How Much Hair Loss Is Normal Every Day?

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Normal or Abnormal Hair Loss

Hair loss is something that men and women face every day. But how much hair loss is normal, and when to seek treatment? Let’s find out!

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Understanding Hair Cycle

The hair cycle consists of three stages, which are crucial for growing new hair and eliminating old strands for new ones.

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Anagen Phase

It is the active growth phase, where hair follicles produce new strands. It can last between two and six years.

1.

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Catagen Phase

This phase allows hair follicles to shrink and separate from the blood supply. It lasts for a few weeks.

2.

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Telogen Phase

At this phase, the hair follicle is inactive. It sheds and eventually allows new hair growth, lasting 2-3 months.

3.

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Normal Hair Loss

On average, an individual loses around 50-100 hair strands daily, which is normal. But if it exceeds this range, it is abnormal.

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Factors Affecting Hair Loss

Many factors can influence hair loss, such as aging, hormonal changes, genetics, nutrient deficiency, and stress.

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Managing Hair Loss

You can incorporate a balanced diet, manage stress, and practice a hair-care routine. If nothing works, seek medical treatment.

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Seek Medical Help

Consult a doctor to find the root cause of your extreme hair loss. A doctor may recommend therapies and medications to promote fuller hair.

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