{"id":22651,"date":"2023-11-03T11:04:23","date_gmt":"2023-11-03T15:04:23","guid":{"rendered":"https:\/\/wowrxpharmacy.com\/blog\/uncategorized\/how-to-prevent-uti-when-you-feel-it-coming\/"},"modified":"2024-07-31T03:43:41","modified_gmt":"2024-07-31T07:43:41","slug":"how-to-prevent-uti-when-you-feel-it-coming","status":"publish","type":"post","link":"https:\/\/wowrxpharmacy.com\/fr\/blog\/womens-health\/how-to-prevent-uti-when-you-feel-it-coming\/","title":{"rendered":"Tips on How to Prevent UTI When You Feel It Coming"},"content":{"rendered":"<p>UTIs can be extremely uncomfortable and disrupt your daily life with the constant pain and urge to urinate.<br><br>So it is best to take proactive steps when you sense a UTI coming to avoid its occurrence or worsening.<br><br>This is because an untreated or recurring UTI can move up the urinary tract and cause further complications.<br><br>Now the question arises, how to prevent UTI when you feel it coming?<br><br>Keep reading to know ways you can prevent a suspected UTI from occurring.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"drink-plenty-of-fluids\">Drink plenty of fluids<\/h2>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/WowRxPharmacy.com\/wp-content\/uploads\/2023\/08\/Drink-plenty-of-fluids-1-1024x536.webp\" alt=\"Drink plenty of fluids \" class=\"wp-image-11386\"\/><figcaption class=\"wp-element-caption\">Women Drinking Fluid <\/figcaption><\/figure>\n\n\n\n<p>Staying hydrated is <a href=\"https:\/\/newsnetwork.mayoclinic.org\/discussion\/womens-wellness-drink-water-to-fight-those-utis\/#:~:text=Drinking%20more%20water%20will%20help%20women%20avoid%20urinary%20tract%20infections(UTIs)%2C%20according%20to%20generations%20of%20women%20and%20now%20a%C2%A0study%C2%A0in%20JAMA.%20Women%20who%20added%201.5%20liters%20of%20water%20each%20day%20to%20their%20regular%20intake%20of%20fluids%20were%20less%20likely%20to%20get%20another%20UTI%2C%20than%20women%20who%20drank%20less%20than%20that%20amount.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">important<\/a> if you feel like you are about to contract a UTI.<br><br>It encourages you to urinate throughout the day, which helps to <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9172065\/#:~:text=Holding%20urine%20once%20may%20not%20predispose%20a%20woman%20to%20UTI%20as%20harboured%20pathogens%20near%20urethral%20opening%20are%20flushed%20out%20in%20the%20process%20of%20micturition.\" target=\"_blank\" rel=\"noreferrer noopener\">flush<\/a> out the bacteria from your urinary tract that might cause an infection.<br><br>A study has also found that <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4799659\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">eliminating<\/a> the following beverages can decrease the symptoms and thus help prevent a UTI when you feel it coming:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Coffee<\/li>\n\n\n\n<li>Alcool<\/li>\n\n\n\n<li>Tea<\/li>\n\n\n\n<li>Carbonated drinks<\/li>\n\n\n\n<li>Artificially sweetened beverages<\/li>\n<\/ul>\n\n\n<h2 class=\"wp-block-heading\" id=\"use-probiotics\">Use probiotics<\/h2>\n\n\n<p>Probiotics are good bacteria that can <a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/14598-probiotics\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">support<\/a> the natural balance of your gut and urinary tract.&nbsp;<br><br>They also help to strengthen the immune function.<br><br>Quelques <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/16827601\/#:~:text=The%20evidence%20from%20the%20available%20studies%20suggests%20that%20probiotics%20can%20be%20beneficial%20for%20preventing%20recurrent%20UTIs%20in%20women%3B%20they%20also%20have%20a%20good%20safety%20profile.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">studies<\/a> suggest that probiotics help reduce the risk of UTIs by inhibiting the growth of harmful bacteria in the urinary tract.&nbsp;<br><br>You can find probiotics in the form of supplements or fermented foods like yogurt.<br><br>Incorporating it into your diet can stunt the growth of bacteria that might lead to a UTI.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"cranberries\">Cranberries<\/h2>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/WowRxPharmacy.com\/wp-content\/uploads\/2023\/08\/Cranberries-1024x536.webp\" alt=\"Cranberries\" class=\"wp-image-11387\"\/><figcaption class=\"wp-element-caption\">Cranberries with a leaf in a bowl <\/figcaption><\/figure>\n\n\n\n<p>Cranberries have gained immense popularity as a natural way of treating and preventing UTIs.<br><br>They work by <a href=\"https:\/\/link.springer.com\/article\/10.1007\/s00240-011-0398-2\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">preventing<\/a> the UTI-causing bacteria from sticking to the surface of the urethra or bladder.<br><br>They are available as tablets and capsules, but you can also choose cranberry juice or fresh cranberries instead.<br><br>Note that if you pick unsweetened cranberry juice as added sugar can <a href=\"https:\/\/nafc.org\/bhealth-blog\/the-truth-about-sugar-and-incontinence\/#:~:text=Too%20much%20sugar%20may%20lead%20to%20more%20frequent%20urinary%20tract%20infections%2C\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">aggravate<\/a> the infection instead.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#073d11;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#3A7044;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Fait:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\"> Regularly consuming cranberry products can also decrease the frequency of catching colds and other illnesses.<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"wipe-from-front-to-back\">Wipe from front to back<\/h2>\n\n\n<p>Proper hygiene is extremely crucial in preventing UTIs.&nbsp;<br><br>When using the restroom, <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17091423\/#:~:text=Wiping%20back%20to%20front%20is%20associated%20with%20a%20greater%20risk%20of%20developing%20urinary%20tract%20infection%20than%20wiping%20front%20to%20back.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">always<\/a> wipe from front to back when you are done.&nbsp;<br><br>This practice helps prevent the transfer of bacteria from the anal region to the urethra, reducing the risk of infection.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"do-not-hold-the-urge-to-urinate\">Do not hold the urge to urinate<\/h2>\n\n\n<p>When you feel the need to urinate, do not delay using the restroom.&nbsp;<br><br>Holding urine for extended periods can allow bacteria to multiply, <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC9172065\/#:~:text=Holding%20urine%20for,attitude%20of%20women.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">increasing<\/a> the risk of UTIs.<br><\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"urinate-before-and-after-sex\">Urinate before and after sex<\/h2>\n\n\n<p>Urinating before and after sexual intercourse can assist in flushing out any bacteria that might have entered the urethra during the act.&nbsp;<br><br>This simple practice can significantly <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2324774\/#:~:text=Cases%20were%20more%20likely%20never%20of%20rarely%20to%20urinate%20after%20intercourse%20than%20controls.%20Always%20urinating%20before%20or%20after%20intercourse%20tended%20to%20protect%20against%20UTI.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">r\u00e9duire<\/a> the risk of developing a UTI after sexual activity.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"avoid-tight-undergarments\">Avoid tight undergarments<\/h2>\n\n\n<p>Wearing tight-fitting or non-breathable undergarments can create an environment that encourages the growth of bacteria.&nbsp;<br><br>Hence, it is suggested that you <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3108201\/#:~:text=Also%2C%20the%20use%20of%20other%20tight%20underwear%20or%20clothes%20has%20not%20been%20demonstrated%20to%20correlate%20with%20higher%20rates%20of%20UTI.\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">\u00e9viter<\/a> wearing them.<br><br>Instead, choose breathable cotton underwear to keep the genital area dry and minimize the risk of infections.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"do-not-overuse-feminine-hygiene-products\">Do not overuse feminine hygiene products<\/h2>\n\n\n<p>Overusing scented or harsh feminine hygiene products can <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3758931\/#:~:text=Feminine%20hygiene%20products%20or%20methods%20may%20upset%20the%20normal%20pH%20level%20of%20~4.5%20in%20the%20vagina%2C%20which%20is%20important%20for%20maintaining%20the%20healthy%20vaginal%20immune%20barrier%20environment\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">perturber<\/a> the pH of the vagina and increase the risk of UTIs.&nbsp;<br><br>Instead, opt for gentle, fragrance-free products or simply use warm water for cleansing.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"reconsider-your-birth-control\">Reconsider your birth control<\/h2>\n\n\n<p>Quelques <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4565416\/#:~:text=Conclusion-,Contraceptive%20use%20is%20a%20significant%20risk%20factor%20for%20acquiring%20urinary%20tract%20infection%2C%20with%20the%20barrier%20methods%20being%20more%20predisposing.,-Health%20education%20for\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">formes<\/a> of birth control may increase the risk of UTIs for some individuals.&nbsp;<br><br>If you notice a pattern of UTIs coinciding with a particular birth control method, discuss alternatives with your healthcare provider.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#7a1312;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#AD4645;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Avertissement:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\">These tips may be effective for some individuals, but they are not a substitute for professional medical advice. If you suspect a UTI or have recurring UTIs, consult your healthcare provider for proper evaluation and treatment. <\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"takeaway\">Emporter<\/h2>\n\n\n<p>Preventing UTIs when you feel them coming is possible with these research-based tips.&nbsp;<br><br>Drinking fluids is an easy way to throw UTI-causing bacteria out of your system.<br><br>Incorporating probiotics and cranberries can also help minimize the risk of developing a UTI.&nbsp;<br><br>In addition to this, healthy hygiene habits like urinating before and after sex, avoiding tight garments, avoiding feminine hygiene products, and wiping the correct way can also prevent infection from spreading.<br><br>Consult a healthcare professional for personalized advice, especially if you have a history of recurrent UTIs or suspect an infection.&nbsp;<br><br>Taking proactive steps can help you maintain good urinary tract health to prevent a UTI from coming on.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#075380;border-radius:7px;\"><div class=\"su-box-title\" style=\"background-color:#3A86B3;color:#FFFFFF;border-top-left-radius:5px;border-top-right-radius:5px\">Article recommand\u00e9<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:5px;border-bottom-right-radius:5px\">If you suspect a UTI and wish to know how to diagnose it, read  <a class=\"wpil_keyword_link\" href=\"https:\/\/WowRxPharmacy.com\/blog\/womens-health\/uti-test\/\" target=\"_blank\" rel=\"noopener\" title=\"Understanding UTI Tests: A Comprehensive Guide\" data-wpil-keyword-link=\"linked\">Understanding UTI Tests: A Comprehensive Guide<\/a> for detailed insights. <\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\">Questions fr\u00e9quemment pos\u00e9es <\/h2>\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1691041132052\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Can I stop a UTI from coming on?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>While it&#8217;s not always possible to completely prevent a UTI, you can take proactive steps to reduce the risk. Practicing good hygiene, staying hydrated, and using probiotics or cranberry products help minimize the likelihood of developing a UTI.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1691041141051\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">How do you stop a UTI right when it starts?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>When you feel the early signs of a UTI, act quickly. Increase your water intake to flush out bacteria, urinate frequently, wipe correctly, and avoid tight clothes. It is important to seek medical advice if you experience that your symptoms persist or worsen.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1691041176099\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">What is the best drink for a UTI?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Water is the best drink for a UTI. Staying well-hydrated helps flush out bacteria from the urinary tract, promoting healing and reducing discomfort. Avoid beverages like alcohol, caffeine, and sugary drinks that can irritate the bladder.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"su-note\"  style=\"border-color:#cbcac8;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#E5E4E2;border-color:#ffffff;color:#36454F;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><strong>Citations:<\/strong><br \/>\n<a class=\"wpil_keyword_link\" href=\"https:\/\/WowRxPharmacy.com\" target=\"_blank\" rel=\"noopener\" title=\"WowRx\" data-wpil-keyword-link=\"linked\">WowRx<\/a> Nous utilisons uniquement des sources de haute qualit\u00e9 pour la r\u00e9daction de nos articles. Veuillez lire notre <a href=\"https:\/\/WowRxPharmacy.com\/content-information-policy\" target=\"_blank\" rel=\"noopener\">politique d&#039;information sur le contenu<\/a> pour en savoir plus sur la mani\u00e8re dont nous gardons notre contenu fiable et digne de confiance.<\/div><\/div>\n<ul>\n<li><a href=\"https:\/\/newsnetwork.mayoclinic.org\/discussion\/womens-wellness-drink-water-to-fight-those-utis\/#\" target=\"_blank\" rel=\"noopener nofollow\">newsnetwork.mayoclinic.org<\/a>\n<\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3758931\/\" target=\"_blank\" rel=\"noopener nofollow\">www.ncbi.nlm.nih.gov<\/a>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>UTIs can be extremely uncomfortable and disrupt your daily life with the constant pain and urge to urinate. So it is best to take proactive steps when you sense a UTI coming to avoid its occurrence or worsening. This is because an untreated or recurring UTI can move up the urinary tract and cause further [&hellip;]<\/p>","protected":false},"author":14,"featured_media":22652,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[528],"tags":[1468,1471],"class_list":["post-22651","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-womens-health","tag-womens-health-causes","tag-womens-health-treatment"],"_links":{"self":[{"href":"https:\/\/wowrxpharmacy.com\/fr\/wp-json\/wp\/v2\/posts\/22651","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wowrxpharmacy.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wowrxpharmacy.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/fr\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/fr\/wp-json\/wp\/v2\/comments?post=22651"}],"version-history":[{"count":1,"href":"https:\/\/wowrxpharmacy.com\/fr\/wp-json\/wp\/v2\/posts\/22651\/revisions"}],"predecessor-version":[{"id":27073,"href":"https:\/\/wowrxpharmacy.com\/fr\/wp-json\/wp\/v2\/posts\/22651\/revisions\/27073"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/fr\/wp-json\/wp\/v2\/media\/22652"}],"wp:attachment":[{"href":"https:\/\/wowrxpharmacy.com\/fr\/wp-json\/wp\/v2\/media?parent=22651"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/fr\/wp-json\/wp\/v2\/categories?post=22651"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/fr\/wp-json\/wp\/v2\/tags?post=22651"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}