Natural hair care: Embracing the Chemical-Free Approach
Natural hair care has become increasingly popular in recent years.
More and more people are looking for ways to care for their hair without harsh chemicals or synthetic products.
A report by Grand View Research says that the natural hair care market is expected to grow at an annual growth rate of 4.7%.
Natural hair care involves using products that are made from natural ingredients, such as oils, herbs, and plant extracts, to nourish and protect the hair.
We will look at the most prevalent reasons for unhealthy scalp and offer some advice on how to care for your hair using natural products.
If you have any doubts or concerns, speak with your doctor for advice.
Causes of an unhealthy scalp
Various factors can cause your scalp to get unhealthy.
One of the most common is the overproduction or underproduction of sebum.
Sebum is a natural oil that your hair creates to maintain moisture in your hair and protect your skin from infection.
Irregular production of this oil can result in an unhealthy scalp.
Also, using too many products can cause buildup, leading to a flaky, greasy scalp and weighed-down hair.
The accumulation of these products can further prevent the penetration of required ingredients into the hair follicles and prevent them from cleaning the scalp properly and effectively.
Moreover, organisms such as Malassezia (a type of yeast) are found on our scalps.
These organisms, if overgrown, can develop a condition called Seborrheic Dermatitis. It can cause your scalp to become red, scaly, and itchy.
How to take care of your hair naturally
Caring for natural hair requires patience, consistency, and the right techniques.
Read along to learn how to keep your hair naturally healthy without using harsh chemicals or heating tools.
How to wash hair
Cleaning hair regularly can help keep them healthy. Use gentle sulfate-free shampoo and conditioners to wash your hair.
Deep conditioning occasionally can also help keep hair hydrated and moisturized.
Moisturizing helps keep hair healthy and prevent breakage.
You can use natural ingredients, such as essential oils, to help keep your hair hydrated.
Apply essential oils with your choice of carrier oil to your hair and rinse it off, followed by shampoo and conditioner.
Protect your hair
If you are not using any hair-styling tools, your hair can get frizzy and tangled fast.
Some hairstyles, including braids and twists, can help protect your hair from everyday wear and tear.
Being gentle with your hair is most important, as your hair is delicate and can easily become damaged if handled roughly.
Use a wide tooth comb or your fingers to detangle your hair instead of a brush. In case you prefer using a brush, use a soft bristle brush.
Natural hair care routine
Whether you have short or long hair, keeping them healthy and nourished usually takes time and effort.
You can involve the following steps in your natural hair care routine without any harsh chemicals or heating tools.
- Before you shampoo your hair, use a natural oil or conditioner to help detangle your hair and add moisture. You can use coconut, olive, or avocado oil to massage into your scalp.
- To wash your hair, use a sulfate-free and chemical-free shampoo.
- Apply a natural conditioner to your hair, focusing on the ends. Leave it on for a few minutes, then rinse thoroughly.
- Deep conditioning once a week can nourish and hydrate your hair. You can use a hair product or natural ingredients, such as avocado, honey, or yogurt.
- Use a wide-toothed comb or soft bristle brush to detangle your hair when it is wet, starting at the ends and working your way up to the roots.
- Allow your hair to air dry whenever possible. If you are using a blow dryer, use a diffuser attachment to minimize the damage.
- While you are sleeping, use a silk or satin scarf to prevent damage.
- Trim the ends of your hair every 6-8 weeks to prevent split ends and promote healthy growth.
Takeaway
In summary, having a natural hair care routine is a great way to embrace your natural hair texture and avoid using any harsh chemicals that may damage your hair.
Knowing your hair type can also help make the right hair care routine for you.
Understanding your hair type, using natural ingredients, and avoiding heat styling can help maintain healthy and natural hair.
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