Fibrocystic Breast disease is also known as fibrous change or fibrous breast condition. 

This common benign (non-cancerous) breast disorder affects about 90% of women. 

Although Fibrocystic Breast disease is not associated with an increased risk of breast cancer, it can still be a reason for discomfort and anxiety. 

Fortunately, several treatments are available to manage Fibrocystic Breast disease symptoms. 

Effective management of this condition involves a combination of treatment options and strategies. 

These include lifestyle modifications, pain management techniques, hormonal therapies, and surgical interventions. 

Read the article to understand Fibrocystic Breast disease treatments

Medical options

Taking medicine
Taking medicine

Nonsteroidal Anti-Inflammatory Drugs (NSAIDs) like Ibuprofen and Aspirin that you can buy without a prescription can help relieve pain in Fibrocystic Breast disease. 

A study was conducted to access various forms of treatment for breast pain. 

It was concluded that pain relief could be achieved with hormonal treatments, analgesics, and possibly surgery being the last option. 

When severe pain lasts over six months, a doctor may recommend drugs like Tamoxifen, Bromocriptine, or Danazol. 

Most people take these medicines for a few months to ease their symptoms.

If the cyst is large and painful, a doctor may drain the cyst to make you feel better. 

During this process, fluid is taken out of the cyst.

Warning:
Talking to a doctor is important to determine the best way to deal with your pain based on your unique condition and symptoms.

Hormonal therapy

A small study was conducted to see the influence of Progesterone gel for treating Fibrocystic Breast disease. 

The study was practiced over 50 women, and ultrasounds were used to measure the size and number of cysts before and during treatment. 

The results showed that when Progesterone gel was used, the number and size of cysts decreased. 

People who used the gel also said that their pain went away. 

Still, more research is required to prove that this treatment method is safe and effective.

Exercise

Exercise is something that helps a person to keep boosted. 

It’s a great relaxation technique for reducing stress. 

They can be an excellent reliever for Fibrocystic Breast pain. 

Fact:
If you are involved in activities like walking, yoga, and swimming, it can reduce your pain. 

According to a study carried out in Taiwan in 2018 to find whether body fat can be a risk to influence Fibrocystic Breast Disease. 

It was concluded that decreased fat mass would reduce the risk of FBC in women. 

Diet

Even though no diet has been shown to cure Fibrocystic Breast disease, having a healthy, well-balanced diet may help you deal with the symptoms. 

Think about the following food rules:

  • Increase the intake of whole grains, fruits, veggies, and legumes to get more fiber. This will help your breast health in 
  • Limit your intake of coffee and salt. These things can make your breasts sore and make you retain fluid, so it’s best to cut back on them
  • Foods that contain fatty acids with omega-3s, like fatty fish, flaxseeds, chia seeds, and peanuts, are all good sources of anti-inflammatory foods
  • Eat a range of fruits and vegetables. They contain antioxidants and phytochemicals that help keep your breasts healthy
  • Maintain a healthy weight. Being overweight can worsen the signs of Fibrocystic breasts, so watch your portions and eat a balanced diet

Supplements

Multivitamin Tablets
Multivitamin tablets

You should be careful when taking supplements for Fibrocystic Breast disease and talk to a doctor before starting any new supplements.

Talking to a doctor before starting a new supplement routine is best. 

  • Vitamin E has been proposed to reduce breast pain and tenderness, although more research is needed
  • Vitamin B6 can help control hormonal imbalances associated with fibrous breast disease
  • Evening primrose oil contains gamma-linolenic acid, which may be anti-inflammatory and reduce breast pain
  • Iodine supplementation can help specific people with fibrous breasts, especially those who are iodine deficient
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You can take vitamin E supplements like Evion from WowRx.  

Conclusion

Fibrocystic Breast disease is a common condition that can cause pain.

However, there are different ways to treat symptoms and improve health. 

Treatment options such as lifestyle changes, prescription medications, hormone therapy, or surgery can contribute to breast pain. 

People can effectively manage Fibrocystic Breast disease and improve their overall quality of life by seeking appropriate medical advice early.

Frequently Asked Questions

Can you get breast implants with Fibrocystic breast disease?

Even though most women with Fibrocystic Breast disease can get breast implants, it is essential to talk to a plastic surgeon first. They can examine your situation, discuss possible risks and problems, and help you decide if breast augmentation suits you.

What tests are done for Fibrocystic breasts?

Fibrocystic Breast can be diagnosed and measured with several tests. These include imaging tests such as clinical mammograms, ultrasound, or Magnetic Resonance Imaging (MRI). Sometimes, a biopsy is done to look at breast tissue under a microscope to discover more and rule out other diseases.

How can I shrink my Fibrocystic Breast?

Fibrocystic Breast changes cannot be permanently shrunk, but specific measures can help alleviate symptoms. These may include wearing a supportive bra, avoiding caffeine and dietary fats, and taking over-the-counter pain relievers. If symptoms persist or worsen, consult a healthcare professional for further evaluation and guidance.

What should I avoid if I have Fibrocystic Breast?

If you have Fibrocystic Breasts, you should avoid or limit coffee because it can worsen the tenderness and pain in your breasts. Also, reducing fats in your diet, like those found in fried and processed foods, may help relieve symptoms. For personalized help, it’s best to talk to a doctor.

Does massaging Fibrocystic Breasts help?

There is not much scientific evidence that massage can help Fibrocystic Breasts. Some women find that gentle massage helps alleviate their symptoms, but it’s best to talk to your doctor or nurse to see if this happens to you.

Citations:
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