Hair Loss Solutions: Natural Remedies for Male Pattern Baldness
Sometimes, the psychological and emotional impact of hair loss is far more damaging than physical appearance.
It, therefore, becomes essential to put in that little extra effort within the four walls of our homes that might aid our journey.
Natural remedies for Male Pattern Baldness have been used for a long time in traditional medicinal systems.
Studies and research published in The Journal of Clinical and Aesthetic Dermatology prove the effectiveness of natural products as alternative treatments for Male Pattern Baldness.
Essential oils
The use of oils has proven to be helpful when it comes to natural remedies for hair growth after Androgenetic Alopecia or Male Pattern Baldness.
Oil application has been shown to promote hair growth in patients with it.
Always mix them with carrier oil or shampoo.
Here are some commonly used oils that have proven to be effective for hair regrowth.
Rosemary oil
Rosemary essential oil is an antioxidant used in many products to assist hair health.
Research by Panahi et al. about the pharmacology of rosemary has found the application of rosemary oil helpful in stimulating hair growth.
You can dilute a few drops of rosemary essential oil in any carrier oil and massage your scalp.
Carrier oils are usually vegetable oils that are used to dilute essential oils. They include coconut oil, jojoba oil, etc.
You can add a few drops to your shampoo and conditioner as well.
Pumpkin seed oil
A study by Ezekwe et al. has proven the effectiveness of Pumpkin Seed Oil (PSO) as a natural remedy for treating Male Pattern Baldness.
There was a reported mean increase of 40% in the hair count of the participants at the 24-week mark.
It has established the working of this oil to block the actions of 5 alpha-reductase.
5 alpha reductase is an enzyme that converts Testosterone into Dihydrotestosterone (DHT) which is an androgen linked to hair loss.
You can use warm PSO to massage your scalp before washing your hair.
You can even take a straight PSO.
The research mentioned earlier in this section also involved giving patients of Androgenetic Alopecia 400mg of PSO daily. These patients showed noticeable hair growth over the control group.
Lavender oil
Lavender oil has gained popularity not just for the relaxation of stress and fatigue but also as one of the natural remedies for hair growth.
It has proven to be effective in a study that looked at how it can affect hair growth.
You can massage your hair by diluting the essential oil in a carrier oil, like coconut or jojoba oil.
Mixing a few drops of this oil in your hair products is another application method.
You can also buy products containing lavender essential oil, like shampoo, conditioners, or serums, to get its benefits.
Tea tree oil
Tea tree oil is an essential oil that exhibits anti-inflammatory and antimicrobial properties. It helps with blood circulation as well.
The same study by Ezekwe, as mentioned above, assessed the effects of tea tree oil in a microemulsion with Diclofenac and Minoxidil.
It showed significant superiority over the group of participants using Minoxidil alone.
To use tea tree oil, mix a few drops in the carrier oil of your choice to massage your hair.
You may also use products containing tea tree oil.
Saw Palmetto for male pattern baldness
Saw Palmetto is a palm tree, and its extract is made from the berries of that tree.
It is a herbal remedy with antiandrogenic properties that block the actions of 5 alpha-reductase.
Studies have found it to be effective in treating Male Pattern Baldness.
It works by stimulating hair growth on the vertex of the scalp.
Saw Palmetto is available in various preparations.
It includes hair care products and oral supplements.
Saw Palmetto is available as dried berries.
Its extract is also available as a tablet with a recommended dosage of 160 gm twice daily.
Onion Juice for hair regrowth
If the smell of onion is okay for you, the benefits of this treatment may be worth the effort.
A 2015 study with animals showed significant improvement in hair follicle growth and development.
It is believed that the sulfur in onion juice promotes hair growth. It is also thought to improve circulation.
To use onion, blend a few onions and squeeze out its juice. Apply this juice to your scalp and leave it on for at least 15 minutes before rinsing with a shampoo.
Rice bran oil
The outer brown layer of rice is called bran, and the oil extracted from it is called rice bran oil.
A 16-week study evaluated the efficacy and safety of using rice bran oil as one of the natural remedies to treat Male Pattern Baldness.
This oil was extracted using supercritical carbon dioxide.
It is a green alternative for producing rice bran oil.
The results confirmed the effectiveness of rice bran oil in people suffering from Androgenetic Alopecia.
It also showed no adverse side effects.
Ayurvedic home remedies for Male Pattern Baldness
Substantial studies have yet to prove the efficacy of ayurvedic natural remedies in treating Male Pattern Baldness.
It might be effective in managing hair loss, promoting hair regrowth, and improving its quality.
Diet and lifestyle
We all keep trying various hair products to help with hair loss.
But what we often pay the least attention to is what we eat.
Yes, the food you consume and your lifestyle habits can also affect your hair’s health.
Research that supports the statement
A study published by Pathomvanich et al. shows the possibility of direct adverse effects of a fatty diet on Male Pattern Baldness.
A web-based survey by Yi et al. reported that the factors increasing the odds of AGA include a carnivorous diet and consuming junk food.
It was in 1996 that a study by Mosley et al. established a relationship between smoking and Male Pattern Baldness.
Another survey-based research by Choi J et al. reported a positive relationship between exercise and Male Pattern Baldness.
A paper published in 2017 suggested that some fresh herbs and vegetables from the Mediterranean diet may reduce the risk of Androgenetic Alopecia onset.
Building a lifestyle keeping these things in mind may delay or slow the progression of AGA.
Takeaway
Male Pattern Baldness cannot be cured but can be treated and managed.
Apart from medical treatment of the condition, natural remedies can also be helpful.
A healthy lifestyle, a nutritious diet, and some tips and tricks, as mentioned here, could be used to deal with Male Pattern Baldness.
Frequently Asked Questions
Does rosemary oil work for male pattern baldness?
Yes. Studies have found rosemary oil to treat Male Pattern Baldness effectively. It is an antioxidant and stimulates hair growth.
Do scalp massages help male pattern baldness?
It is a common notion that scalp massages can increase hair growth rates. But, its effects are yet to be established in sound clinical trials.
WowRx uses only high-quality sources while writing our articles. Please read our content information policy to know more about how we keep our content reliable and trustworthy.
- medicalnewstoday.com
- webmd.com
- Androgenetic Alopecia From A to Z (vol. 2)
- Cho Y. et al. (2014). Effect of Pumpkin Seed Oil on Hair Growth in Men with Androgenetic Alopecia: A Randomized, Double-Blind, Placebo-Controlled Trial
- Al-Seriti M. et al. (1999). Pharmacology of rosemary (Rosmarinus oificinalis Linn.) and its therapeutic potentials
