{"id":35319,"date":"2024-09-17T08:55:18","date_gmt":"2024-09-17T12:55:18","guid":{"rendered":"https:\/\/wowrxpharmacy.com\/?post_type=web-story&#038;p=35319"},"modified":"2024-09-17T08:55:19","modified_gmt":"2024-09-17T12:55:19","slug":"6-lifestyle-changes-for-pcos-management","status":"publish","type":"web-story","link":"https:\/\/wowrxpharmacy.com\/it\/web-stories\/6-lifestyle-changes-for-pcos-management\/","title":{"rendered":"6 Lifestyle Changes for PCOS Management"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link 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publisher-logo-src=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/cropped-Wowrx-Cart-1.png\" title=\"6 Lifestyle Changes for PCOS Management\" poster-portrait-src=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/cropped-young-cheerful-confident-happy-woman-is-relaxing-her-cozy-armchair-home-with-books-scaled-1.jpg\"><amp-story-page id=\"057bbf8c-d286-4643-9709-ecda3c7b1e82\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f2f2f2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-99add25d-4c50-4494-88f8-e91d4164dd21\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:16.99029%;top:16.50485%;width:92.71845%;height:41.10032%;transform:rotate(-4deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1f3143a8-a773-4798-bcf0-a32973207a71\">\n<div class=\"fill\" style=\"background-color:#c16351;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:21.84466%;top:7.28155%;width:78.15534%;height:47.411%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-16ae2c76-a8ae-4754-8563-239d8cc4258a\">\n<div style=\"position:absolute;width:100%;height:109.89762%;left:0%;top:-4.94881%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-scaled.jpg\" alt=\"\" srcSet=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-scaled.jpg 2560w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-2048x2048.jpg 2048w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-1536x1536.jpg 1536w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-1200x1200.jpg 1200w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-768x768.jpg 768w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-628x628.jpg 628w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-600x600.jpg 600w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-554x554.jpg 554w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-460x460.jpg 460w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-425x425.jpg 425w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-390x390.jpg 390w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-360x360.jpg 360w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-300x300.jpg 300w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-200x200.jpg 200w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-150x150.jpg 150w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-140x140.jpg 140w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-120x120.jpg 120w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-100x100.jpg 100w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-80x80.jpg 80w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-lovely-smiley-woman-60x60.jpg 60w\" sizes=\"(min-width: 1024px) 35vh, 78vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:59.70874%;width:76.94175%;height:29.93528%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-512f7343-a1fc-493d-8e12-0675307aa78f\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7901838525236593% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.728155em;line-height:1;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">6 Lifestyle Changes for PCOS Management<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:96.76375%;width:45.14563%;height:2.75081%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% \/ 11.76470588235294% 11.76470588235294% 11.76470588235294% 11.76470588235294%\" id=\"el-20abd6d2-09b3-404d-af31-fcfd2a9b3f09\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11340725806451614% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">By WowRx<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"08020a59-6d51-436d-a5b1-7013ed256d72\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f2f2f2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4e60d4d6-cc5b-4269-b231-54bf43efcd3d\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.94175%;top:22.49191%;width:104.12621%;height:40.45307%;transform:rotate(-2deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-225b0d4a-6cbb-4322-bea6-f7ad6b1d7b9b\">\n<div class=\"fill\" style=\"background-color:#c16351;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:69.09385%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-db8bda6a-d0c6-40cb-a6ea-5e77d535e3ad\">\n<div style=\"position:absolute;width:100%;height:144.70242%;left:0%;top:-22.35121%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/fitness-woman-using-mobile-phone-scaled.jpg\" alt=\"\" srcSet=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/fitness-woman-using-mobile-phone-scaled.jpg 1707w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/fitness-woman-using-mobile-phone-1024x1536.jpg 1024w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/fitness-woman-using-mobile-phone-800x1200.jpg 800w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/fitness-woman-using-mobile-phone-768x1152.jpg 768w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/fitness-woman-using-mobile-phone-600x900.jpg 600w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/fitness-woman-using-mobile-phone-419x628.jpg 419w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/fitness-woman-using-mobile-phone-150x225.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:68.60841%;width:13.59223%;height:0.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ed473526-b6b1-4786-8232-12056c713093\">\n<div class=\"fill\" style=\"background-color:#9a4a3b;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:71.35922%;width:77.18447%;height:3.8835%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-62c397f1-a799-42b7-9c14-798e251f6ce5\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.3067266116352199% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">Lifestyle Changes and PCOS<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.67961%;top:77.6699%;width:79.12621%;height:15.21036%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-3dfd5caa-7d3d-467d-b9aa-68592f942cfb\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.2719996165644172% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.323625em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span>Women can significantly unlock improvement in their symptoms with 6 lifestyle changes for PCOS. Let\u2019s explore them.<\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:96.76375%;width:45.14563%;height:2.75081%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% \/ 11.76470588235294% 11.76470588235294% 11.76470588235294% 11.76470588235294%\" id=\"el-88b9a41d-055d-44a6-bd91-75b34864a4d6\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11340725806451614% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">By WowRx<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"8a020a56-c02c-4fe2-9cef-d691107c86e2\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f2f2f2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-bb82320b-c356-4819-9bd8-67a30b86cf55\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.94175%;top:22.49191%;width:104.12621%;height:40.45307%;transform:rotate(-2deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6ff8e7b7-4fc3-400a-a477-20583a1f937e\">\n<div class=\"fill\" style=\"background-color:#c16351;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:69.09385%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-16499851-445b-4f23-a153-905753582ea9\">\n<div style=\"position:absolute;width:103.64078%;height:100%;left:-1.82039%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/ketogenic-low-carbs-diet-concept-ingredients-healthy-foods-selection-set-up-scaled.jpg\" alt=\"\" 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628w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/ketogenic-low-carbs-diet-concept-ingredients-healthy-foods-selection-set-up-554x554.jpg 554w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/ketogenic-low-carbs-diet-concept-ingredients-healthy-foods-selection-set-up-460x460.jpg 460w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/ketogenic-low-carbs-diet-concept-ingredients-healthy-foods-selection-set-up-425x425.jpg 425w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/ketogenic-low-carbs-diet-concept-ingredients-healthy-foods-selection-set-up-390x390.jpg 390w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/ketogenic-low-carbs-diet-concept-ingredients-healthy-foods-selection-set-up-360x360.jpg 360w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/ketogenic-low-carbs-diet-concept-ingredients-healthy-foods-selection-set-up-200x200.jpg 200w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/ketogenic-low-carbs-diet-concept-ingredients-healthy-foods-selection-set-up-150x150.jpg 150w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/ketogenic-low-carbs-diet-concept-ingredients-healthy-foods-selection-set-up-140x140.jpg 140w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/ketogenic-low-carbs-diet-concept-ingredients-healthy-foods-selection-set-up-120x120.jpg 120w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/ketogenic-low-carbs-diet-concept-ingredients-healthy-foods-selection-set-up-100x100.jpg 100w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/ketogenic-low-carbs-diet-concept-ingredients-healthy-foods-selection-set-up-80x80.jpg 80w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/ketogenic-low-carbs-diet-concept-ingredients-healthy-foods-selection-set-up-60x60.jpg 60w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:68.60841%;width:13.59223%;height:0.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c5925f29-0ed3-4e17-bdae-d19fcc91b0e9\">\n<div class=\"fill\" style=\"background-color:#9a4a3b;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:71.35922%;width:77.18447%;height:3.8835%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-c6ff7484-b4e9-4934-b8e0-3437678c882c\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.3067266116352199% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">Adopt a Low-Carb Balanced Diet<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.67961%;top:77.6699%;width:79.12621%;height:10.84142%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-8716003a-c32a-4e43-a81e-8614b0fbe695\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.2583996357361964% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span>Low-carb intake and low-glycemic foods can reduce Insulin resistance by 20%. Eat fruits, veggies, whole grains, and legumes.<\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:96.76375%;width:45.14563%;height:2.75081%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% \/ 11.76470588235294% 11.76470588235294% 11.76470588235294% 11.76470588235294%\" id=\"el-774398cd-5020-4ab8-8525-810fd445c412\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11340725806451614% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">By WowRx<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:63.26861%;width:45.14563%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% \/ 4.761904761904762% 4.761904761904762% 4.761904761904762% 4.761904761904762%\" id=\"el-ff6f2c72-406d-4225-a3ab-a3c2be716efe\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.17540322580645062% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">1.<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"06658167-a84c-4131-a723-bd0fb2edd6b6\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f2f2f2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ebd10f83-22a1-4ab4-a210-afe8159de267\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.94175%;top:22.49191%;width:104.12621%;height:40.45307%;transform:rotate(-2deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a015453b-4577-48ac-91cb-5099d1d2231a\">\n<div class=\"fill\" style=\"background-color:#c16351;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:69.09385%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-c902facd-d106-47f6-8768-176f07cd9ac8\">\n<div style=\"position:absolute;width:103.64078%;height:100%;left:-1.82039%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/slim-wellshaped-woman-red-panties-orange-top-holds-turquiose-scale-her-hands-scaled.jpg\" alt=\"\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:68.60841%;width:13.59223%;height:0.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4944540d-12b0-45bd-8863-03d549c7cbd0\">\n<div class=\"fill\" style=\"background-color:#9a4a3b;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:71.35922%;width:77.18447%;height:3.8835%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-890ebcd5-c6b0-4743-87d5-599d146be466\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.3067266116352199% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">Manage a Healthy Weight<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.67961%;top:77.6699%;width:79.12621%;height:14.56311%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-b3ffa75b-7afe-4d2b-b470-8476a98f5e39\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.2583996357361964% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span>Gradual weight loss, even 5%, can significantly improve PCOS symptoms. It can improve Insulin sensitivity and regulate the menstrual cycle.<\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:96.76375%;width:45.14563%;height:2.75081%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% \/ 11.76470588235294% 11.76470588235294% 11.76470588235294% 11.76470588235294%\" id=\"el-96430316-de1e-4c91-8281-377f71e92540\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11340725806451614% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">By WowRx<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:63.26861%;width:45.14563%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% \/ 4.761904761904762% 4.761904761904762% 4.761904761904762% 4.761904761904762%\" id=\"el-c3866f09-44df-4bed-a065-a8da4f513137\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.17540322580645062% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">2.<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"b80b5909-0f45-4e03-a683-68866a398772\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f2f2f2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-08f48c49-809c-463f-acfb-8e3c9d95c977\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.94175%;top:22.49191%;width:104.12621%;height:40.45307%;transform:rotate(-2deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6f2c7a3f-31cd-41fa-894f-1d3611268b2b\">\n<div class=\"fill\" style=\"background-color:#c16351;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:69.09385%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-78547f15-3020-494b-a484-f6e3754f2715\">\n<div style=\"position:absolute;width:103.64078%;height:100%;left:-1.82039%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-beautiful-woman-home-scaled.jpg\" alt=\"\" srcSet=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-beautiful-woman-home-scaled.jpg 2560w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-beautiful-woman-home-2048x2048.jpg 2048w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-beautiful-woman-home-1536x1536.jpg 1536w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-beautiful-woman-home-1200x1200.jpg 1200w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-beautiful-woman-home-768x768.jpg 768w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-beautiful-woman-home-628x628.jpg 628w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-beautiful-woman-home-425x425.jpg 425w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/front-view-beautiful-woman-home-150x150.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:68.60841%;width:13.59223%;height:0.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-7187bec5-5e74-46be-8a26-9f59497c5368\">\n<div class=\"fill\" style=\"background-color:#9a4a3b;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:71.35922%;width:77.18447%;height:3.8835%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-1b8eb6e1-c2ed-4255-8fc5-97f47b3dfdc8\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.3067266116352199% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">Manage Stress<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.67961%;top:77.6699%;width:79.12621%;height:14.56311%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-6ea16bbd-c5b2-4b9d-935e-52aa09560cd9\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.2583996357361964% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span>Stress reduction can improve PCOS symptoms by 30% and improve Insulin sensitivity by 20%. Quality sleep also brings hormonal balance.<\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:96.76375%;width:45.14563%;height:2.75081%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% \/ 11.76470588235294% 11.76470588235294% 11.76470588235294% 11.76470588235294%\" id=\"el-49fd4ab2-8165-4a8e-a681-112a50d5fc1d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11340725806451614% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">By WowRx<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:63.26861%;width:45.14563%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% \/ 4.761904761904762% 4.761904761904762% 4.761904761904762% 4.761904761904762%\" id=\"el-a1dd98e1-5df5-464a-bf52-30c622dbc39a\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.17540322580645062% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">3.<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"c363a3e3-a1e9-4d06-be57-25a6e725016e\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f2f2f2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8ff7350a-a3c0-4986-8338-05f1ffc925aa\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.94175%;top:22.49191%;width:104.12621%;height:40.45307%;transform:rotate(-2deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d5d318b1-71ec-43cf-bbb1-a8886793e509\">\n<div class=\"fill\" style=\"background-color:#c16351;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:69.09385%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-47f6351b-84c2-4feb-8cba-5503616201c3\">\n<div style=\"position:absolute;width:103.64078%;height:100%;left:-1.82039%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/woman-doing-yoga-home-scaled.jpg\" alt=\"\" srcSet=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/woman-doing-yoga-home-scaled.jpg 2560w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/woman-doing-yoga-home-2048x2048.jpg 2048w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/woman-doing-yoga-home-1536x1536.jpg 1536w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/woman-doing-yoga-home-1200x1200.jpg 1200w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/woman-doing-yoga-home-768x768.jpg 768w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/woman-doing-yoga-home-628x628.jpg 628w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/woman-doing-yoga-home-425x425.jpg 425w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/woman-doing-yoga-home-150x150.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:68.60841%;width:13.59223%;height:0.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-80841caa-565e-4a55-b478-bf04810164c0\">\n<div class=\"fill\" style=\"background-color:#9a4a3b;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:71.35922%;width:77.18447%;height:3.8835%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-793df23b-fafc-4afb-85d8-c275a2062e90\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.3067266116352199% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">Engage in Regular Exercise<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.67961%;top:77.6699%;width:79.12621%;height:10.84142%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-dc28aa93-eb01-4737-97be-be1f78fe36b5\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.2583996357361964% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.307443em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span>Exercise can improve Insulin sensitivity by up to 40%. Go brisk walking, swimming, or cycling to improve PCOS symptoms.<\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:96.76375%;width:45.14563%;height:2.75081%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% \/ 11.76470588235294% 11.76470588235294% 11.76470588235294% 11.76470588235294%\" id=\"el-d6d649a5-efaa-4c48-ae06-ff26ac703941\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11340725806451614% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">By WowRx<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:63.26861%;width:45.14563%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% \/ 4.761904761904762% 4.761904761904762% 4.761904761904762% 4.761904761904762%\" id=\"el-b4215c68-8ea7-46d4-9fe7-66051a7461d2\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.17540322580645062% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">4.<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"ceeeac14-15db-4cee-ba46-4bc946e60283\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f2f2f2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-dd3a97a4-e4ba-43b8-a168-d857337768f1\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.94175%;top:22.49191%;width:104.12621%;height:40.45307%;transform:rotate(-2deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-26b7d70b-3ae3-4559-bd00-c6572b965128\">\n<div class=\"fill\" style=\"background-color:#c16351;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:69.09385%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ce9ca735-424c-48bf-b7ac-48ca1878171b\">\n<div style=\"position:absolute;width:103.64078%;height:100%;left:-1.82039%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/waffles-with-jam-scaled.jpg\" alt=\"\" srcSet=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/waffles-with-jam-scaled.jpg 2560w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/waffles-with-jam-2048x2048.jpg 2048w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/waffles-with-jam-1536x1536.jpg 1536w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/waffles-with-jam-1200x1200.jpg 1200w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/waffles-with-jam-768x768.jpg 768w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/waffles-with-jam-628x628.jpg 628w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/waffles-with-jam-425x425.jpg 425w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/waffles-with-jam-150x150.jpg 150w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/waffles-with-jam-80x80.jpg 80w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/waffles-with-jam-60x60.jpg 60w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:68.60841%;width:13.59223%;height:0.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-77806f56-70d0-4748-9e9b-03d4a0096dee\">\n<div class=\"fill\" style=\"background-color:#9a4a3b;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:71.35922%;width:77.18447%;height:3.8835%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-65e44a9e-9aa3-462d-b491-cb90a51edb43\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.3067266116352199% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">Avoid Processed and Sugary Foods<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:76.53722%;width:79.12621%;height:13.75405%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-53954a0b-e893-457b-b973-a487600b60c0\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.24479965490797512% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span>Limit your processed foods and sugary beverage intake. These foods can elevate Insulin resistance and contribute to weight gain.<\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:96.76375%;width:45.14563%;height:2.75081%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% \/ 11.76470588235294% 11.76470588235294% 11.76470588235294% 11.76470588235294%\" id=\"el-af6269c4-2427-40ec-a169-111a8f781526\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11340725806451614% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">By WowRx<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:63.26861%;width:45.14563%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% \/ 4.761904761904762% 4.761904761904762% 4.761904761904762% 4.761904761904762%\" id=\"el-9a7b91ac-1eef-4da3-b545-537e9b07d8a5\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.17540322580645062% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">5.<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"3fb7b0a7-8d0a-4b83-ad26-7d647120740f\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f2f2f2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-ee360889-2ebf-43ee-a160-011f37242922\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.94175%;top:22.49191%;width:104.12621%;height:40.45307%;transform:rotate(-2deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-aa53711c-fbfe-491b-afe5-f5be63e4982c\">\n<div class=\"fill\" style=\"background-color:#c16351;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:69.09385%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-0af62600-f719-4e82-b4fd-d6c6347bb0ed\">\n<div style=\"position:absolute;width:103.64078%;height:100%;left:-1.82039%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/vitamine-bottles-scaled.jpg\" alt=\"\" srcSet=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/vitamine-bottles-scaled.jpg 2560w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/vitamine-bottles-2048x2048.jpg 2048w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/vitamine-bottles-1536x1536.jpg 1536w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/vitamine-bottles-1200x1200.jpg 1200w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/vitamine-bottles-768x768.jpg 768w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/vitamine-bottles-628x628.jpg 628w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/vitamine-bottles-150x150.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:68.60841%;width:13.59223%;height:0.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a7b4b665-b6ba-4f47-ad5e-2a68a784a1b9\">\n<div class=\"fill\" style=\"background-color:#9a4a3b;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:71.35922%;width:77.18447%;height:3.8835%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-4f682b10-262f-4023-bf24-aec0d8d05853\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.3067266116352199% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">Take Supplements<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:76.53722%;width:79.12621%;height:10.35599%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-bcf0a5ac-3b21-4254-97a3-9caccb9fc4cd\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.24479965490797512% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span>Consult your doctor and take supplements, such as Vitamin D, antioxidants, and Omega-3 fatty acids to improve the PCOS symptoms.<\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:96.76375%;width:45.14563%;height:2.75081%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% \/ 11.76470588235294% 11.76470588235294% 11.76470588235294% 11.76470588235294%\" id=\"el-e38fa80a-0e21-4506-9ac3-b24915cd353d\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11340725806451614% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">By WowRx<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:63.26861%;width:45.14563%;height:6.79612%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% \/ 4.761904761904762% 4.761904761904762% 4.761904761904762% 4.761904761904762%\" id=\"el-acade862-6fb4-4a94-ad40-b6aa28f22802\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.17540322580645062% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">6.<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"f583adf1-51f9-40a6-a28d-461d55acbcd0\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#f2f2f2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-f3a64a52-c2e6-4dcf-9faf-dd8829d8828b\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-1.94175%;top:22.49191%;width:104.12621%;height:40.45307%;transform:rotate(-2deg);opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-bff133d4-f872-4fbe-a843-bdded043d386\">\n<div class=\"fill\" style=\"background-color:#c16351;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.2233%;width:100%;height:69.09385%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4b6307f3-e7a7-489b-81e1-f294d0337b21\">\n<div style=\"position:absolute;width:103.64078%;height:100%;left:-1.82039%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/young-woman-doctor-s-lab-scaled.jpg\" alt=\"\" srcSet=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/young-woman-doctor-s-lab-scaled.jpg 2560w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/young-woman-doctor-s-lab-2048x2048.jpg 2048w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/young-woman-doctor-s-lab-1536x1536.jpg 1536w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/young-woman-doctor-s-lab-1200x1200.jpg 1200w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/young-woman-doctor-s-lab-768x768.jpg 768w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/young-woman-doctor-s-lab-628x628.jpg 628w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/young-woman-doctor-s-lab-150x150.jpg 150w\" sizes=\"(min-width: 1024px) 45vh, 100vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:68.60841%;width:13.59223%;height:0.32362%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6a6019da-f0da-4cd3-a828-f3ec7d0cde46\">\n<div class=\"fill\" style=\"background-color:#9a4a3b;will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:71.35922%;width:77.18447%;height:3.8835%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-1cc56a6c-1485-4197-8ec8-958353ea84aa\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.3067266116352199% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.355987em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">Seek Medical Treatment<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:76.53722%;width:79.12621%;height:13.59223%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0% 0% 0% 0% \/ 0% 0% 0% 0%\" id=\"el-5490e9bc-fce3-4798-b742-db9e993e6019\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.24479965490797512% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.291262em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span>If you see no major improvement, seek medical treatment. Your doctor can prescribe medicines, like Progynova, for the best results.<\/span><\/p>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:96.76375%;width:45.14563%;height:2.75081%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:1.0752688172043012% 1.0752688172043012% 1.0752688172043012% 1.0752688172043012% \/ 11.76470588235294% 11.76470588235294% 11.76470588235294% 11.76470588235294%\" id=\"el-4fe4c6cf-cfb4-485c-b805-63c71b2cbe79\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.11340725806451614% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.242718em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">By WowRx<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"6f727014-35de-4c5e-a719-9e191348d24b\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0bcf9260-de74-4d78-a3f6-2c68d8c2c8d3\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.4, 0.4, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#eee\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1343c58a-d9e8-478c-9a60-bb4de46f2fda\">\n<div class=\"fill\" style=\"will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:3.39806%;top:0;width:92.96117%;height:22.65372%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.5221932114882507% 0.5221932114882507% 0.5221932114882507% 0.5221932114882507% \/ 1.4285714285714286% 1.4285714285714286% 1.4285714285714286% 1.4285714285714286%\" id=\"el-4010dd4b-0b64-4a78-a983-ebb986f77bbd\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.4108191906005214% 0;font-family:&quot;Crimson Pro&quot;,serif;font-size:0.647249em;line-height:1.19;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700\">Struggling with PCOS?<\/span><br \/>\n<span style=\"font-weight: 700\">Get help today!<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:13.1068%;top:25.72816%;width:73.54369%;height:12.94498%;opacity:1\">\n<div id=\"anim-0bcf9260-de74-4d78-a3f6-2c68d8c2c8d3\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6600660066006601% 0.6600660066006601% 0.6600660066006601% 0.6600660066006601% \/ 2.5% 2.5% 2.5% 2.5%\" id=\"el-24d16195-f0be-45c0-a90e-525696f50163\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:1.3960396039603962% 0;font-family:&quot;Oswald&quot;,sans-serif;font-size:0.485437em;line-height:1.2;text-align:center;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #c16351\">Choose <\/span><span style=\"font-weight: 700; color: #0354f2\">Progynova 2mg<\/span><span style=\"font-weight: 700; color: #c16351\"> for quick improvements.<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:36.16505%;top:84.62783%;width:27.91262%;height:7.76699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;background-clip:content-box;background-color:#333\" id=\"el-bceaa3df-d632-498d-990e-a0f119cb9717\"><a href=\"https:\/\/wowrxpharmacy.com\/product\/progynova-2-mg\/?utm_source=web_story&amp;utm_medium=main_share&amp;utm_campaign=6+simple+steps+to+manage+pcos&amp;utm_term=6+Lifestyle+Changes+for+PCOS+Management\" data-tooltip-icon=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1.jpg\" data-tooltip-text=\"Progynova 2 mg Tablet: Price, Side Effects &amp; Warnings\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-1.0956521739130447% 0;font-family:&quot;Raleway&quot;,sans-serif;font-size:0.323625em;line-height:1.3;text-align:center;padding:10.434782608695652% 6.956521739130435%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Buy Now<\/span><\/span><\/p>\n<p><\/a><\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.19417%;top:42.88026%;width:76.45631%;height:37.54045%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-0569b3bc-0151-4796-ba4d-923a087efd6a\"><a href=\"https:\/\/wowrxpharmacy.com\/product\/progynova-2-mg\/?utm_source=web_story&amp;utm_medium=main_share&amp;utm_campaign=6+simple+steps+to+manage+pcos&amp;utm_term=6+Lifestyle+Changes+for+PCOS+Management\" data-tooltip-icon=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1.jpg\" data-tooltip-text=\"Progynova 2 mg Tablet: Price, Side Effects &amp; Warnings\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\"><\/p>\n<div style=\"position:absolute;width:100%;height:135.77587%;left:0%;top:-17.88794%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1-600x600-1.png\" alt=\"\" srcSet=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1-600x600-1.png 600w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1-600x600-1-554x554.png 554w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1-600x600-1-460x460.png 460w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1-600x600-1-425x425.png 425w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1-600x600-1-390x390.png 390w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1-600x600-1-360x360.png 360w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1-600x600-1-300x300.png 300w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1-600x600-1-200x200.png 200w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1-600x600-1-150x150.png 150w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1-600x600-1-140x140.png 140w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1-600x600-1-120x120.png 120w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1-600x600-1-100x100.png 100w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1-600x600-1-96x96.png 96w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1-600x600-1-80x80.png 80w,https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/Progynova-2-mg_1-600x600-1-60x60.png 60w\" sizes=\"(min-width: 1024px) 34vh, 76vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some lifestyle changes for PCOS, such as a balanced diet and stress management, can reduce the symptoms. Read on to uncover these lifestyle changes in 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