer hair layer.
How to use:
- Heat around half a cup of oil, do not boil
- Gently massage the oil into the hair for a few minutes
- Cover your hair with a warm towel
- Leave it for 30 to 40 minutes or overnight
- After this, shampoo and rinse your hair
This will help strengthen and add shine to your dry hair.
You can do this twice a week for healthy and shiny hair.
Yogurt and oil mask
The yogurt and oil mask can help restore moisture and nourish your hair, making them stronger.
Also, the lactic acid in the yogurt can help exfoliate the scalp, removing any buildup contributing to brittle hair.
It can be a great remedy as it combines the protein and lactic acid in the yogurt with the nourishing and moisturizing properties of the oil.
How to use:
- Mix the yogurt and oil in a small bowl until they are well combined
- You can also add a tablespoon of honey if you want extra moisture
- Apply the mixture to the hair, starting from the roots to the end of your hair
- Make sure you coat your hair evenly and completely
- Wrap your hair for at least 30 minutes with a towel or leave it overnight
- Rinse the mask completely with warm water and shampoo and condition it as usual
- You can mask the hair once a week or as often as needed
Avocado paste
Avocados are a great ingredient for brittle hair, as it is rich in minerals, saturated fats, vitamin A, and vitamin E.
These nutrients are very good for dry hair and make them strong and moisturized.
How to use:
- Mash the ripe avocado in a bowl, make a smooth paste
- Add olive oil to the paste and mix well; you can even add honey for more moisture
- Apply the paste thoroughly to your hair and make an even coat
- Cover your hair properly with a towel or shower cap
- Leave it for 30 to 40 minutes or leave it overnight for better results
- Wash the paste off and shampoo your hair
- Repeat this once a week or according to your needs
Avocado paste can moisturize and nourish your hair, making them softer and less prone to breakage.
The healthy fats in avocados strengthen the hair and promote healthy growth.
Using beer as a hair conditioner
Beer can be a surprising but effective natural remedy for brittle hair.
The proteins in the beer can help strengthen the hair, while the sugars and vitamins can help add shine and moisture.
How to use:
- Wash your hair and dry them with a towel. Make sure your hair is free of styling products or residue
- Open the beer bottle and let it release some of the carbonation
- Pour the beer over your hair and make sure to coat evenly from the roots to the end
- Leave the beer for at least five minutes in your hair to allow the proteins and other nutrients to get absorbed
- Wash your hair thoroughly with cold water to remove any residue
- You don’t need to wash your hair with shampoo, as the beer itself acts as a natural conditioner
- Style your hair as usual as you do
You can use beer as a hair conditioner once a week to improve the health and appearance of your hair.
While the smell of beer can be strong, it will go as your hair dries.
If the smell worries you, rinse your hair in water and apple cider vinegar to help mask it.
Eggs for brittle hair
If you have dry and brittle hair, using eggs is a natural and effective way to improve its health and appearance.
Egg yolks are packed with protein and biotin, which can nourish your hair and help it grow stronger.
The fats in egg yolks can also moisturize your hair, leaving it softer and shinier.
How to use:
- Crack 1 or 2 eggs depending on the length of your hair
- You can also add one tablespoon of olive oil for extra moisture
- Apply the mixture thoroughly from the roots of your hair to the end
- Use a towel or shower cap to cover your hair for at least 30 minutes
- You can leave the mixture overnight for better results
- Wash the mixture with cold water and shampoo your hair
- Repeat the treatment once or twice a week for the excellent health of your hair
The egg treatment can nourish and provide moisture to your dry and brittle hair.
The protein in eggs can strengthen hair, reduce breakage, and promote healthy hair growth.
Get a trim
If your hair feels very brittle and dry, it may need a reset in the form of a fresh trim.
Even if the hair is short, split ends can make them hard to style and contribute to dry and brittle hair.
You may ask your hair stylist if they have any tips for your particular hair type.
They may recommend a better hair styling routine to save your hair from getting damaged.
Omega-3s and antioxidants
Various seafood can prevent your hair from thinning and make them look shinier.
Add marine proteins to your diet to get healthier hair without taking supplements.
These may include:
- Salmon
- Tuna
- Oysters
- Mackerel
These are rich in proteins, vitamin B, vitamin D, and omega-3s, which can help make your hair shinier.
Also, eating more antioxidants to fight oxidative stress makes your hair look older.
Some foods you can try which are rich in antioxidants are:
- Kidney beans
- Walnuts
- Broccoli
- Tomatoes
- Blueberries
As per Mayo Clinic, healthy fats and proteins in all foods promote healthy hair growth.
Takeaway
You can try several natural remedies to improve the health and appearance of brittle hair.
Hot oil treatments using jojoba or coconut oil, yogurt and oil masks, avocado paste, and beer can all be effective in moisturizing and nourishing your hair.
Eggs are another great option, containing protein and biotin that can strengthen and moisturize your hair.
Incorporating these natural home remedies into your hair care routine can promote healthier, stronger, and more beautiful hair.
Remember to be patient and consistent, and seek professional help if needed.
Frequently Asked Questions
What is the best treatment for brittle hair?
The best treatment for brittle hair depends on the underlying cause. Natural remedies such as hot oil treatments, yogurt and oil masks, avocado paste, and egg treatments can all help moisturize and strengthen hair.
How to get rid of brittle hair ends?
Trimming the ends regularly and using a deep conditioning treatment once a week can help eliminate brittle hair ends. Avoiding excessive heat styling and using a wide-tooth comb to detangle hair can help prevent further damage.
What does brittle hair look like?
Brittle hair appears dry, dull, and prone to breakage. It may also have split ends, tangles easily, and lacks elasticity. They may also feel rough and coarse to the touch.
