6 Asthma Triggers You Should Avoid

By WowRx

23-08-2024

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By WowRx

Learn about common Asthma triggers and how to avoid them. Protect your lungs and breathe easier by making simple changes. Swipe to find out more!

Dust Mites

Dust mites trigger 60% of Asthma cases. Regularly clean your home and use allergen-proof bedding to reduce exposure.

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Pollen

Pollen increases Asthma symptoms by 30%. Check pollen counts and avoid outdoor activities during high pollen days

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Tobacco Smoke

Tobacco smoke is a trigger for 50% of Asthma cases. Quit smoking or avoid exposure to secondhand smoke for better lung health.

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Pet Dander

Pet dander causes flare-ups in 25% of Asthmatics. To reduce dander, keep pets out of bedrooms and clean frequently.

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Mold

Mold exposure worsens Asthma in 20% of cases. Control humidity and fix leaks to prevent mold growth in your home.

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Strong Scents

Perfumes and cleaning products can trigger Asthma in 35% of people. Opt for fragrance-free options to reduce your risk.

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Avoid Asthma Triggers

Avoiding these common triggers can help reduce Asthma symptoms and live a life free of breathing problems.

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Puzzled about the common symptoms of Asthma?

Swipe up to explore Asthma symptoms in adults.