{"id":23131,"date":"2023-09-01T11:45:20","date_gmt":"2023-09-01T15:45:20","guid":{"rendered":"https:\/\/wowrxpharmacy.com\/blog\/uncategorized\/can-you-get-a-uti-from-holding-your-pee\/"},"modified":"2024-11-07T03:22:03","modified_gmt":"2024-11-07T08:22:03","slug":"can-you-get-a-uti-from-holding-your-pee","status":"publish","type":"post","link":"https:\/\/wowrxpharmacy.com\/fr_fr\/blog\/womens-health\/can-you-get-a-uti-from-holding-your-pee\/","title":{"rendered":"Understanding the Science: Can You Get a UTI From Holding Your Pee"},"content":{"rendered":"<p>Urinary Tract infections (UTIs) are an uncomfortable experience, widely affecting a huge part of the population.<br><br>Withholding your urge to urinate is often seen as a sufficient cause of Urinary Tract Infections.<br><br>However, there are a lot of underlying factors that determine the incidence of a UTI caused by holding your pee.<br><br>In this article, let us explore the answers to the question, \u201cCan you get a UTI from holding your pee?\u201d<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"can-holding-your-pee-cause-uti\">Can holding your pee cause UTI<\/h2>\n\n\n<p>Simply holding in your pee cannot be the sole reason to cause UTI.<br><br>However, if there is a history of UTIs, holding your pee <a href=\"https:\/\/link.springer.com\/article\/10.1186\/s12879-022-07501-4#:~:text=Holding%20urine%20for%20long%20time%20had%20proven%20to%20be%20an%20important%20risk%20factor%20and%20amongst%20different%20reasons%20of%20holding%20urine%2C%20holding%20due%20to%20poor%20sanitary%20condition%20of%20public%20toilets%20was%20the%20most%20common.\" target=\"_blank\" rel=\"noopener\">peut augmenter<\/a> the risk, especially in women.<br><br>Moreover, if you do not urinate often, the bacteria in your urinary tract are <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9172065\/#:~:text=If%20a%20woman%20makes,incidence%20rate%20of%20UTI\" target=\"_blank\" rel=\"noopener\">more likely<\/a> to multiply and cause infection.<br><br>There are no strict rules against holding your pee, but most doctors advise against withholding urination for extended periods as it may cause fatigue in your bladder muscles.<br><br>Besides holding your pee, not drinking enough water is a <a href=\"https:\/\/karger.com\/uin\/article-abstract\/88\/2\/194\/322032\/Prevalence-of-Urinary-Tract-Infections-and-Its#:~:text=Students%20who%20drank%20%3C1%20liter%20of%20water%20daily%20had%20a%201.077%20times%20higher%20risk%20of%20having%20the%20infection%20than%20those%20who%20drank%20%3E1%20liter%20of%20water%20daily%20(p%20%3C%200.05).%20Conclusion%3A%20Students%20drinking%20an%20inadequate%20amount%20of%20water%20and%20having%20a%20family%20history%20had%20a%20high%20prevalence%20of%20UTI.\" target=\"_blank\" rel=\"noopener\">major cause<\/a> of Urinary Tract Infections.<br><br>When you do not drink plenty of water, your bladder takes longer time to fill, making it an ideal place for UTI-causing bacteria to multiply.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"how-much-can-your-bladder-hold\">How much can your bladder hold<\/h2>\n\n\n<p>A healthy man can hold up to 700 ml, and a woman can hold upto 500 ml of urine <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279384\/#:~:text=The%20urinary%20bladder%20can%20store%20up%20to%20500%20ml%20of%20urine%20in%20women%20and%20700%20ml%20in%20men.%20People%20already%20feel%20the%20need%20to%20urinate%20(pee)%20when%20their%20bladder%20has%20between%20200%20and%20350%20ml%20of%20urine%20in%20it.\" target=\"_blank\" rel=\"noopener\">in their<\/a> bladder.<br><br>However, the impulse to urinate arises when the bladder is 200-350 ml full.<br><br>Thus, holding your urine for some time is generally harmless without any effects.<br><br>The bladder can also stretch and accommodate an even larger volume of urine in times of emergency.<br><br>It is impossible for your bladder to burst because of the pressure of accumulated urine unless there is a blockage of the outlet caused by some infection.<br><br>Therefore, holding your pee cannot cause a UTI under all normal circumstances.<br><br>Although withholding the urge to urinate cannot cause UTIs, it can have other complications.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#7a1312;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#AD4645;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Avertissement:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\"> If you cannot pass urine, even with effort, it is crucial to seek urgent medical assistance.\u00a0<br \/>\nThis inability to urinate might indicate a blockage within your urinary system or potentially signify a serious underlying neurological concern. <\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"possible-complications\">Possible complications<\/h2>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/2023\/08\/kidney-incontent-1024x536.webp\" alt=\"Painful and frequent urination\" class=\"wp-image-12221\"\/><figcaption class=\"wp-element-caption\">Painful urination<\/figcaption><\/figure>\n\n\n\n<p>Holding the urge to pee can have several complications if done often.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"pain-after-urination\">Pain after urination<\/h3>\n\n\n<p>Regularly ignoring the urge to urinate causes bladder discomfort and hurt when you finally pee.<br><br>Urination after a long time keeps the bladder muscles clenched, which can cause pelvic pain temporarily.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"bladder-stretching\">Bladder stretching<\/h3>\n\n\n<p>Holding your pee can eventually stretch your bladder, making it difficult for the bladder to contract while peeing normally.<br><br>Extra measures like a catheter may become necessary in cases of bladder stretching.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"urinary-incontinence\">Urinary Incontinence<\/h3>\n\n\n<p>Regularly withholding urination <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK559095\/#:~:text=Stress%20urinary%20incontinence%20is%20the%20involuntary%20leakage%20of%20urine%20that%20occurs%20with%20increases%20in%20intraabdominal%20pressure%20(e.g.%2C%20with%20exertion%2C%20effort%2C%20sneezing%2C%20or%20coughing)%20due%20to%20urethral%20sphincter%20and\/or%20pelvic%20floor%20weakness.\" target=\"_blank\" rel=\"noopener\">causes<\/a> pelvic floor muscle weakening, leading to Urinary&nbsp; Incontinence.<br><br>Urinary Incontinence is the condition when a person involuntarily leaks urine.<br><br>Some exercises like Kegels can help <a href=\"https:\/\/www.urologyhealth.org\/urology-a-z\/p\/pelvic-floor-muscles\" target=\"_blank\" rel=\"noopener\">to strengthen<\/a> the pelvic floor muscles.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#073d11;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#3A7044;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Fait:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\"> Kegels are <a class=\"wpil_keyword_link\" href=\"https:\/\/www.niddk.nih.gov\/health-information\/urologic-diseases\/kegel-exercises#:~:text=Kegel%20exercises%2C%20also%20called%20pelvic%20floor%20muscle%20training%2C%20are%20simple%20exercises%20you%20can%20do%20to%20treat%20bladder%20problems%C2%A0and%20improve%20bowel%20control.%20The%20exercises%20strengthen%20the%20pelvic%20floor%20muscles%C2%A0that%20support%20the%20bladder%2C%20rectum%2C%20and%20uterus.\" target=\"_blank\" rel=\"noopener nofollow\" title=\"simple exercises\" data-wpil-keyword-link=\"linked\">simple exercises<\/a> that you can practice to strengthen your control over the pelvic floor muscles when you are suffering from Urinary Incontinence. <\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"what-if-you-need-to-hold-your-pee\">What if you need to hold your pee<\/h2>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/wowrxpharmacy.com\/wp-content\/uploads\/2023\/09\/pee-incontent-1024x536.webp\" alt=\"Engage in tasks that need active attention\" class=\"wp-image-12824\"\/><figcaption class=\"wp-element-caption\">Stay in a sitting position and distract yourself<\/figcaption><\/figure>\n\n\n\n<p>It is always better to use the restrooms when the urge to pee arises.<br><br>However, there are situations where we may have to refrain from urinating for a certain period, depending on our circumstances.<br><br>Here are a <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/321408#training-the-body:~:text=The%20following%20tips,writing%20an%20email\" target=\"_blank\" rel=\"noopener\">few tips<\/a> that you can use to divert your mind from the urge to urinate for some time:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Engage in tasks that need active attention<\/li>\n\n\n\n<li>Stay in a sitting position<\/li>\n\n\n\n<li>Keep yourself warm as cold conditions increase the urge to urinate<\/li>\n\n\n\n<li>Distract yourself by using social media or reading a book<\/li>\n<\/ul>\n\n\n\n<p>These tips temporarily buy you time before you can rush to the restroom to relieve yourself.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#075380;border-radius:7px;\"><div class=\"su-box-title\" style=\"background-color:#3A86B3;color:#FFFFFF;border-top-left-radius:5px;border-top-right-radius:5px\">Order Now<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:5px;border-bottom-right-radius:5px\"> Consult your doctor and buy <a class=\"wpil_keyword_link\" href=\"https:\/\/wowrxpharmacy.com\/fr_fr\/product\/ciplox-250-mg\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"Ciplox 250 mg\" data-wpil-keyword-link=\"linked\">Ciplox 250 mg<\/a> et <a class=\"wpil_keyword_link\" href=\"https:\/\/wowrxpharmacy.com\/fr_fr\/product\/levoflox-750mg\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"L\u00e9voflox 750 mg\" data-wpil-keyword-link=\"linked\">L\u00e9voflox 750 mg<\/a> depuis <a class=\"wpil_keyword_link\" href=\"https:\/\/wowrxpharmacy.com\/fr_fr\/\" target=\"_blank\" rel=\"noopener nofollow\" title=\"WowRx\" data-wpil-keyword-link=\"linked\">WowRx<\/a> and treat your UTI at an affordable price. <\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"takeaway\">Emporter<\/h2>\n\n\n<p>Just holding your pee can never be a source of UTI infections, as the bladder can have much more urine than expected.<br><br>However, holding your urine for extended periods slightly increases the risks of UTI as the bacteria get time to multiply in the bladder.<br><br>Rather than holding your pee, drinking less water causes UTI infections.<br><br>Some complications of holding your pee include painful urination, bladder stretching, and Urinary Incontinence.<br><br>If you need to hold your pee, you can postpone going to the restroom by distracting your mind by reading books, sitting down, and engaging in social media.<br><br>So rather than wondering, \u201cCan you get a UTI from holding your pee?\u201d it is better to wonder how to stay hydrated enough to prevent a UTI.<br><br>The difference between holding your pee once and holding it regularly and a history of UTI condition are the determining factors for UTI.<br><br>Consult your doctor for a personalized treatment and diagnosis if you notice UTI symptoms.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\">Questions fr\u00e9quemment pos\u00e9es<\/h2>\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1693567401596\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">How long do you have to hold your pee to get a UTI?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>In most cases, holding your pee does not cause a UTI for any period. It is more probable that the pressure of withholding urination overpowers your voluntary efforts to control it much before it can harm your bladder.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1693567410142\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Can you get a UTI from constantly holding your pee?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Holding your pee does not cause UTI, but controlling it for prolonged periods increases its chances of happening if you already have a prior history of UTI. If you constantly hold your bladder from peeing, it can suffer from complications like bladder stretching and Urinary Incontinence.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1693567411710\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">How do you get rid of a UTI from holding your pee?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Most UTIs, if caused by holding your pee, need treatment like any other UTI. The usual treatment includes a dosage of <a href=\"https:\/\/wowrxpharmacy.com\/fr_fr\/product\/augmentine-375\/\" data-type=\"link\" data-id=\"https:\/\/wowrxpharmacy.com\/product\/augmentin-375\/\">antibiotiques<\/a> and symptomatic medications for fever and pain caused by the infection. Consult your physician if you observe any symptoms of UTI.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"su-note\"  style=\"border-color:#cbcac8;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#E5E4E2;border-color:#ffffff;color:#36454F;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><strong>Citations:<\/strong><br \/>\n<a class=\"wpil_keyword_link\" href=\"https:\/\/WowRxPharmacy.com\/\" target=\"_blank\" rel=\"noopener\" title=\"WowRx\" data-wpil-keyword-link=\"linked\">WowRx<\/a> Nous utilisons uniquement des sources de haute qualit\u00e9 pour la r\u00e9daction de nos articles. Veuillez lire notre <a href=\"https:\/\/wowrxpharmacy.com\/fr_fr\/politique-dinformation-sur-le-contenu\/\" target=\"_blank\" rel=\"noopener\">politique d&#039;information sur le contenu<\/a> pour en savoir plus sur la mani\u00e8re dont nous gardons notre contenu fiable et digne de confiance.<\/div><\/div>\n<ul>\n<li><a href=\"https:\/\/www.medicalnewstoday.com\/articles\/321408#tips-for-making-it-to-the-bathroom\" target=\"_blank\" rel=\"noopener nofollow\">medicalnewstoday.com<\/a>\n<\/li>\n<li><a href=\"https:\/\/www.healthline.com\/health\/holding-pee#your-bodys-response\" target=\"_blank\" rel=\"noopener nofollow\">healthline.com<\/a>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Urinary Tract infections (UTIs) are an uncomfortable experience, widely affecting a huge part of the population. Withholding your urge to urinate is often seen as a sufficient cause of Urinary Tract Infections. However, there are a lot of underlying factors that determine the incidence of a UTI caused by holding your pee. In this article, [&hellip;]<\/p>","protected":false},"author":13,"featured_media":23132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[528],"tags":[1467,1468,1469,1471],"class_list":["post-23131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-womens-health","tag-womens-health","tag-womens-health-causes","tag-womens-health-symptoms","tag-womens-health-treatment"],"_links":{"self":[{"href":"https:\/\/wowrxpharmacy.com\/fr_fr\/wp-json\/wp\/v2\/posts\/23131","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wowrxpharmacy.com\/fr_fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wowrxpharmacy.com\/fr_fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/fr_fr\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/fr_fr\/wp-json\/wp\/v2\/comments?post=23131"}],"version-history":[{"count":2,"href":"https:\/\/wowrxpharmacy.com\/fr_fr\/wp-json\/wp\/v2\/posts\/23131\/revisions"}],"predecessor-version":[{"id":39085,"href":"https:\/\/wowrxpharmacy.com\/fr_fr\/wp-json\/wp\/v2\/posts\/23131\/revisions\/39085"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/fr_fr\/wp-json\/wp\/v2\/media\/23132"}],"wp:attachment":[{"href":"https:\/\/wowrxpharmacy.com\/fr_fr\/wp-json\/wp\/v2\/media?parent=23131"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/fr_fr\/wp-json\/wp\/v2\/categories?post=23131"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/fr_fr\/wp-json\/wp\/v2\/tags?post=23131"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}