{"id":20988,"date":"2023-03-29T05:03:01","date_gmt":"2023-03-29T09:03:01","guid":{"rendered":"https:\/\/wowrxpharmacy.com\/blog\/uncategorized\/how-to-stop-postpartum-hair-loss\/"},"modified":"2024-07-31T03:32:21","modified_gmt":"2024-07-31T07:32:21","slug":"how-to-stop-postpartum-hair-loss","status":"publish","type":"post","link":"https:\/\/wowrxpharmacy.com\/it\/blog\/hair-loss\/how-to-stop-postpartum-hair-loss\/","title":{"rendered":"How to Stop Postpartum Hair Loss?"},"content":{"rendered":"<p>Are you losing an excessive amount of hair after you have given birth?<br><br>This can happen due to postpartum hair loss, a condition also known as postpartum alopecia.<br><br>It happens due to the sudden hormonal changes in the body following childbirth.<br><br>According to Flo, around 40-50% of women worldwide undergo postpartum hair loss.<br><br>It is a common condition that can happen after three months of pregnancy and can last up to 6 months.<br><br>It is temporary, and most people&#8217;s hair might return to normal.<br><br>Read the following article to understand hair loss after childbirth.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"cause-of-postpartum-hair-loss\">Cause of Postpartum hair loss<\/h2>\n\n\n<p>Hormone levels can change a lot <a href=\"https:\/\/americanpregnancy.org\/healthy-pregnancy\/pregnancy-health-wellness\/hair-loss-during-pregnancy\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">during<\/a> pregnancy.<br><br>Increasing hormone levels, especially estrogen, can increase hair growth and delay hair fall.<br><br>After giving birth, the estrogen levels return to normal.<br><br>This leads to the falling out of the excess hair, and the hair cycle resumes.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#073d11;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#3A7044;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Good to Know<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\"> A  human being loses around 50 to 100 hairs a day. Losing excessive hair can lead to a condition known as Telogen Effluvium. <\/div><\/div>\n\n\n\n<p>Postpartum Hair loss typically starts three to four months after giving birth.<br><br>This hair loss is temporary and will stop within six to twelve months.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-stop-postpartum-hair-loss\">How to stop postpartum hair loss?<\/h2>\n\n\n<p>Postpartum <a href=\"https:\/\/WowRxPharmacy.com\/blog\/hair-loss\/hormonal-hair-loss\/\" target=\"_blank\" rel=\"noopener\">hair loss is normal due to hormonal<\/a> changes and cannot be stopped immediately.<br><br>This condition typically lasts until the baby is one year old.<br><br>But the following steps can help stop postpartum hair loss<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/WowRxPharmacy.com\/wp-content\/uploads\/2023\/03\/Ashwagandha-HairLoss-1024x536.webp\" alt=\"Ashwagandha HairLoss\" class=\"wp-image-6567\"\/><figcaption class=\"wp-element-caption\">Hair Loss<\/figcaption><\/figure>\n\n\n<h3 class=\"wp-block-heading\" id=\"maintain-a-balanced-and-healthy-diet\">Maintain a balanced and healthy diet<\/h3>\n\n\n<p>A healthy diet full of <a href=\"https:\/\/www.todaysparent.com\/baby\/postpartum-care\/why-postpartum-hair-loss-is-totally-normal-and-how-to-stop-it\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">nutrients<\/a> can help stop hair loss and improve overall health and recovery.<br><br>You should include fruits and vegetables rich in protein, biotin, and <a href=\"https:\/\/WowRxPharmacy.com\/blog\/hair-loss\/best-vitamins-for-hair-growth\/\" target=\"_blank\" rel=\"noopener\">vitamins to help with hair growth<\/a>.<br><br>Try to have food like berries, eggs, green leafy vegetables, nuts, fish, etc., in your diet regularly.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"take-dietary-supplements\">Take dietary supplements<\/h3>\n\n\n<p>Take some nutritional supplements and prenatal vitamins to maintain your body and hair.<br><br>According to <a href=\"https:\/\/americanpregnancy.org\/healthy-pregnancy\/pregnancy-health-wellness\/hair-loss-during-pregnancy\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">American Pregnancy Association<\/a>, take these <a href=\"https:\/\/wowrxpharmacy.com\/it\/blog\/hair-loss\/vitamins-for-hair-loss\/\" target=\"_blank\" rel=\"noreferrer noopener\">supplements to have healthier hair and to prevent hair loss<\/a>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vitamin B complex<\/li>\n\n\n\n<li>Biotin<\/li>\n\n\n\n<li>Vitamin C<\/li>\n\n\n\n<li>Vitamin E<\/li>\n\n\n\n<li>Zinc<\/li>\n<\/ul>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#7a1312;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#AD4645;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Avvertimento<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\"> Always consult your doctor before starting a new supplement.<\/p>\n<p>Some ingredients might not be recommended during breastfeeding as they might be unsafe for the newborn. <\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"try-to-reduce-stress\">Try to reduce stress<\/h3>\n\n\n<p>Decreasing stress levels can lead to regulating the hormonal imbalance caused by pregnancy.<\/p>\n\n\n\n<p>This may result in less hair fall.<\/p>\n\n\n\n<p>Try relaxing and mindfulness meditation.<\/p>\n\n\n\n<p>Exercising regularly can also help reduce stress.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"be-careful-with-styling-your-hair\">Be careful with styling your hair<\/h3>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/WowRxPharmacy.com\/wp-content\/uploads\/2023\/03\/Smooth-chignon-1024x536.webp\" alt=\"Smooth chignon\" class=\"wp-image-5867\"\/><figcaption class=\"wp-element-caption\">Hairstyle &#8211; Smooth Chignon<\/figcaption><\/figure>\n\n\n\n<p>You should be <a href=\"https:\/\/www.whattoexpect.com\/first-year\/postpartum-health-and-care\/postpartum-hair-loss\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">gentle<\/a> with your hair and use the following tips to maintain your hair<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Avoid tight hairstyles that can pull your hair too much.<\/li>\n\n\n\n<li>Try to lessen using heat on your hair and use lower heat settings.<\/li>\n\n\n\n<li>Be gentle with washing (gentle shampoos and lightweight conditioners) and combing your hair.<\/li>\n\n\n\n<li>Select your hair accessories carefully.<\/li>\n\n\n\n<li>Stop using chemical-based treatments for a while.<\/li>\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\" id=\"takeaway\">Porta via<\/h2>\n\n\n<p>Postpartum hair loss is a common condition for many mothers after childbirth.<br><br>This happens due to changes in hormonal levels during pregnancy.<br><br>It is a temporary condition; the hair cycle resumes its original pace after the hormone levels become normal.<br><br>There is no proper treatment, but maintaining a balanced diet, taking additional supplements, and carefully styling hair can prevent postpartum hair fall.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#075380;border-radius:7px;\"><div class=\"su-box-title\" style=\"background-color:#3A86B3;color:#FFFFFF;border-top-left-radius:5px;border-top-right-radius:5px\">Articolo consigliato:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:5px;border-bottom-right-radius:5px\"> To understand more about hair loss treatments, read <a class=\"wpil_keyword_link\" href=\"https:\/\/WowRxPharmacy.com\/blog\/hair-loss\/best-hair-loss-treatments\/\" target=\"_blank\" rel=\"noopener\" title=\"Best Hair Loss Treatments \u2013 A Complete Guide\" data-wpil-keyword-link=\"linked\">Best Hair Loss Treatments \u2013 A Complete Guide<\/a>. <\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\">Domande frequenti<\/h2>\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1679905752229\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">How can I stop my hair from falling out after pregnancy?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Hair fall after pregnancy is temporary and can be stopped by maintaining a healthy diet full of proteins and vitamins, taking dietary supplements, reducing stress, and carefully washing and styling your hair.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1679905766638\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">How long does postpartum hair loss last?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Postpartum hair loss is temporary and can last for about six months. It can start three months after pregnancy, and hair growth generally returns to normal until the baby turns one.\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1679905781111\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">What triggers postpartum hair loss?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Hormonal changes can trigger postpartum hair loss. During pregnancy, estrogen levels increase, which leads to hair growth, but after giving birth, the estrogen level returns to normal, which leads to the shedding of the extra hair. Hair loss after pregnancy is quite regular and temporary.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1679905795831\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">What vitamins help postpartum hair loss?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Vitamins like vitamin A, collagen or vitamin C, vitamin D, vitamin E, and biotin can help decrease postpartum hair loss. Foods like eggs, salmon, nuts, and fruits are rich sources of vitamins and other nutrients and are known to prevent hair loss.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1679905804428\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">What supplements can I take to reduce hair loss after pregnancy?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>You can take supplements like vitamin B complex, biotin, vitamin C,\u00a0 vitamin E, and zinc to stop hair loss after pregnancy. Maintaining a healthy and balanced diet full of nutrients like vitamins and protein can also help reduce hair loss.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"su-note\"  style=\"border-color:#cbcac8;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#E5E4E2;border-color:#ffffff;color:#36454F;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><strong>Citazioni:<\/strong><br \/>\n<a class=\"wpil_keyword_link\" href=\"https:\/\/WowRxPharmacy.com\" target=\"_blank\" rel=\"noopener\" title=\"WowRx\" data-wpil-keyword-link=\"linked\">WowRx<\/a> utilizza solo fonti di alta qualit\u00e0 durante la scrittura dei nostri articoli. Si prega di leggere il nostro <a href=\"https:\/\/WowRxPharmacy.com\/content-information-policy\/\" target=\"_blank\" rel=\"noopener\">politica di informazione sui contenuti<\/a> per saperne di pi\u00f9 su come manteniamo i nostri contenuti affidabili e degni di fiducia.<\/div><\/div>\n<ul>\n<li><a href=\"https:\/\/flo.health\/being-a-mom\/recovering-from-birth\/postpartum-problems\/tips-to-tackle-postpartum-hair-loss\" target=\"_blank\" rel=\"noopener nofollow\">flo.health<\/a>\n<\/li>\n<li><a href=\"https:\/\/americanpregnancy.org\/healthy-pregnancy\/pregnancy-health-wellness\/hair-loss-during-pregnancy\/\" target=\"_blank\" rel=\"noopener nofollow\">americanpregnancy.org<\/a>\n<\/li>\n<li><a href=\"https:\/\/www.healthline.com\/health\/parenting\/postpartum-hair-loss\" target=\"_blank\" rel=\"noopener nofollow\">healthline.com<\/a>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Are you losing an excessive amount of hair after you have given birth? This can happen due to postpartum hair loss, a condition also known as postpartum alopecia. It happens due to the sudden hormonal changes in the body following childbirth. According to Flo, around 40-50% of women worldwide undergo postpartum hair loss. It is [&hellip;]<\/p>","protected":false},"author":11,"featured_media":20989,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[1388],"tags":[1390],"class_list":["post-20988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hair-loss","tag-hairloss-causes"],"_links":{"self":[{"href":"https:\/\/wowrxpharmacy.com\/it\/wp-json\/wp\/v2\/posts\/20988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wowrxpharmacy.com\/it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wowrxpharmacy.com\/it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/it\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/it\/wp-json\/wp\/v2\/comments?post=20988"}],"version-history":[{"count":1,"href":"https:\/\/wowrxpharmacy.com\/it\/wp-json\/wp\/v2\/posts\/20988\/revisions"}],"predecessor-version":[{"id":26246,"href":"https:\/\/wowrxpharmacy.com\/it\/wp-json\/wp\/v2\/posts\/20988\/revisions\/26246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/it\/wp-json\/wp\/v2\/media\/20989"}],"wp:attachment":[{"href":"https:\/\/wowrxpharmacy.com\/it\/wp-json\/wp\/v2\/media?parent=20988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/it\/wp-json\/wp\/v2\/categories?post=20988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/it\/wp-json\/wp\/v2\/tags?post=20988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}