{"id":21353,"date":"2024-05-08T10:57:22","date_gmt":"2024-05-08T14:57:22","guid":{"rendered":"https:\/\/wowrxpharmacy.com\/blog\/uncategorized\/pms-symptoms\/"},"modified":"2024-07-31T03:34:46","modified_gmt":"2024-07-31T07:34:46","slug":"pms-symptoms","status":"publish","type":"post","link":"https:\/\/wowrxpharmacy.com\/es_co\/blog\/salud-femenina\/pms-symptoms\/","title":{"rendered":"Know All About the PMS Symptoms"},"content":{"rendered":"<p>Premenstrual syndrome, or PMS, is a collection of symptoms that many women get before their periods.<br><br>Premenstrual Syndrome Symptoms can differ from person to person.<br><br>The symptoms can be mild to moderate, not affecting daily life or they can also be severe, hampering daily activities and overall well-being.&nbsp;<br><br>The symptoms often disappear within a few days after the period starts.<br><br>According to Cleveland Clinic, having one or two premenstrual symptoms is common.&nbsp; Clinically significant PMS affects only 3% to 8% of menstruating women.<br><br>Continue reading the article to know more about <a class=\"wpil_keyword_link\" href=\"https:\/\/WowRxPharmacy.com\/blog\/womens-health\/pms-symptoms\/\" target=\"_blank\" rel=\"noopener\" title=\"PMS symptoms\" data-wpil-keyword-link=\"linked\">PMS symptoms<\/a> (Premenstrual Symptoms).<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"premenstrual-syndrome-symptoms\">Premenstrual Syndrome Symptoms<\/h2>\n\n\n<p>Premenstrual syndrome is a collection of physical and emotional symptoms that <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279265\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">can appear<\/a> between a few days to two weeks before a woman&#8217;s monthly period.<br><br>Premenstrual syndrome symptoms include:<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"physical-symptoms\">Physical Symptoms<\/h3>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/WowRxPharmacy.com\/wp-content\/uploads\/2023\/04\/Menstrual-cramps-1024x536.webp\" alt=\"Menstrual cramps\" class=\"wp-image-7743\"\/><figcaption class=\"wp-element-caption\">Menstrual cramps<\/figcaption><\/figure>\n\n\n\n<p>Physical symptoms like bloating and cramps are some of the most common symptoms of PMS.<br><br>Some others include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Abdominal bloating<\/li>\n\n\n\n<li>Fatiga<\/li>\n\n\n\n<li>Cramps<\/li>\n\n\n\n<li>N\u00e1useas<\/li>\n\n\n\n<li>Dolores de cabeza<\/li>\n\n\n\n<li>Acne flare-ups<\/li>\n\n\n\n<li>Breast tenderness<\/li>\n\n\n\n<li>Estre\u00f1imiento<\/li>\n\n\n\n<li>Diarrea<\/li>\n\n\n\n<li>Pain in the back and the muscles<\/li>\n\n\n\n<li>Changes in sleep patterns<\/li>\n<\/ul>\n\n\n<h3 class=\"wp-block-heading\" id=\"emotional-symptoms\">Emotional Symptoms<\/h3>\n\n\n<p>Emotional symptoms during PMS can affect the person&#8217;s emotions, mood, and behavior.<br><br>Some of them include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Anxiety<\/li>\n\n\n\n<li>Depression<\/li>\n\n\n\n<li>Changes in your sex drive<\/li>\n\n\n\n<li>Brain fog or difficulty concentrating<\/li>\n\n\n\n<li>Changes in appetite (Cravings)<\/li>\n\n\n\n<li>Mood fluctuations<\/li>\n\n\n\n<li>Unusual anger or irritability<\/li>\n\n\n\n<li>Emotional outbursts<\/li>\n\n\n\n<li>Diminished interest in activities<\/li>\n\n\n\n<li>Insecurity<\/li>\n\n\n\n<li>Feeling tearful or crying<\/li>\n<\/ul>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#7a1312;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#AD4645;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Advertencia<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\">If there are severe PMS symptoms, seek medical attention immediately.&nbsp;<br \/>\nPremenstrual Dysphoric Disorder (PMDD), a severe form of PMS, could be the cause.<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"premenstrual-syndrome-vs-pregnancy-symptoms\">Premenstrual Syndrome vs. Pregnancy Symptoms<\/h2>\n\n\n<p>It is easy to get confused between Premenstrual Syndrome and pregnancy symptoms as they are often similar.<br><br>Usually, once menstruation starts, the PMS symptoms go away.&nbsp;<br><br>However, it may be a sign of pregnancy if the mood changes or nausea continue long, and the person <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/323122#symptoms-unique-to-pregnancy\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">misses their<\/a> period.<br><br>If there are PMS symptoms, but no period, it might be due to pregnancy.<\/p>\n\n\n<div class=\"su-box su-box-style-soft\" id=\"\" style=\"border-color:#073d11;border-radius:10px;\"><div class=\"su-box-title\" style=\"background-color:#3A7044;color:#FFFFFF;border-top-left-radius:8px;border-top-right-radius:8px\">Tip:<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:8px;border-bottom-right-radius:8px\">Keeping a menstrual diary can help you identify the causes of your premenstrual symptoms and determine the best course of treatment.<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"causes-of-premenstrual-syndrome\">Causes of Premenstrual Syndrome<\/h2>\n\n\n<p>The exact cause of PMS is not known.<br><br>But the hormonal fluctuations during a menstrual cycle <a href=\"https:\/\/www.womens-health-concern.org\/wp-content\/uploads\/2015\/02\/WHC_FS_PMS-1015.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">are essential<\/a> in triggering the symptoms of Premenstrual Syndrome.<br><br><a class=\"wpil_keyword_link\" href=\"https:\/\/WowRxPharmacy.com\/blog\/womens-health\/estrogen-and-progesterone\/\" target=\"_blank\" rel=\"noopener\" title=\"Estrogen and Progesterone\" data-wpil-keyword-link=\"linked\">Estrogen and Progesterone<\/a> levels drop during the week before a period which might lead to PMS.<br><br>Chemicals in the brain, like Serotonin, fluctuate during the monthly cycle, which can result in mood changes during PMS.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"how-to-reduce-the-symptoms-of-pms\">How to Reduce the Symptoms of PMS<\/h2>\n\n\n<p>Treatments for PMS are mainly intended to decrease the symptoms of PMS so that the person can function correctly.<\/p>\n\n\n<h3 class=\"wp-block-heading\" id=\"lifestyle-changes\">Lifestyle Changes<\/h3>\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/WowRxPharmacy.com\/wp-content\/uploads\/2023\/04\/Eating-healthy-food-1024x536.webp\" alt=\"Eating healthy food\" class=\"wp-image-7745\"\/><figcaption class=\"wp-element-caption\">Eating healthy food<\/figcaption><\/figure>\n\n\n\n<p>If the symptoms are mild to moderate, changes in lifestyle can often help.&nbsp;<br><br>Some of them include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Getting ample amount of sleep<\/li>\n\n\n\n<li>Reducing stress with relaxation techniques like meditation<\/li>\n\n\n\n<li>Consuming healthy food<\/li>\n\n\n\n<li>Exercising<\/li>\n\n\n\n<li>Taking supplements like Folic acid and vitamins&nbsp;<\/li>\n<\/ul>\n\n\n<h3 class=\"wp-block-heading\" id=\"medications\">Medications<\/h3>\n\n\n<p>If the PMS symptoms are severe and start interfering with daily life. In that case, it is essential to seek medical attention.&nbsp;<br><br>Algunos de los <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279264\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">commonly prescribed<\/a> medications for Premenstrual include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Antidepresivos<\/li>\n\n\n\n<li>Nonsteroidal anti-inflammatory drugs<\/li>\n\n\n\n<li>Diuretics<\/li>\n\n\n\n<li>Hormonal contraceptives<\/li>\n<\/ul>\n\n\n<h3 class=\"wp-block-heading\" id=\"surgery\">Surgery<\/h3>\n\n\n<p>Some women with severe PMS may require a Hysterectomy with removal of both ovaries to prevent ovulation.<br><br>This is a drastic treatment that will only be used in extreme cases after all other treatments have failed.<\/p>\n\n\n<h2 class=\"wp-block-heading\" id=\"takeaway\">Llevar<\/h2>\n\n\n<p>PMS, or Premenstrual Syndrome, is a combination of Physical and Emotional symptoms that some women get before their periods.<br><br>Physical symptoms include abdominal bloating, fatigue, and cramps, among others.<br><br>Emotional symptoms include Anxiety, Depression, Changes in your sex drive, changes in appetite, etc.<br><br>Since the symptoms between <a href=\"https:\/\/WowRxPharmacy.com\/blog\/womens-health\/pregnancy-vs-pms\/\" target=\"_blank\" rel=\"noreferrer noopener\">PMS and pregnancy are similar<\/a>, it can often get confusing.<br><br>The treatment of PMS is based on the severity of the symptoms.<br><br>If you experience any symptoms of PMS, consult a doctor for better diagnosis and treatment.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"frequently-asked-questions\">Preguntas frecuentes<\/h2>\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list\">\n<div id=\"faq-question-1682596210053\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">When do PMS symptoms start?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>PMS symptoms can start anywhere between two weeks to two days before periods. There is no exact timing for the PMS symptoms.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1682596248806\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">How do I know I&#8217;m PMSing?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>You can know you are PMS&#8217;ing if you are going through physical symptoms (Abdominal bloating, Fatigue, Cramps, Headaches) and emotional symptoms like ( Anxiety, Depression), two weeks to two days before the period.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1682596263783\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">When do PMS symptoms start?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>The timing for the PMS symptoms to start is sometimes different. It can vary from woman to woman. You may notice PMS symptoms from two weeks to a few days before your period.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1682596280668\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">Is nausea a PMS symptom?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>Yes, nausea is a symptom of PMS. But it is not a common symptom and might happen due to some digestive problems due to PMS.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1682596302129\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question\">How to reduce PMS symptoms?<\/h3>\n<div class=\"rank-math-answer\">\n\n<p>PMS symptoms can be reduced with lifestyle changes like eating healthy, exercising, reducing stress, etc. But in severe cases, the doctor may prescribe &#8211; antidepressants, nonsteroidal anti-inflammatory drugs (NSAIDs), Diuretics, and Hormonal contraceptives.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"su-note\"  style=\"border-color:#cbcac8;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#E5E4E2;border-color:#ffffff;color:#36454F;border-radius:10px;-moz-border-radius:10px;-webkit-border-radius:10px;\"><strong>Citaciones:<\/strong><br \/>\n<a class=\"wpil_keyword_link\" href=\"https:\/\/WowRxPharmacy.com\" target=\"_blank\" rel=\"noopener\" title=\"WowRx\" data-wpil-keyword-link=\"linked\">WowRx<\/a> s\u00f3lo utiliza fuentes de alta calidad en la redacci\u00f3n de sus art\u00edculos. Por favor, lea nuestro <a href=\"https:\/\/WowRxPharmacy.com\/content-information-policy\/\" target=\"_blank\" rel=\"noopener\">pol\u00edtica de informaci\u00f3n sobre contenidos<\/a> para saber m\u00e1s sobre c\u00f3mo mantenemos nuestros contenidos fiables y dignos de confianza.<\/div><\/div>\n<ul>\n<li><a href=\"https:\/\/www.womenshealth.gov\/menstrual-cycle\/premenstrual-syndrome\" target=\"_blank\" rel=\"noopener nofollow\">womenshealth.gov<\/a>\n<\/li>\n<li><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK279265\/\" target=\"_blank\" rel=\"noopener nofollow\">ncbi.nlm.nih.gov<\/a>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Premenstrual syndrome, or PMS, is a collection of symptoms that many women get before their periods. Premenstrual Syndrome Symptoms can differ from person to person. The symptoms can be mild to moderate, not affecting daily life or they can also be severe, hampering daily activities and overall well-being.&nbsp; The symptoms often disappear within a few [&hellip;]<\/p>","protected":false},"author":11,"featured_media":21354,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[528],"tags":[1467,1469],"class_list":["post-21353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-womens-health","tag-womens-health","tag-womens-health-symptoms"],"_links":{"self":[{"href":"https:\/\/wowrxpharmacy.com\/es_co\/wp-json\/wp\/v2\/posts\/21353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wowrxpharmacy.com\/es_co\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wowrxpharmacy.com\/es_co\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/es_co\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/es_co\/wp-json\/wp\/v2\/comments?post=21353"}],"version-history":[{"count":1,"href":"https:\/\/wowrxpharmacy.com\/es_co\/wp-json\/wp\/v2\/posts\/21353\/revisions"}],"predecessor-version":[{"id":26426,"href":"https:\/\/wowrxpharmacy.com\/es_co\/wp-json\/wp\/v2\/posts\/21353\/revisions\/26426"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/es_co\/wp-json\/wp\/v2\/media\/21354"}],"wp:attachment":[{"href":"https:\/\/wowrxpharmacy.com\/es_co\/wp-json\/wp\/v2\/media?parent=21353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/es_co\/wp-json\/wp\/v2\/categories?post=21353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wowrxpharmacy.com\/es_co\/wp-json\/wp\/v2\/tags?post=21353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}