Can You Use Coconut Water to Treat UTIs?

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Beyond its refreshing taste, coconut water is a rich source of minerals and has beneficial properties that may treat UTIs. Let’s explore the benefits.

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Efficacy of Coconut Water

Coconut contains around 95% water content, which prevents frequent dehydration and relieves UTI pain.

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Hydration

Coconut water has anti-inflammatory properties that reduce inflammation and relieve UTI pain and discomfort.

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Anti-inflammatory Properties

Coconut has lauric acid that holds antimicrobial properties and fights off infection. This property can enable coconut water to treat UTIs.

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Natural Antioxidants

Coconut water contains polyphenols or natural antioxidants. It reduces oxidative stress, stops cell damage, and combat UTIs.

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Antimicrobial Properties

One of the most significant effects of coconut water is that it increases the frequency of urination and naturally flushes out the bacteria.

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Natural Diuretics

Coconut water is mild alkaline which can maintain the pH balance of the body. An alkaline environment prevents bacterial growth.

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Alkaline Properties

One of the most significant effects of coconut water is that it increases the frequency of urination and naturally flushes out the bacteria.

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Daily Quantity

Include coconut water in your diet. You can also get the same benefits by trying coconut smoothies, soups, mocktails, cooking, and ice cubes.

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Coconut Water in Diet

Consult your doctor before drinking coconut water to treat UTIs if you have high potassium levels and kidney problems.

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Coconut Water Precautions

Coconut water may improve UTI, but seeking medical help is crucial. Consult a doctor and take medicines to treat UTI symptoms.

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Seek Medical Help

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