{"id":21395,"date":"2023-11-02T07:14:17","date_gmt":"2023-11-02T11:14:17","guid":{"rendered":"https:\/\/wowrxpharmacy.com\/blog\/uncategorized\/pms-dizziness\/"},"modified":"2024-07-31T03:35:02","modified_gmt":"2024-07-31T07:35:02","slug":"pms-dizziness","status":"publish","type":"post","link":"https:\/\/wowrxpharmacy.com\/pl\/blog\/zdrowie-kobiet\/pms-dizziness\/","title":{"rendered":"Tackling PMS Dizziness:\u00a0 Causes and Treatment"},"content":{"rendered":"<p>Do you often experience dizziness during your menstrual cycle? If so, you&#8217;re not alone.<br><br>Premenstrual Syndrome (PMS) is a very common condition experienced by many women of reproductive age.<br><br>As per the Archives of Women&#8217;s Health, moderate to severe PMS prevalence was 10.7% in 15-24 years of age.<br><br>However, it was 8.6% in 25-34 years of age and 11.2% in women aged 35 to 44.<br><br>Some face mild symptoms; others may face severe symptoms impacting their daily lives.<br><br>One such symptom is dizziness, which can affect many women&#8217;s day-to-day tasks.&nbsp;<br><br>In this article, we will discuss <a class=\"wpil_keyword_link\" href=\"https:\/\/WowRxPharmacy.com\/blog\/womens-health\/pms-dizziness\/\" target=\"_blank\" rel=\"noopener\" title=\"PMS dizziness\" data-wpil-keyword-link=\"linked\">PMS dizziness<\/a> and some tips to reduce the impact of PMS on daily life.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#073d11;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#3A7044;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Fakt:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\">Apart from PMS dizziness, and dysmenorrhea, women can also feel Premenstrual Dysphoric Disorder (PMDD) related symptoms like lightheadedness. <\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"causes-of-dizziness\">Causes of dizziness<\/h2>\n\n\n<p>During the menstrual cycle, hormonal changes can cause symptoms like mood swings or tiredness.<br><br>Some of the causes that can lead to dizziness during your periods are as follows:<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"changes-in-blood-pressure\">Changes in blood pressure<\/h3>\n\n\n<p>Hormonal changes during the menstrual cycle can cause sudden changes in blood pressure.<br><br>These changes in blood pressure may make you feel dizzy or lightheaded.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"dehydration\">Dehydration<\/h3>\n\n\n<p>Premenstrual Syndrome (PMS) <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/womens-health\/in-depth\/water-retention\/art-20044983\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">mo\u017ce powodowa\u0107<\/a> water retention, which may lead to dehydration.<br><br>This can cause dizziness, especially if you are not drinking enough water.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"anemia\">Anemia<\/h3>\n\n\n<p>Heavy menstrual bleeding <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/menorrhagia\/expert-answers\/heavy-periods\/faq-20058365#:~:text=Many%20types%20of,signs%20and%20symptoms.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">mo\u017ce powodowa\u0107<\/a> iron-deficient Anemia in the body.<br><br>This may further lead to dizziness, weakness, and fatigue.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"stress-or-anxiety\">Stress or anxiety<\/h3>\n\n\n<p>PMS <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/premenstrual-syndrome\/symptoms-causes\/syc-20376780#:~:text=The%20list%20of,Change%20in%20libido\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">mo\u017ce powodowa\u0107<\/a> frequent changes in your emotions, such as stress and anxiety.<br><br>These can also lead to confusion, weakness, or dizziness.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"pregnancy\">Pregnancy<\/h3>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/WowRxPharmacy.com\/wp-content\/uploads\/2023\/04\/Pregnancy-1024x536.webp\" alt=\"Pregnancy\" class=\"wp-image-7768\"\/><figcaption class=\"wp-element-caption\">Pregnancy<\/figcaption><\/figure>\n\n\n\n<p>If you have missed your periods and feel dizzy, this <a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/9709-pregnancy-am-i-pregnant#:~:text=Headaches%20and%20dizziness%3A%20Headaches%20and%20the%20feelings%20of%20lightheadedness%20and%20dizziness%20are%20common%20during%20early%20pregnancy.%20This%20happens%20because%20of%20both%20the%20hormonal%20changes%20in%20your%20body%20and%20your%20increasing%20blood%20volume.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">may be<\/a> a sign of pregnancy.<br><br>Consult your doctor in this case; they may diagnose the exact cause of dizziness.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"treatments\">Zabiegi<\/h2>\n\n\n<p>Dizziness is not a common symptom of PMS; no specific treatment exists.<br><br>The first and foremost treatment for dizziness is lying on the bed; you may feel better after getting up.<br><br>Some people may also find relief from dietary changes, like a low-salt diet.<br><br>However, some other <a href=\"https:\/\/WowRxPharmacy.com\/blog\/womens-health\/pms-treatment\/\" target=\"_blank\" rel=\"noreferrer noopener\">treatments for treating Premenstrual Syndrome<\/a> (PMS) are as follows:<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"antidepressants\">Antidepressants<\/h3>\n\n\n<p>Antidepressants medicine like Selective Serotonin Reuptake Inhibitors (SSRIs) are common antidepressants to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7073417\/#:~:text=SSRIs%20may%20increase%20the%20amount,in%20the%20treatment%20of%20depression.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">treat mood<\/a> disorders.<br><br>If you are feeling anxious or depressed, causing dizziness, your doctor may recommend Fluoxetine, Sertraline, or Paroxetine.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#7a1312;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#AD4645;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Ostrze\u017cenie:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\">Antidepressant medicines must be taken as your doctor prescribes; overdosage can cause side effects.<\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"iron-supplements\">Iron supplements<\/h3>\n\n\n<p>Dizziness can be caused due to Anemia, which is due to low levels of red blood cells.<br><br>This is due to excessive menstrual blood flow during your periods.<br><br>Iron supplements work by increasing the amount of iron in the body.<br><br>Ten <a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2772395\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">increases the<\/a> production of red blood cells and reduces dizziness.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"nonsteroidal-antiinflammatory-drugs-nsaids\">Nonsteroidal anti-inflammatory drugs (NSAIDs)<\/h3>\n\n\n<p>NSAIDs can <a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/24288-pms-premenstrual-syndrome#:~:text=NSAIDs%3A%20Nonsteroidal,Visit%20Health%20Essentials\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">help relieve<\/a> headaches, menstrual cramps, and breast pain.<br><br>Medicines such as Ibuprofen and Naproxen have shown effectiveness for <a class=\"wpil_keyword_link\" href=\"https:\/\/WowRxPharmacy.com\/blog\/womens-health\/pms-symptoms\/\" target=\"_blank\" rel=\"noopener\" title=\"PMS symptoms\" data-wpil-keyword-link=\"linked\">PMS symptoms<\/a>, including dizziness.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#075380;border-radius:7px;\"><div class=\"su-box-title\" style=\"background-color:#3A86B3;color:#FFFFFF;border-top-left-radius:5px;border-top-right-radius:5px\">Zam\u00f3w teraz:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:5px;border-bottom-right-radius:5px\">Is period pain hampering daily tasks? Get your medicines at <a class=\"wpil_keyword_link\" href=\"https:\/\/WowRxPharmacy.com\" target=\"_blank\" rel=\"noopener\" title=\"WowRx\" data-wpil-keyword-link=\"linked\">WowRx<\/a> at affordable rates:<\/p>\n<li><a class=\"wpil_keyword_link\" href=\"https:\/\/wowrxpharmacy.com\/pl\/product\/brufen-400mg\/\" target=\"_blank\" rel=\"noopener\" title=\"Brufen 400 mg\" data-wpil-keyword-link=\"linked\">Brufen 400 mg<\/a><\/li>\n<li><a class=\"wpil_keyword_link\" href=\"https:\/\/wowrxpharmacy.com\/pl\/product\/naprosyn-500\/\" target=\"_blank\" rel=\"noopener\" title=\"Naprosyn 500+\" data-wpil-keyword-link=\"linked\">Naprosyn 500+<\/a><\/li>\n<p> <\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"herbs-for-pms\">Herbs for PMS<\/h2>\n\n\n<p>Herbal medicines are an excellent way to help with PMS symptoms such as mood swings and dizziness.<br><br>FDA does not regulate these, so there is <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/premenstrual-syndrome\/diagnosis-treatment\/drc-20376787#:~:text=Herbal%20remedies.,birth%20control%20pills.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">no record<\/a> of safety and effectiveness.<br><br>However, some of the herbs that can help relieve these symptoms are as follows:<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"chaste-tree\">Chaste tree<\/h3>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/WowRxPharmacy.com\/wp-content\/uploads\/2023\/05\/Chaste-tree-1024x536.webp\" alt=\"Chaste tree\" class=\"wp-image-7860\"\/><figcaption class=\"wp-element-caption\">Chaste tree<\/figcaption><\/figure>\n\n\n\n<p>Chaste tree berries <a href=\"https:\/\/www.urmc.rochester.edu\/encyclopedia\/content.aspx?contenttypeid=19&amp;contentid=ChasteTree#:~:text=A%20few%20studies%20suggest%20that%20chaste%20tree%20helps%C2%A0premenstrual%20syndrome.%20But%20the%20studies%20weren%E2%80%99t%20designed%20well%2C%20so%20the%20results%20aren%E2%80%99t%20reliable.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">help regulate<\/a> hormones and improve menstrual regularity and symptoms of PMS.<br><br>It is not recommended for women facing PCOS; this can worsen symptoms.<br><br>Consult a doctor before using this herb, as it is often misused.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"ashwagandha\">Ashwagandha<\/h3>\n\n\n<p>Ashwagandha helps in modulating the stress hormone.<br><br>Stres <a href=\"https:\/\/www.pukkaherbs.com\/us\/en\/wellbeing-articles\/how-to-help-ease-pms-symptoms-naturally#:~:text=Ashwagandha%C2%A0strengthens%20our,throughout%20the%20night.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">can have<\/a> a significant effect on the menstrual cycle and can make PMS symptoms worse.<br><br>This herb can be used to enhance mental and physical well-being.<br><br>Ashwagandha can be helpful for women with PMS as the symptoms include anxiety and stress.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"black-cohosh\">Black cohosh<\/h3>\n\n\n<p>Black <a href=\"https:\/\/www.mountsinai.org\/health-library\/herb\/black-cohosh#:~:text=Some%20studies%20suggest%20black%20cohosh%20can%20help%20ease%20premenstrual%20syndrome%20(PMS)%20and%20menstrual%20pain.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">cohosh<\/a> can help <a href=\"https:\/\/WowRxPharmacy.com\/blog\/womens-health\/natural-remedies-for-pms\/\" target=\"_blank\" rel=\"noreferrer noopener\">relieve premenstrual syndrome<\/a> (PMS) and menstrual pain.<br><br>Also, it is an effective treatment for women with low estrogen or higher androgen levels.<br><br>It can treat symptoms of Perimenopause, such as hot flashes and night sweating.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"when-to-see-a-doctor\">When to see a doctor<\/h2>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/WowRxPharmacy.com\/wp-content\/uploads\/2023\/04\/Doctor-consultation-1-1024x536.webp\" alt=\"Doctor consultation\" class=\"wp-image-7797\"\/><figcaption class=\"wp-element-caption\">Doctor consultation<\/figcaption><\/figure>\n\n\n\n<p>Many women can face dizziness during their menstrual cycle.<br><br>Consult your doctor if you face severe dizziness, lack of consciousness, fainting, or severe headaches.<br><br>Some symptoms that <a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/premenstrual-dysphoric-disorder-pmdd#:~:text=Symptoms%20of%20PMDD%20appear,provider%20for%20a%20diagnosis.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">may indicate<\/a> other problems, such as Premenstrual Dysphoric Disorder (PMMD), are as follow:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wymioty<\/li>\n\n\n\n<li>Chest pain<\/li>\n\n\n\n<li>Lack of control<\/li>\n\n\n\n<li>Nervousness<\/li>\n<\/ul>\n\n\n\n<p>It is important to seek medical attention in case you are unsure about your severity.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"conclusion\">Wniosek<\/h2>\n\n\n<p>PMS dizziness can be uncomfortable and may alter your daily routine.<br><br>The best treatment if you feel dizzy is to lie down on the bed. This will help your body to relax and restore energy.<br><br>Also, taking antidepressants and NSAIDs <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279264\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">can help relieve<\/a> stress and headaches.<br><br>If you face severe or unusual symptoms, it is crucial to seek medical attention.<br><br>Proper care and management can alleviate this symptom and improve your quality of life during periods.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\">Cz\u0119sto zadawane pytania<\/h2>\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1682941542664\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Can PMS cause nausea and dizziness?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>PMS can cause nausea and dizziness in some women facing their periods. These symptoms are often related to hormonal changes and can be managed with proper care and treatment.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1682941553948\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Will Vitamin B12 help with PMS headache and dizziness?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Vitamin B12 may help with PMS-related headaches and dizziness in some women. It plays a crucial role in nerve function and red blood cell production. However, it&#8217;s important to consult a healthcare professional for proper evaluation and treatment.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1682941565409\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">How can I balance my hormones during PMS?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Lifestyle changes like a balanced diet, regular exercise, and proper sleep can help balance hormones during PMS. Some women may also benefit from medications or hormone therapy. Consult a healthcare professional to know about the best treatment option.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1682941578238\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Does balancing hormones help with PMS?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Balancing hormones can help reduce the severity of hormonal fluctuations that cause physical and emotional discomfort. However, treatment should be tailored to individual needs and discussed with a healthcare professional.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1682941591474\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Can Premenstrual Syndrome cause dizziness?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Premenstrual Syndrome (PMS) can cause dizziness in some women. Hormonal fluctuations during the menstrual cycle can affect blood pressure and fluid balance. It may lead to dizziness and other symptoms.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"su-note\"  style=\"border-color:#cbcac8;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#E5E4E2;border-color:#ffffff;color:#36454F;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><strong>Cytaty:<\/strong><br \/>\nPisz\u0105c nasze artyku\u0142y, WowRx korzysta wy\u0142\u0105cznie z wysokiej jako\u015bci \u017ar\u00f3de\u0142. Prosimy o zapoznanie si\u0119 z nasz\u0105 <a href=\"https:\/\/WowRxPharmacy.com\/content-information-policy\/\" target=\"_blank\" rel=\"noopener\">polityka dotycz\u0105ca tre\u015bci informacyjnych<\/a> aby dowiedzie\u0107 si\u0119 wi\u0119cej o tym, jak dbamy o rzetelno\u015b\u0107 i wiarygodno\u015b\u0107 naszych tre\u015bci.<\/div><\/div>\n<ul>\n<li><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/dizziness-before-a-period\" target=\"_blank\" rel=\"noopener nofollow\">medicalnewstoday.com<\/a>\n<\/li>\n<li><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s00737-022-01261-5\" target=\"_blank\" rel=\"noopener nofollow\">link.springer.com<\/a>\n<\/li>\n<li><a href=\"https:\/\/www.healthline.com\/health\/womens-health\/dizziness-before-period\" target=\"_blank\" rel=\"noopener nofollow\">healthline.com<\/a>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Do you often experience dizziness during your menstrual cycle? If so, you&#8217;re not alone. Premenstrual Syndrome (PMS) is a very common condition experienced by many women of reproductive age. As per the Archives of Women&#8217;s Health, moderate to severe PMS prevalence was 10.7% in 15-24 years of age. However, it was 8.6% in 25-34 years [&hellip;]<\/p>","protected":false},"author":9,"featured_media":21396,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[528],"tags":[1467,1468,1471],"class_list":["post-21395","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-womens-health","tag-womens-health","tag-womens-health-causes","tag-womens-health-treatment"],"_links":{"self":[{"href":"https:\/\/wowrxpharmacy.com\/pl\/wp-json\/wp\/v2\/posts\/21395","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wowrxpharmacy.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wowrxpharmacy.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/pl\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/pl\/wp-json\/wp\/v2\/comments?post=21395"}],"version-history":[{"count":1,"href":"https:\/\/wowrxpharmacy.com\/pl\/wp-json\/wp\/v2\/posts\/21395\/revisions"}],"predecessor-version":[{"id":26447,"href":"https:\/\/wowrxpharmacy.com\/pl\/wp-json\/wp\/v2\/posts\/21395\/revisions\/26447"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/pl\/wp-json\/wp\/v2\/media\/21396"}],"wp:attachment":[{"href":"https:\/\/wowrxpharmacy.com\/pl\/wp-json\/wp\/v2\/media?parent=21395"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/pl\/wp-json\/wp\/v2\/categories?post=21395"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/pl\/wp-json\/wp\/v2\/tags?post=21395"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}